{"id":8837,"date":"2021-02-19T17:31:49","date_gmt":"2021-02-19T17:31:49","guid":{"rendered":"http:\/\/gator4138.temp.domains\/~seocloud\/website_bd55b9c6\/?p=8837"},"modified":"2023-05-19T15:23:22","modified_gmt":"2023-05-19T15:23:22","slug":"root-chakra-opening-symptoms","status":"publish","type":"post","link":"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/","title":{"rendered":"7 Key Symptoms Your Root Chakra Is Opening"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:56.25%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:56.25%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.25%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:56.25%; }img#mv-trellis-img-7{display:block;}<\/style>\n<p class=\"eplus-wrapper\">As you begin your journey of learning who you are and why you are here during such a transformational time in history, you are likely to stumble upon the teaching of the chakra system. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">The root chakra (Muladhara) is the first chakra and lowest point of the subtle body. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">As the base energy, it provides a sense of innate rooting from within when you activate it. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Once you begin this process of activation, you are likely to feel several common symptoms.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">What are the symptoms of an opening root chakra? <strong>People experience things like releasing anxieties and limiting beliefs, eating healthier, and feeling at home within themselves for the first time.&nbsp;<\/strong><strong>The root chakra holds a lot of trauma and karmic debt, so the manifestation of symptoms one feels when they activate it feels like one giant purge. <\/strong><\/p>\n\n\n\n<p class=\"eplus-wrapper\">The root chakra is the base of your subtle body but manifests on the physical plane in a very real way. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Aside from the common symptoms of opening the root chakra, below, you will learn more about how to aid in this activation process.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#The_Root_Chakra_What_Is_It_And_What_Does_It_Mean_To_Open_It\" title=\"The Root Chakra: What Is It And What Does It Mean To Open It?\">The Root Chakra: What Is It And What Does It Mean To Open It?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#So_What_Does_It_Mean_To_%E2%80%98Open_It\" title=\"So What Does It Mean To &lsquo;Open It&rsquo;?\">So What Does It Mean To &lsquo;Open It&rsquo;?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#The_7_Key_Symptoms_Your_Root_Chakra_Is_Opening\" title=\"The 7 Key Symptoms Your Root Chakra Is Opening\">The 7 Key Symptoms Your Root Chakra Is Opening<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#1_Literally_Feeling_Grounded\" title=\"1.&nbsp; Literally Feeling Grounded\">1.&nbsp; Literally Feeling Grounded<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#2_Feeling_Connected\" title=\"2.&nbsp; Feeling Connected\">2.&nbsp; Feeling Connected<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#3_Healthier_Eating_Habits\" title=\"3.&nbsp; Healthier Eating Habits&nbsp;\">3.&nbsp; Healthier Eating Habits&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#4_Tingling_Or_Heat\" title=\"4.&nbsp; Tingling Or Heat\">4.&nbsp; Tingling Or Heat<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#5_Ability_To_Listen_To_Your_Body\" title=\"5.&nbsp; Ability To Listen To Your Body\">5.&nbsp; Ability To Listen To Your Body<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#6_May_Affect_Sleeping\" title=\"6.&nbsp; May Affect Sleeping&nbsp;\">6.&nbsp; May Affect Sleeping&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#7_You_Gain_A_Sense_Of_Safety_Within_Yourself\" title=\"7.&nbsp; You Gain A Sense Of Safety Within Yourself\">7.&nbsp; You Gain A Sense Of Safety Within Yourself<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/#Tips_To_Aid_In_Opening_The_Root_Chakra\" title=\"Tips To Aid In Opening The Root Chakra\">Tips To Aid In Opening The Root Chakra<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Root_Chakra_What_Is_It_And_What_Does_It_Mean_To_Open_It\"><\/span><strong>The Root Chakra: What Is It And What Does It Mean To Open It?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra.jpg\" alt=\"A Woman Sitting In Root Chakra Pose\" class=\"wp-image-9156\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"560\" height=\"315\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20560%20315'%3E%3Crect%20width='560'%20height='315'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"A Woman Sitting In Root Chakra Pose\" class=\"wp-image-9156 eager-load\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra.jpg.webp\" data-srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/The-Root-Chakra-300x169.jpg.webp 300w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">If you want more information about what the root chakra is, then you probably have just started your journey learning about the chakra system. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">I say this for the mere fact that the root chakra is the first in the chakra system and tends to be the starting point for many people in their journey.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">The chakra system acts similarly to any other physical body system, but the chakra system resides in the&nbsp;<a data-lasso-id=\"1660\" target=\"_blank\" href=\"https:\/\/www.yogapedia.com\/definition\/9818\/subtle-body\" rel=\"noopener\"><span style=\"text-decoration: underline;\">subtle body<\/span><\/a>. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">The ancient Hindu tradition speaks of hundreds of chakra centers, but Western cultures and modern Hindu culture recognize the seven chakra perspectives. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">The seven chakras aren&rsquo;t as specific as the ancient chakras and are seen more like categories. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Each chakra represents a select few things.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">The root chakra represents:&nbsp;<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-d275f2\">\n<li class=\"eplus-wrapper\">Stability&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Security&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">The basic human need for interconnection&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Survival instincts&nbsp;<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\">It is highly recommended that everyone begin their journey at the base or root chakra. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">As the chakra system moves higher in the body, the energy centers focus less on physical matter and are more closely connected to Divine Source Energy.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">If you aren&rsquo;t rooted strongly in your foundation, it can cause problems later on, including things like:&nbsp;<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-b34ca0\">\n<li class=\"eplus-wrapper\">Inability to connect with others and anti-social behavior<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Escapism&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Depression<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Anxiety&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Narcissism&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Aggression&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Indecisiveness<\/li>\n\n\n\n<li class=\"eplus-wrapper\">ADHD<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\">As you can see, most of these symptoms are mental illnesses. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This is because most of our connection with Divine Source Energy is through the mind. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It is so important to take the best care you can of your mind, and you can do this via mental health exercises like<a data-lasso-id=\"1661\" target=\"_blank\" href=\"https:\/\/subconsciousservant.com\/root-chakra-affirmations\/\" rel=\"noopener\">&nbsp;<span style=\"text-decoration: underline;\">affirmations<\/span><\/a>, gratitude journaling, working out, and so much more.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">What houses the mind, though? The brain.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">What houses the brain? The body.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">The body is the charging station for the brain and, subsequently, the mind. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">One must first take care of the body to ensure a strong, healthy mind.&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"So_What_Does_It_Mean_To_%E2%80%98Open_It\"><\/span><strong>So What Does It Mean To &lsquo;Open It&rsquo;?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra.jpg\" alt=\"Opening Root Chakra\" class=\"wp-image-9165\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra.jpg.webp\" alt=\"Opening Root Chakra\" class=\"wp-image-9165 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Opening-Root-Chakra.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">Now that you&rsquo;ve made it this far, it&rsquo;s clear to see that the root chakra is your energetic foundation. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">So, when you open it, visualize yourself laying that strong foundation. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It is the chakra you will always come to first if another chakra is off balance. The root will provide the stability you need to balance the other chakra in question.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Opening your root chakra means you will experience many different symptoms. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Seven of the most common symptoms are listed below, but one thing not a lot of people talk about is how it can quite literally change your entire life.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">The longer you suppress who you really are, the bigger the waves of change will be when the activation begins. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Let me make something perfectly clear. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This is nothing to be scared of. Perhaps the scariest part of what you just read is the fact that you&rsquo;ve suppressed yourself [from yourself] for so long.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">You will feel at home in your own skin, likely for the first time in your life. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">You will feel a deep inner, rooted connection with the Earth, planets, other people, and the universe. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Not to mention the sense of stability and security that you are enough in this world. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Regardless of who you are or your background, everyone deserves to know what it feels like to be One with themselves.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Needless to say, your life is waiting for you on the other side of activating your root chakra.&nbsp;<\/p>\n\n\n\n<h2 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_7_Key_Symptoms_Your_Root_Chakra_Is_Opening\"><\/span><strong>The 7 Key Symptoms Your Root Chakra Is Opening<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening.jpg\" alt=\"Womans Root Chakra Is Opening\" class=\"wp-image-9163\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening.jpg.webp\" alt=\"Womans Root Chakra Is Opening\" class=\"wp-image-9163 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Key-Symptoms-Your-Root-Chakra-Is-Opening.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">The below seven symptoms are things that nearly everyone feels as they open their root chakra. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">If you think you&rsquo;re activating your root chakra but aren&rsquo;t having any of these symptoms, don&rsquo;t get discouraged. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Everyone is unique, but the more you progress, the easier it&rsquo;ll be to attune to your body&rsquo;s frequency and understand how it feels on a deeper level.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">In fact, that&rsquo;s what activating the root chakra does in a nutshell. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Still, here are the seven key symptoms your root chakra is opening:&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Literally_Feeling_Grounded\"><\/span><strong>1.<\/strong>&nbsp; <strong>Literally Feeling Grounded<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"eplus-wrapper\">These symptoms occur in no particular order, but an overwhelming sense of grounding is usually a key indicator that your root chakra is opening. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">A natural side effect of feeling grounded is a decrease in overall anxiety you might feel.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Maybe your heart rate is noticeably slower, and your mind isn&rsquo;t crowded with irrational thoughts. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This feeling of groundedness is synonymous with being in the Now. When you live in the moment of Here, the present moment, there is no room for anxiety.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Fear creates anxiety, and fear is only present in the past and future.&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Feeling_Connected\"><\/span><strong>2.<\/strong>&nbsp; <strong>Feeling Connected<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"eplus-wrapper\">Similarly, a feeling of connectedness will manifest soon after the feeling of groundedness. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This is the feeling that reminds us that we aren&rsquo;t alone in the world. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">There might be upwards of 8 billion people on the planet, but some days it can feel like you are left out of the biggest party in the universe, quite literally.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">However, activating the root chakra brings you back into this blissful awareness that there are other people like you in the world. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Not only that, but you will feel more connected with the Earth as well.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Have you caught yourself thinking about how warm the sun felt today or how pretty a bird was? <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This is a key indicator that you are connected.&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Healthier_Eating_Habits\"><\/span><strong>3.<\/strong>&nbsp; <strong>Healthier Eating Habits&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits-.jpg\" alt=\"Healthy food for your opening root chakra \" class=\"wp-image-9158\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits-.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits--300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits-.jpg.webp\" alt=\"Healthy food for your opening root chakra \" class=\"wp-image-9158 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits-.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits--300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Healthier-Eating-Habits-.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">It is extremely common for deeply <a href=\"https:\/\/subconsciousservant.com\/blocked-or-underactive-root-chakra\/\" data-type=\"post\" data-id=\"24155\" data-lasso-id=\"12901\"><span style=\"text-decoration: underline;\">blocked root chakras<\/span><\/a> to manifest as eating disorders. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Once that blockage is cleared and the chakra finds its balance, that eating disorder won&rsquo;t stand a chance.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">I&rsquo;m sure there will be a lot of skeptics out there, but it&rsquo;s true!&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">When the root chakra is balanced, you naturally feel at home in your body. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">You appreciate and love yourself just the way you are. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It&rsquo;s a soulful healing that happens from the inside and quite literally balances the chemicals in your brain as well.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">As a result, you are left with a better relationship with food because you respect yourself and your Divinity.&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Tingling_Or_Heat\"><\/span><strong>4.<\/strong>&nbsp; <strong>Tingling Or Heat<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"eplus-wrapper\">This symptom might seem vague, and that&rsquo;s because it&rsquo;s supposed to be. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Tingling and heat aren&rsquo;t symptoms specific to the root chakra, but they are specific to the chakra system as a whole. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It is typical for people to feel any sort of tingling or heat in the chakra area they are activating or balancing.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Regarding the root chakra, you could feel tingling or heat in:&nbsp;<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-808202\">\n<li class=\"eplus-wrapper\">The bottoms of your feet<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Your palms&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Your pelvic floor (for all you yogis out there)<\/li>\n<\/ul>\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Ability_To_Listen_To_Your_Body\"><\/span><strong>5.<\/strong>&nbsp; <strong>Ability To Listen To Your Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"eplus-wrapper\">The root chakra brings you back to the physical plane. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It anchors you to reality and stabilizes your life. In a personal sense, it gives you the tools to listen to your body.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Take getting sick, for example:&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">You feel the literal first symptom the sickness manifests. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It may seem like you have become more sensitive because you can feel even the faintest of symptoms. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">In reality, you can hear your body when it talks to you. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">As if someone turned up the volume.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Similarly, it has a way of increasing libido as well, which makes sense because the second chakra relates to passions within and without; sensual and sexual. (<strong>link underactive sacral chakra article<\/strong>).&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_May_Affect_Sleeping\"><\/span><strong>6.<\/strong>&nbsp; <strong>May Affect Sleeping&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping-.jpg\" alt=\"Woman sleeping peacefully with balanced root chakra \" class=\"wp-image-9160\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping-.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping--300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping-.jpg.webp\" alt=\"Woman sleeping peacefully with balanced root chakra \" class=\"wp-image-9160 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping-.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping--300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/May-Affect-Sleeping-.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">Now, this can be a good and bad thing. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">As mentioned above, when you first open your root chakra, it will likely bring up a few troublesome &ldquo;side effects.&rdquo; <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Sleeping can be negatively affected, causing restless leg syndrome and other restless activity until the energy flows freely and balanced.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Once the root chakra is balanced, you can expect a better night&rsquo;s sleep accompanied by vivid dreams.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Sleep is a vulnerable time for any living being. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">You fall into this subconscious state, your body goes limp, and you stay this way for hours on end! <\/p>\n\n\n\n<p class=\"eplus-wrapper\">If knowing this triggers anxiety within, there are some apparent root chakra lessons headed your way. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">The root chakra wipes away any trace of insecurity or instability in your being.&nbsp;<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_You_Gain_A_Sense_Of_Safety_Within_Yourself\"><\/span><strong>7.<\/strong>&nbsp; <strong>You Gain A Sense Of Safety Within Yourself<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"eplus-wrapper\">There is no greater feeling than to feel supported and safe in your own skin. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Unfortunately, we can&rsquo;t choose our upbringing. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">So many people grew up feeling unsafe in their own homes. This put them in survival mode very early on. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">When this mentality is engrained into the mind in this nature, it causes a calcification to occur.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Suddenly, you see your Self as a protective barrier, always with its guards up. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">In reality,&nbsp;<strong>you<\/strong>&nbsp;are a powerful and spiritual vessel of energy and your body; Keeps.&nbsp;<strong>You<\/strong>. Alive.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Do you understand how magical that is?<\/p>\n\n\n\n<h2 class=\"eplus-wrapper wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_To_Aid_In_Opening_The_Root_Chakra\"><\/span><strong>Tips To Aid In Opening The Root Chakra<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra.jpg\" alt=\"Aid In Opening The Root Chakra\" class=\"wp-image-9167\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra.jpg.webp\" alt=\"Aid In Opening The Root Chakra\" class=\"wp-image-9167 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/Aid-In-Opening-The-Root-Chakra.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">It is generally believed that our ancestors are all around us. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Their karmic success and <a href=\"https:\/\/subconsciousservant.com\/karmic-debt\/\" data-type=\"post\" data-id=\"28884\" data-lasso-id=\"15318\"><span style=\"text-decoration: underline;\">karmic debt<\/span><\/a> are stored in our collective consciousness, and when we activate the root chakra, it brings everything to the surface.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">For instance, say your ancestors have all been narcissists, and no one before you has taken the time to activate their chakra system. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">Before you became aware, you, too, were headed down the same path of narcissism. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This could be seen as one of your greatest life lessons to (hopefully) heal in this lifetime.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">It is lessons like these that give the most grief during the healing process.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Regardless of what comes up for you, here are a few things to help make the activation process a little smoother:&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\" style=\"font-size:22px\"><strong>Grounding Exercises:&nbsp;<\/strong><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-1d04e0\">\n<li class=\"eplus-wrapper\">Walking barefoot on the grass&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Sit and listen to the wind and birds<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Swimming in a lake or ocean<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Gardening&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Hiking<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\" style=\"font-size:22px\"><strong>Crystals:&nbsp;<\/strong><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-fcf8ac\">\n<li class=\"eplus-wrapper\">Bloodstone<\/li>\n\n\n\n<li class=\"eplus-wrapper\"><a href=\"https:\/\/subconsciousservant.com\/black-tourmaline-meaning-and-properties\/\" data-lasso-id=\"23834\">Black Tourmaline<\/a><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><a href=\"https:\/\/subconsciousservant.com\/red-jasper-meaning\/\" data-type=\"post\" data-id=\"27119\" data-lasso-id=\"18300\"><span style=\"text-decoration: underline;\">Red Jasper<\/span><\/a>&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Obsidian<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Carnelian<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Ruby<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Agate<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\">Learn more about <a data-lasso-id=\"1662\" href=\"https:\/\/subconsciousservant.com\/root-chakra-stones\/\"><span style=\"text-decoration: underline;\">root chakra stones here<\/span><\/a>.<\/p>\n\n\n\n<p class=\"eplus-wrapper\" style=\"font-size:22px\"><strong>Essential Oils:&nbsp;<\/strong><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-d87e2d\">\n<li class=\"eplus-wrapper\">Frankincense&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Myrrh<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Rosemary&nbsp;<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Sandalwood<\/li>\n\n\n\n<li class=\"eplus-wrapper\">Clove<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\" style=\"font-size:22px\"><strong>Grounding Asanas:<\/strong><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-d72d35\">\n<li class=\"eplus-wrapper\">Yin Yoga is great for this<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\" style=\"font-size:22px\"><strong>High Frequencies:&nbsp;<\/strong><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-42f77d\">\n<li class=\"eplus-wrapper\">Listening to different high frequencies can help specific areas. 432Hz is great for the root chakra.&nbsp;<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\" style=\"font-size:22px\"><strong>Diet:<\/strong><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-0150f1\">\n<li class=\"eplus-wrapper\">Eating from the Earth as much as possible will ground you as well as energize you in the best way.&nbsp;<\/li>\n<\/ul>\n\n\n<figure class=\"wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process.jpg\" alt=\"root chakra activation process\" class=\"wp-image-9170\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process.jpg.webp\" alt=\"root chakra activation process\" class=\"wp-image-9170 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/02\/root-chakra-activation-process.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"eplus-wrapper\">Also, things like journaling, reiki healing, and even psychotherapy are great aids in the root chakra activation process. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">The spiritual community often gets a bad rep. for disliking the medical community. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">This could not be further from the truth. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">As a technologically advanced society, modern advancements in science and therapy have helped humans in ways that the holistic community can&rsquo;t deny.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Moderation is key in every facet of life and having a professional to talk to is perfectly healthy and encouraged! <\/p>\n\n\n\n<p class=\"eplus-wrapper\">As mentioned, the root chakra is likely to bring up a well of past trauma. <\/p>\n\n\n\n<p class=\"eplus-wrapper\">It&rsquo;s important to take all the support you can get!<\/p>\n\n\n\n<p class=\"eplus-wrapper\"><em>Related Posts:<\/em><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-de4fe9\">\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1663\" href=\"https:\/\/subconsciousservant.com\/root-chakra-stones\/\"><span style=\"text-decoration: underline;\">7 Most Powerful Stones For A Well Balanced Root Chakra<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1664\" href=\"https:\/\/subconsciousservant.com\/chakra-balancing-with-crystals\/\"><span style=\"text-decoration: underline;\">The In-Depth Guide To Chakra Balancing With Crystals<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1665\" href=\"https:\/\/subconsciousservant.com\/third-eye-chakra-crystals\/\"><span style=\"text-decoration: underline;\">10 Crystals To Balance &amp; Cleanse Your Third Eye Chakra<\/span><\/a><\/em><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>As you begin your journey of learning who you are and why you are here during such a transformational time in history, you are likely to stumble upon the teaching 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