{"id":4610,"date":"2020-09-22T10:40:13","date_gmt":"2020-09-22T10:40:13","guid":{"rendered":"http:\/\/gator4138.temp.domains\/~seocloud\/website_bd55b9c6\/?p=4610"},"modified":"2023-07-09T14:55:48","modified_gmt":"2023-07-09T14:55:48","slug":"blocked-throat-chakra-symptoms","status":"publish","type":"post","link":"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/","title":{"rendered":"11 Symptoms Of A Blocked Throat Chakra"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:56.25%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:56.25%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.25%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">The Throat Chakra, also known as &ldquo;the Communication Chakra&rdquo;, the &ldquo;Fifth Chakra&rdquo; or in Sanskrit, &ldquo;Vishuddha Chakra&rdquo; is one of the main Chakras of the human body and it&rsquo;s located at the base of the neck. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">This Chakra governs our communication and ability to fully express thoughts, intentions, and emotions into the outer world.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">The color associated with Vishuddha Chakra is blue and its corresponding element is ether. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Vishuddha is one of the most important energy centers in our body, due to the fact that the way in which we communicate shapes our world &ndash; good, honest communication helps us build lasting, deep relationships. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Meanwhile an impaired, restrained communication might prevent us from living a powerful, authentic life.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Communication is a gift from above. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">As they say, &ldquo;Word creates the world&rdquo;. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Words are so powerful that they can build bridges, or they can hurt people and destroy relationships. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">We must be aware of the power that our words hold and use them wisely, as a sharp instrument that can help us build the world that we want. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Words are the purest expression of intent.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">The Fifth Chakra is associated with our self-expression.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">The way in which we manage to make our intentions understood correctly by others and fully express our thoughts and emotions is directly related to our ability to communicate.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">The Fifth Chakra is responsible for our voice and our ability to speak your mind, clearly, gracefully, and powerfully.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">If you feel that you struggle with communication, or that you don&rsquo;t manage to fully and freely express yourself, you might have your Throat Chakra blocked. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">I have met people whose Throat Chakra was so blocked, that whenever they tried to say something, somehow, people around them understood the opposite of what they were trying to say.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">The Communication Chakra can close or can be blocked as a result of poor education regarding speaking your mind, or due to trauma and anxiety.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">If you suspect that your Throat Chakra could be blocked, have a look at the following signs and see if you recognize yourself in any of them:<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#11_Symptoms_Of_A_Blocked_Throat_Chakra\" title=\"11 Symptoms Of A Blocked Throat Chakra\">11 Symptoms Of A Blocked Throat Chakra<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#1_You_Experience_Frequent_Health_Problems\" title=\"1. You Experience Frequent Health Problems\">1. You Experience Frequent Health Problems<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#2_You_Lack_Self-Expression_And_Creativity\" title=\"2. You Lack Self-Expression And Creativity\">2. You Lack Self-Expression And Creativity<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#3_You_Are_Very_Shy_And_You_Tend_To_Self-Isolate\" title=\"3. You Are Very Shy And You Tend To Self-Isolate\">3. You Are Very Shy And You Tend To Self-Isolate<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#4_You_Experience_Anxiety_In_A_Variety_Of_Situations\" title=\"4. You Experience Anxiety In A Variety Of Situations\">4. You Experience Anxiety In A Variety Of Situations<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#5_You_Experience_Panic_Attacks_In_Social_Situations\" title=\"5. You Experience Panic Attacks In Social Situations\">5. You Experience Panic Attacks In Social Situations<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#6_You_Lack_Self-Confidence_And_Self-esteem\" title=\"6. You Lack Self-Confidence And Self-esteem\">6. You Lack Self-Confidence And Self-esteem<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#7_You_Feel_A_Knot_In_Your_Throat_When_You_Are_Trying_To_Speak\" title=\"7. You Feel A Knot In Your Throat When You Are Trying To Speak\">7. You Feel A Knot In Your Throat When You Are Trying To Speak<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#8_You_Feel_Guilty_For_Expressing_Your_Needs_Beliefs_And_Desires\" title=\"8. You Feel Guilty For Expressing Your Needs, Beliefs, And Desires\">8. You Feel Guilty For Expressing Your Needs, Beliefs, And Desires<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#9_You_Fear_Being_Vulnerable\" title=\"9. You Fear Being Vulnerable\">9. You Fear Being Vulnerable<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#10_You_Transmit_The_Opposite_Intention_From_What_You_Were_Trying_To_Say\" title=\"10. You Transmit The Opposite Intention From What You Were Trying To Say\">10. You Transmit The Opposite Intention From What You Were Trying To Say<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/subconsciousservant.com\/blocked-throat-chakra-symptoms\/#11_Most_Of_Your_Relationships_Are_Dysfunctional_Or_Toxic\" title=\"11. Most Of Your Relationships Are Dysfunctional Or Toxic\">11. Most Of Your Relationships Are Dysfunctional Or Toxic<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"11_Symptoms_Of_A_Blocked_Throat_Chakra\"><\/span><strong>11 Symptoms Of A Blocked Throat Chakra<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"1_You_Experience_Frequent_Health_Problems\"><\/span><strong>1. <strong>You Experience Frequent Health Problems<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems.jpg\" alt=\"woman experiencing health problems  \" class=\"wp-image-4848\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"560\" height=\"315\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20560%20315'%3E%3Crect%20width='560'%20height='315'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"woman experiencing health problems  \" class=\"wp-image-4848 eager-load\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems.jpg.webp\" data-srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/health-problems-300x169.jpg.webp 300w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">In the area of your body that is governed by the Fifth Chakra &ndash; such as soreness of the throat, shoulder pain, hearing problems, impairments in the functioning of your thyroid gland, dental issues, mouth ulcers, and so on. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">The Fifth Chakra is responsible for all our body parts located between our nose and chest, but especially for the throat, mouth, and ears &ndash; as these are the main organs involved in the emission and reception of information. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">The way in which we understand others or make ourselves understood is dictated by the degree in which our Throat Chakra functions, or not functions. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">These physical symptoms are very easy to spot, but if you have reached the level of having a physical problem it means that the communication issue has been left unresolved for a very long time and that it's time to take action and heal your Throat Chakra.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"2_You_Lack_Self-Expression_And_Creativity\"><\/span><strong>2. <strong>You Lack Self-Expression And Creativity<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">You struggle to express yourself, to say what you truly believe, or to express your creativity freely, without fear of judgment. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">You feel like a little robot &ndash; you live your life on auto-pilot, accepting what it brings but not being able to respond to it or to take any initiative. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Maybe you used to have any sort of creative talent in the past, therefore the inability to express yourself creatively is even more painful for you. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When you do manage to speak your mind, no one seems to listen or to take you seriously.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When you manage to create a piece of art, no one appreciates it. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">That&rsquo;s because people feel your insecurity and you give out a vibe of fear and hesitation. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Until you do not unblock your Communication Chakra your words or creations will not inspire anyone. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">I strongly suggest that you work with a spiritual therapist to try and see what trauma blocks your creativity and self-expression, and then start taking steps towards healing.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"3_You_Are_Very_Shy_And_You_Tend_To_Self-Isolate\"><\/span><strong>3. <strong>You Are Very Shy And You Tend To Self-Isolate<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy.jpg\" alt=\"woman who's shy is a sign of blocked throat chakra\" class=\"wp-image-4850\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy.jpg.webp\" alt=\"woman who's shy is a sign of blocked throat chakra\" class=\"wp-image-4850 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/shy.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">You don&rsquo;t feel comfortable in social situations, you are extremely shy when in a large group of people and you feel as if you &ldquo;close&rdquo; anytime someone tries to approach you. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This feeling of discomfort becomes so intense that it makes you avoid everyone, and you stop going to events that require meeting new people and getting out of your comfort zone. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This shyness has its roots into shame, therefore it has been created by unresolved trauma that it&rsquo;s so deep that it destroys your self-confidence. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">If you find that you are extremely shy and you feel strongly uncomfortable around people, I suggest that you find a good therapist to help you process any shame that you are still carrying with you from certain events in your life. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Shame is a piece of heavy baggage to carry around, and it may prevent you from advancing on this beautiful path called life.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"4_You_Experience_Anxiety_In_A_Variety_Of_Situations\"><\/span><strong>4. <strong>You Experience Anxiety In A Variety Of Situations<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Anxiety is a form of intense fear. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Fear arises as a response from a stimulus in the environment, and it&rsquo;s a learned reaction. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">We learned that we must be afraid of certain people and situations in order to protect ourselves. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When someone experiences anxiety, they anticipate a negative event or outcome. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When they experience anxiety in social situations or situations that involve expressing their opinions and beliefs, they are still impacted by a past event in which they have expressed themselves and have been punished for doing so. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">If your parents used to punish you for speaking up for yourself or for expressing beliefs that were different from theirs, or if you were once publically humiliated, now you will experience anxiety in most situations that somehow involve self-expression or social interaction. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">In order to release the shame and to heal the wound, I suggest the use of hypnosis.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"5_You_Experience_Panic_Attacks_In_Social_Situations\"><\/span><strong>5. <strong>You Experience Panic <\/strong>A<strong>ttacks In Social Situations<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack-.jpg\" alt=\"having a panic attack is a symptom of a blocked throat chakra\" class=\"wp-image-4852\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack-.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack--300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack-.jpg.webp\" alt=\"having a panic attack is a symptom of a blocked throat chakra\" class=\"wp-image-4852 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack-.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack--300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/panic-attack-.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Panic attacks are a form of anxiety disorder, but I decided to speak about them separately as they can be quite a challenge for anyone experiencing them. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Panic attacks are terrible &ndash; you cannot breathe, you experience an intense fear that leaves you paralyzed, you see dark before your eyes, your palms are sweating and shaking, and so on. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">One major sign of a Throat Chakra that is both blocked and damaged are panic attacks that manifest before any uncomfortable social situation or conversation. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">I suggest that you take panic attacks seriously, and start healing yourself and unblock your throat chakra, as they are the major sign that the trauma is strong and deeply rooted and it impacts you greatly.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"6_You_Lack_Self-Confidence_And_Self-esteem\"><\/span><strong>6. <strong>You Lack Self-Confidence And Self-esteem<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Self-confidence and self-esteem are both related to self-expression and to the ability to communicate harmoniously.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">A person who does not have self-confidence and has low self-esteem will not be able to speak with courage and authenticity, to freely express thoughts and emotions, and to stand up for themselves.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">The reason for this is that the inner self is so wounded and ingrained with negative beliefs that it does not believe that it deserved to be heard, seen, and appreciated. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Also, when the inner self is hurt, it doesn&rsquo;t believe it can do anything right anymore.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Therefore, all the fear and anxiety. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">In order to restore your self-confidence and self-esteem, you need to heal your inner child and to reparent yourself, because probably your parents were so strict and critical of you that they destroyed your self-esteem and self-confidence. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This is not an easy situation to be in, but the good news is that you can fix the damage and heal yourself in order to be able to build the life that you want.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"7_You_Feel_A_Knot_In_Your_Throat_When_You_Are_Trying_To_Speak\"><\/span><strong>7. <strong>You Feel A Knot In Your Throat When You Are Trying To Speak<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak-.jpg\" alt=\"feeling a knot in throat \" class=\"wp-image-4854\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak-.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak--300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak-.jpg.webp\" alt=\"feeling a knot in throat \" class=\"wp-image-4854 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak-.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak--300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/cant-speak-.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Whenever you find yourself in the middle of a difficult conversation, you feel as if there is an invisible knot in your throat, preventing the words from coming out. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This knot is also accompanied by intense fear, guilt, or shame. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">In case you wonder where the guilt is coming from &ndash; you feel guilty for speaking up for yourself, but I will cover this topic more in-depth in the next paragraph. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This knot, as invisible as it may be, it&rsquo;s very real and it&rsquo;s basically an energy block. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">It is literally a ball of low-vibrational energy blocking your Throat Chakra and it is created from fear, guilt, shame, or any other negative emotion. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">In order to remove it, you must identify the emotion as well as the thoughts and situations causing it. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">To <\/span><a data-lasso-id=\"1151\" href=\"https:\/\/subconsciousservant.com\/signs-of-negative-energy-in-a-house\/\"><span style=\"text-decoration: underline;\">remove the negative energy<\/span><\/a><span style=\"font-size: 14pt;\"> you can also use any form of energy therapy.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"8_You_Feel_Guilty_For_Expressing_Your_Needs_Beliefs_And_Desires\"><\/span><strong><strong>8. You Feel Guilty For Expressing Your Needs, Beliefs, And Desires<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When your throat chakra is blocked, you do not feel comfortable expressing your needs, beliefs, and desires or standing up for yourself. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">That is because your self-esteem is low and deep down you don&rsquo;t believe that you deserve to be heard and acknowledged, let alone have your needs and desires met. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">You find it more comfortable to deny your needs again and again and to always choose others instead of choosing yourself. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This can make you feel drained and lost after a while if you do not decide to choose yourself one day, and after that to keep choosing yourself every day.<\/span><\/p>\n\n\n<p class=\" has-text-align-center eplus-wrapper eplus-styles-uid-57ab72\"><strong><em>RELATED: <a href=\"https:\/\/subconsciousservant.com\/throat-chakra-affirmations\/\" data-lasso-id=\"1031824\">121 Throat Chakra Affirmations + How To Effectively Use Them<\/a><\/em><\/strong><\/p>\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"9_You_Fear_Being_Vulnerable\"><\/span><strong><strong>9. You Fear Being Vulnerable<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone-.jpg\" alt=\"woman with a blocked throat chakra has the symptom of being scared and vulnerable\" class=\"wp-image-4856\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone-.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone--300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone-.jpg.webp\" alt=\"woman with a blocked throat chakra has the symptom of being scared and vulnerable\" class=\"wp-image-4856 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone-.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone--300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/alone-.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Being vulnerable is in fact a true sign of power. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">A person who chooses to be vulnerable in front of other people has a strong sense of self and inner confidence. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">They do not fear the opinion of others and they stand for how they feel. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">They also express themselves freely, without fear of judgment, and acknowledge their weaknesses and fears. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When your Fifth Chakra is blocked, you cannot do any of these, because this blockage makes you live in fear, therefore you cannot stand for yourself without being afraid of judgment.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When your Throat Chakra is not functioning properly, vulnerability is what you dread the most. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">What I encourage you to do to unblock your chakra is to expose yourself to situations in which you might look vulnerable as often as possible.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">It might be a horrible experience at first, but the more you do it, the more you realize there is nothing to fear! <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Vulnerability is truly empowering, as it allows you to be yourself and to let go of other people&rsquo;s opinions. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">The vulnerability allows you to truly embrace both your positive and negative side and to face your biggest fears. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">From my own experience, after allowing yourself to be vulnerable you feel more powerful than ever.<\/span><\/p>\n\n\n<p class=\" has-text-align-center eplus-wrapper eplus-styles-uid-57ab72\"><strong><em>RELATED: <a data-lasso-id=\"2142\" href=\"https:\/\/subconsciousservant.com\/throat-chakra-stones-crystals\/\"><span style=\"text-decoration: underline;\">8 Best Throat Chakra Stones &amp; Crystals (For Balancing And Healing)<\/span><\/a> <\/em><\/strong><\/p>\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"10_You_Transmit_The_Opposite_Intention_From_What_You_Were_Trying_To_Say\"><\/span><strong>10. <strong>You Transmit The Opposite Intention From What You Were Trying To Say<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">There is no gentle way of putting this: when your Throat Chakra is blocked, your communication is terrible! <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When you are trying to say something, you somehow end up saying exactly the opposite, and then you are confused by the results you caused. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">For example, you try to make someone a compliment and they somehow end up feeling insulted. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">You may want to re-evaluate the way in which you communicate before assuming the other person is oversensitive. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">When your Fifth Chakra is not functioning properly, you are not using the words as you should. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">If you notice that people quite often misinterpret what you say, I suggest that reconsider the way in which you say it before assuming it's their fault. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This happens because your self-expression is impaired, and your way of thinking is dominated by fear. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">You don&rsquo;t trust yourself in order to transmit what you want to say freely, clearly, and unapologetically.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">A good way of noticing what communication errors you make is to record some of the difficult conversations you have with people, and to listen to them after a while.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">This allows you to see who you are being in your conversations, how your voice sounds, what impression you make, and if you have any negative communication patterns that you tend to reproduce in all of your conversations. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">From there, you are free to decide what mistakes you need to correct and what you can improve in the way you communicate.<\/span><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"11_Most_Of_Your_Relationships_Are_Dysfunctional_Or_Toxic\"><\/span><strong>11. Most Of Your Relationships Are Dysfunctional Or Toxic<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship-.jpg\" alt=\"toxic relationship is a symptom of a blocked throat chakra\" class=\"wp-image-4858\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship-.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship--300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship-.jpg.webp\" alt=\"toxic relationship is a symptom of a blocked throat chakra\" class=\"wp-image-4858 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship-.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship--300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/10\/bad-relationship-.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">If you have a tendency for dysfunctional or toxic relationships, guess what? <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">It&rsquo;s the Throat Chakra again. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Our Communication Chakra is also responsible for the way in which we set healthy boundaries and we assert ourselves. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">If you are not able to speak assertively for yourself and to create healthy interactions, it is due to a communication error. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">The more dysfunctional relationships you have in your life the more blocked your Throat Chakra probably is. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">One way of unblocking your Chakra is to re-evaluate <a href=\"https:\/\/subconsciousservant.com\/soulmate-is-toxic\/\" data-type=\"post\" data-id=\"43328\" data-lasso-id=\"1029630\">your toxic relationships<\/a> and see what limits you can impose for your needs to be taken into account as well, for your voice to be heard and for you to be seen and respected. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Once you do this, your whole life will change for the better and you will have the courage to stand up for yourself. <\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><span style=\"font-size: 14pt;\">Your Throat <\/span><a data-lasso-id=\"1152\" href=\"https:\/\/subconsciousservant.com\/chakra-balancing-with-crystals\/\"><span style=\"text-decoration: underline;\">Chakra will balance<\/span><\/a><span style=\"font-size: 14pt;\">, and that will contribute to your overall wellbeing, happiness, and fulfillment.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Communication is very important in our lives. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">If we have good communication skills, we can build amazing friendships, work, or romantic relationships and we can be ourselves, living authentically and unapologetically.<\/span><\/p>\n\n\n<p class=\" has-text-align-center eplus-wrapper eplus-styles-uid-57ab72\"><strong><em>RELATED: <a href=\"https:\/\/subconsciousservant.com\/unapologetic-quotes\/\" data-type=\"post\" data-id=\"548513\" data-lasso-id=\"1031825\">88 Quotes That&rsquo;ll Inspire you to be your Unapologetic Self<\/a><\/em><\/strong><\/p>\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">However, how many people can say they don&rsquo;t have any communication issues?<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\"> The Fifth Chakra can sometimes be affected by unresolved trauma, which leaves us afraid to speak up and unable to express ourselves freely.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">When your Communication Chakra is impaired, you may feel blocked, afraid, lost, and unable to create the life that you want.<\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">However, there are many ways in which you can heal, and healing can become a beautiful, fascinating journey that allows you to discover yourself and to understand life at a deeper level than ever before. <\/span><\/p>\n\n\n\n<p class=\"p4 eplus-wrapper\"><span style=\"font-size: 14pt;\">Embrace the journey of healing, give yourself time and space to heal and you too will bloom.<\/span><\/p>\n\n\n\n<p class=\" eplus-wrapper\"><meta charset=\"utf-8\">&#10084;&#65039; Here are some related throat chakra posts you may like:<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-2af5af\">\n<li class=\" eplus-wrapper\"><a data-lasso-id=\"1153\" href=\"https:\/\/subconsciousservant.com\/essential-oils-for-the-throat-chakra\/\"><span style=\"text-decoration: underline;\">7 Best Essential Oils For Balancing The Throat Chakra<\/span><\/a><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><a data-lasso-id=\"9204\" href=\"https:\/\/subconsciousservant.com\/overactive-or-underactive-throat-chakra\/\"><span style=\"text-decoration: underline;\">Signs Of An Overactive (or Underactive) Throat Chakra<\/span><\/a><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><a data-lasso-id=\"1154\" href=\"https:\/\/subconsciousservant.com\/throat-chakra-opening-signs\/\"><span style=\"text-decoration: underline;\">10 Signs Your Throat Chakra Is Opening<\/span><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The Throat Chakra, also known as &ldquo;the Communication Chakra&rdquo;, the &ldquo;Fifth Chakra&rdquo; or in Sanskrit, &ldquo;Vishuddha Chakra&rdquo; is one of the main Chakras of the human body and it&rsquo;s located &hellip;<\/p>\n","protected":false},"author":6,"featured_media":4896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100280],"tags":[],"class_list":["post-4610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-throat-chakra"],"aioseo_notices":[],"gutentor_comment":4,"_links":{"self":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/4610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/comments?post=4610"}],"version-history":[{"count":5,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/4610\/revisions"}],"predecessor-version":[{"id":554625,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/4610\/revisions\/554625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/media\/4896"}],"wp:attachment":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/media?parent=4610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/categories?post=4610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/tags?post=4610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}