{"id":4345,"date":"2020-09-09T05:31:40","date_gmt":"2020-09-09T05:31:40","guid":{"rendered":"http:\/\/gator4138.temp.domains\/~seocloud\/website_bd55b9c6\/?p=4345"},"modified":"2023-05-19T14:48:58","modified_gmt":"2023-05-19T14:48:58","slug":"how-to-unblock-chakras","status":"publish","type":"post","link":"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/","title":{"rendered":"How To UNBLOCK Your CHAKRAS (11 Powerful Ways)"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:56.25%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:56.25%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.25%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">As humans we have seven main chakras that make up our energy body; the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra and crown chakra. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Each of these centers resonates at a particular frequency, fulfills a specific vital energetic role, offers specific powers and corresponds to manifestations within the physical body and experience.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Just like our physical bodies need to be maintained in order to function well and be nourished and exercised so that we may thrive; the energy body also requires this intentional essential care and deliberate development.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"> A blockage or imbalance in any of your chakras can cause an imbalance in your physical body and vice versa: an unhealthy physical biology can cause blockages within the corresponding chakra.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">In this article, we shall gain some in-depth knowledge of exactly how you can identify if any of your chakras are blocked and of course some powerful methods that you can use to unblock, rebalance and energize each of your chakras.<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#How_Do_You_Know_If_Your_Chakras_Need_Unblocking\" title=\"How Do You Know If Your Chakras Need Unblocking?\">How Do You Know If Your Chakras Need Unblocking?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Possible_Blockage_Signs_For_Each_Of_The_Chakras\" title=\"Possible Blockage Signs For Each Of The Chakras\">Possible Blockage Signs For Each Of The Chakras<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Root_Chakra_Signs\" title=\"Blocked Root Chakra Signs&nbsp;&nbsp;\">Blocked Root Chakra Signs&nbsp;&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Sacral_Chakra_Signs\" title=\"Blocked Sacral Chakra Signs\">Blocked Sacral Chakra Signs<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Solar_Plexus_Chakra_Signs\" title=\"Blocked Solar Plexus Chakra Signs\">Blocked Solar Plexus Chakra Signs<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Heart_Chakra_Signs\" title=\"Blocked Heart Chakra Signs\">Blocked Heart Chakra Signs<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Throat_Chakra_Signs\" title=\"Blocked Throat Chakra Signs\">Blocked Throat Chakra Signs<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Third_Eye_Chakra_Signs\" title=\"Blocked Third Eye Chakra Signs\">Blocked Third Eye Chakra Signs<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Blocked_Crown_Chakra_Signs\" title=\"Blocked Crown Chakra Signs\">Blocked Crown Chakra Signs<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Ways_To_Balance_Your_Chakras\" title=\"Ways To Balance Your Chakras\">Ways To Balance Your Chakras<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#1_Meditation\" title=\"#1. Meditation\">#1. Meditation<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#2_Breathwork\" title=\"#2. Breathwork\">#2. Breathwork<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#3_Diet\" title=\"#3. Diet\">#3. Diet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#4_Crystal_Healing\" title=\"#4. Crystal Healing\">#4. Crystal Healing<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#5_Sound_Healing\" title=\"#5. Sound Healing\">#5. Sound Healing<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#6_Visualization\" title=\"#6. Visualization&nbsp;\">#6. Visualization&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#7_Mudras\" title=\"#7. Mudras&nbsp;\">#7. Mudras&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#8_Affirmations\" title=\"#8. Affirmations\">#8. Affirmations<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#9_Colour_Therapy\" title=\"#9. Colour Therapy\">#9. Colour Therapy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#10_Reiki\" title=\"#10. Reiki\">#10. Reiki<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#11_Kundalini_yoga\" title=\"#11. Kundalini yoga&nbsp;\">#11. Kundalini yoga&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#The_Various_Resonant_Elements_Of_Each_Of_The_Seven_Chakras\" title=\"The Various Resonant Elements Of Each Of The Seven Chakras\">The Various Resonant Elements Of Each Of The Seven Chakras<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Root_Chakra_Muladhara\" title=\"Root Chakra&nbsp;(Muladhara)\">Root Chakra&nbsp;(Muladhara)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Sacral_Chakra_Svadhisthana\" title=\"Sacral Chakra&nbsp;(Svadhisthana)\">Sacral Chakra&nbsp;(Svadhisthana)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Solar_Plexus_Chakra_Manipura\" title=\"Solar Plexus Chakra&nbsp;(Manipura)\">Solar Plexus Chakra&nbsp;(Manipura)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Heart_Chakra_Anahata\" title=\"Heart Chakra&nbsp;(Anahata)\">Heart Chakra&nbsp;(Anahata)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Throat_Chakra_Visuddah\" title=\"Throat Chakra&nbsp;(Visuddah)\">Throat Chakra&nbsp;(Visuddah)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Third_Eye_Chakra_Ajna\" title=\"Third Eye Chakra&nbsp;(Ajna)\">Third Eye Chakra&nbsp;(Ajna)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/#Crown_Chakra_Sahasrara\" title=\"Crown Chakra&nbsp;(Sahasrara)\">Crown Chakra&nbsp;(Sahasrara)<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"p3 eplus-wrapper wp-block-heading\" id=\"how-do-you-know-if-your-chakras-need-unblocking\"><span class=\"ez-toc-section\" id=\"How_Do_You_Know_If_Your_Chakras_Need_Unblocking\"><\/span><strong><span style=\"font-size: 24pt;\">How Do You Know If Your Chakras Need Unblocking?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras.jpg\" alt=\"\" class=\"wp-image-4461\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"560\" height=\"315\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20560%20315'%3E%3Crect%20width='560'%20height='315'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" class=\"wp-image-4461 eager-load\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras.jpg.webp\" data-srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/glowing-seven-chakras-300x169.jpg.webp 300w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Our energy bodies are able to conduct and radiate life force energy. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">This energy is also referred to as Prana or Chi.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Each chakra centre is energized and animated by this life force; a blockage of the flow of chi will have you feeling generally out of alignment, low energy and vibration.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Your energy flow can be affected by your emotional state and beliefs. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Specific emotions and beliefs manifest as blockages within specific chakra centers.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can identify which of your chakras may be blocked through understanding what energy each chakra corresponds with and therefore the beliefs, fears or trauma that may have caused a blockage.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can consult your intuition as well as the list of blocked chakra imbalances or characteristics to direct you to where the blockage is so that you can be fully informed on how to most intentionally move forward in you chakra healing journey.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Blocked chakras can be caused by trauma, emotional upset, stress, fear, anxiety and physical health issues. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">The side effects of the imbalance can manifest as a physical or energetic repercussion.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Below are some of the possible emotional, energetic and physical traits of blockage in each of the chakras, if you experience a combination of these traits within a chakra it is likely you have some blockage or imbalance.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"eplus-wrapper wp-block-heading\" id=\"possible-blockage-signs-for-each-of-the-chakras\"><span class=\"ez-toc-section\" id=\"Possible_Blockage_Signs_For_Each_Of_The_Chakras\"><\/span><span style=\"font-size: 24pt;\"><strong>Possible Blockage Signs For Each Of The Chakras<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-root-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Root_Chakra_Signs\"><\/span><span style=\"font-size: 18pt; color: #e5be5b;\"><strong><i>Blocked Root Chakra Signs&nbsp;&nbsp;<\/i><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-1801b9\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You often experience fear, anxiety.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">Feeling disconnected from the earth and your physical body.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">Feeling unsafe when there is no reason to.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience constant financial problems and are stuck in a &ldquo;lack consciousness&rdquo; mentality.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have experienced trauma from abandonment or have a fear of abandonment.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience thoughts and emotions that are angry and hateful and may feel out of control acting on these emotions.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may experience constipation, weight issues or health issues relating to your skeletal system.<\/span><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\"><em>Related Root Chakra Posts: <\/em><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-d17b4e\">\n<li class=\"eplus-wrapper\"><em><span style=\"text-decoration: underline;\"><a data-lasso-id=\"12904\" href=\"https:\/\/subconsciousservant.com\/blocked-or-underactive-root-chakra\/\" data-type=\"post\" data-id=\"24155\">11 Blocked Or Underactive Root Chakra Warning Signs To Be Aware Of<\/a><\/span><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1111\" href=\"https:\/\/subconsciousservant.com\/root-chakra-opening-symptoms\/\"><span style=\"text-decoration: underline;\">7 Key Symptoms Your Root Chakra Is Opening<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1112\" href=\"https:\/\/subconsciousservant.com\/root-chakra-stones\/\"><span style=\"text-decoration: underline;\">7 Powerful Stones For A Well Balanced Root Chakra<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"text-decoration: underline;\"><a data-lasso-id=\"1113\" href=\"https:\/\/subconsciousservant.com\/root-chakra-affirmations\/\"><em>44 Powerful Root Chakra Affirmations For Balance And Harmony<\/em><\/a><\/span><\/li>\n<\/ul>\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-sacral-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Sacral_Chakra_Signs\"><\/span><span style=\"color: #e5be5b; font-size: 18pt;\"><strong><i>Blocked Sacral Chakra Signs<\/i><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-ccc3e5\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You feel sexually repressed or blocked off from experiencing or expressing your sexuality.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may feel like you are unable to experience pleasure or be apathetic towards pleasure (all kinds of pleasure not just sexual).<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You find it challenging being intimate emotionally within your relationships.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience a general lack of creativity or creative blocks.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have a deep-seated fear of birth and death.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may experience health issues relating to your sexual organs and reproductive organs or a compromised immune system.<\/span><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\"><em>Related Sacral Chakra Posts:<\/em><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-14b3f8\">\n<li class=\"eplus-wrapper\"><em><span style=\"text-decoration: underline;\"><a data-lasso-id=\"11662\" href=\"https:\/\/subconsciousservant.com\/blocked-sacral-chakra\/\" data-type=\"post\" data-id=\"21498\">9 Blocked Sacral Chakra Symptoms That Act A Warning To Rebalance<\/a><\/span><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1114\" href=\"https:\/\/subconsciousservant.com\/underactive-sacral-chakra\/\"><span style=\"text-decoration: underline;\">Suffering From An Underactive Sacral Chakra? &ndash; 7 Signs To Look Out For<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1115\" href=\"https:\/\/subconsciousservant.com\/overactive-sacral-chakra\/\"><span style=\"text-decoration: underline;\">7 Fascinating Signs Of An Overactive Sacral Chakra<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1116\" href=\"https:\/\/subconsciousservant.com\/sacral-chakra-essential-oils\/\"><span style=\"text-decoration: underline;\">Amazing Essential Oils For The Sacral Chakra<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><a data-lasso-id=\"11591\" href=\"https:\/\/subconsciousservant.com\/sacral-chakra-opening-symptoms\/\" data-type=\"post\" data-id=\"21483\"><span style=\"text-decoration: underline;\"><em>11 Amazing Sacral Chakra Opening Symptoms<\/em><\/span><\/a><\/li>\n<\/ul>\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-solar-plexus-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Solar_Plexus_Chakra_Signs\"><\/span><span style=\"font-size: 18pt; color: #e5be5b;\"><strong><i>Blocked Solar Plexus Chakra Signs<\/i><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-31192d\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience low self-worth and feelings of insecurity.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">Feeling that you lack confidence.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You embody weak willpower and often feeling stuck or unable to take action.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You often find yourself feeling powerless or victimized.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience health imbalances within your digestive system or related to your liver.<\/span><\/li>\n<\/ul>\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-heart-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Heart_Chakra_Signs\"><\/span><span style=\"font-size: 18pt; color: #e5be5b;\"><strong><i>Blocked Heart Chakra<\/i> Signs<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-24acc2\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You find yourself easily holding grudges and likely find it difficult to forgive.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You are non-committal in interpersonal interaction.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You could find yourself being critical of both yourself and others.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may be aware that you have narcissistic tendencies.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You are easily jealous and&nbsp;possessive.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may experiences feelings of loneliness often.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have trouble holding onto past heartbreak\/trauma unable to heal and move forward.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have a health issue related to your heart or lungs.<\/span><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\"><em>Related Heart Chakra Posts: <\/em><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-4ab4ec\">\n<li class=\"eplus-wrapper\"><em><a data-lasso-id=\"1117\" href=\"https:\/\/subconsciousservant.com\/essential-oils-for-the-heart-chakra\/\"><span style=\"text-decoration: underline;\">6 Great Essential Oils For The Heart Chakra<\/span><\/a><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/subconsciousservant.com\/heart-chakra-stones-and-crystals\/\" data-type=\"post\" data-id=\"9191\" data-lasso-id=\"18309\">7 Powerful Heart Chakra Stones &amp; Crystals For Healing &amp; Balancing<\/a><\/em><\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><a data-lasso-id=\"13899\" href=\"https:\/\/subconsciousservant.com\/overactive-heart-chakra\/\" data-type=\"post\" data-id=\"25398\"><span style=\"text-decoration: underline;\"><em>7 Signs You Have an Overactive Heart Chakra<\/em><\/span><\/a><\/li>\n<\/ul>\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-throat-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Throat_Chakra_Signs\"><\/span><span style=\"font-size: 18pt; color: #e5be5b;\"><strong><i>Blocked Throat Chakra Signs<\/i><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-963f58\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Y<\/i>ou struggle with easily expressing yourself.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have a deep fear of or feeling of inability to speak your truth.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You could alternatively find yourself between the extremes of forceful and aggressive communication or very shy.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may find that you struggle to listen well to others or feel unheard when you speak.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You could have a problem with lying.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience issues with your thyroid or throat related health issues.<\/span><\/li>\n<\/ul>\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-third-eye-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Third_Eye_Chakra_Signs\"><\/span><span style=\"font-size: 18pt; color: #e5be5b;\"><strong><i>Blocked Third Eye Chakra Signs<\/i><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-88ccfc\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience a disconnection from your intuition.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You feel disconnected from people and nature.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You feel unable to access the feeling of unity and oneness.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You often find your thoughts are judgemental.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You can&rsquo;t remember your dreams.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have trouble with inner visualizing or an underactive imagination.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may experience physical health issues linked to the pineal and pituitary glands &ndash; the imbalance of these glands can cause sleep problems and hormonal imbalances.<\/span> You can go further on identifying a blocked third eye chakra in the article <a style=\"font-size: 14pt;\" data-lasso-id=\"1118\" href=\"https:\/\/subconsciousservant.com\/blocked-third-eye-chakra\/\"><span style=\"text-decoration: underline;\">11 signs you have blocked third eye chakra<\/span><\/a><\/li>\n<\/ul>\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"blocked-crown-chakra-signs\"><span class=\"ez-toc-section\" id=\"Blocked_Crown_Chakra_Signs\"><\/span><span style=\"font-size: 18pt; color: #e5be5b;\"><strong><i>Blocked Crown Chakra Signs<\/i><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-a99492\">\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You feel disconnected from your spirituality or source energy.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience mental imbalances such as anxiety, depression and mental chaos.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience feelings of apathy towards life.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You have a lack of faith and optimism.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You may be overly materialistic or only physically focused.<\/span><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><span style=\"font-size: 14pt;\">You experience health issues related to the brain and nervous system.<\/span><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper\"><em>Related Crown Chakra Posts: <\/em><\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-091e37\">\n<li class=\"eplus-wrapper\"><em><span style=\"text-decoration: underline;\"><a data-lasso-id=\"1119\" href=\"https:\/\/subconsciousservant.com\/overactive-crown-chakra\/\">Have An Overactive Crown Chakra? Here&rsquo;s 7 Warning Signs To Watch For<\/a><\/span><\/em><\/li>\n\n\n\n<li class=\"eplus-wrapper\"><a data-lasso-id=\"1120\" href=\"https:\/\/subconsciousservant.com\/crown-chakra-stones-crystals\/\"><span style=\"text-decoration: underline;\"><em>7 Powerful Crown Chakra Stones &amp; Crystals [Perfect For Chakra Healing]<\/em><\/span><\/a><\/li>\n<\/ul>\n\n\n<h2 class=\"p4 eplus-wrapper wp-block-heading\" id=\"ways-to-balance-your-chakras\"><span class=\"ez-toc-section\" id=\"Ways_To_Balance_Your_Chakras\"><\/span>Ways To Balance Your Chakras<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras.jpg\" alt=\"\" class=\"wp-image-4462\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras.jpg.webp\" alt=\"\" class=\"wp-image-4462 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Balance-Your-Chakras.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">There are so many effective ways to unblock and rebalance your entire chakra system some of these practices work to rebalance and re-energize the entire system but specific variations of each practice can be used to unblock each chakra.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">In the following section of this article, we will learn more about how these practices work to unblock and rebalance as well as the relevant specifications for each of the seven chakras.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"1-meditation\"><span class=\"ez-toc-section\" id=\"1_Meditation\"><\/span><em><span style=\"font-size: 18pt;\"><b><strong>#1. Meditation<\/strong><\/b><\/span><\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Meditation is a practice that allows for complete focus and presence, this state of meditation is very effective in assisting you to identify blockages within your chakras and begin the process of healing them. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">The state of deep introspection allows you to feel, observe and acknowledge what is present within your energetic body. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Meditation is one of the primary ways to maintain the health of your energy body.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can use meditation to rebalance and re-energize each of your chakras by using practices such as breathwork, visualization, sound and <\/span><a data-lasso-id=\"1121\" href=\"https:\/\/subconsciousservant.com\/crystals-for-healing-pain-and-emotional-healing\/\"><span style=\"text-decoration: underline;\">crystal healing<\/span><\/a><span style=\"font-size: 14pt;\"> within your meditation to intentionally focus on all of your chakras or a specific blocked chakra that needs attention.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"2-breathwork\"><span class=\"ez-toc-section\" id=\"2_Breathwork\"><\/span><em><span style=\"font-size: 18pt;\"><b><strong>#2. Breathwork<\/strong><\/b><\/span><\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Breathing is a potent practice to <\/span><a data-lasso-id=\"1122\" href=\"https:\/\/subconsciousservant.com\/how-to-unblock-chakras\/\"><span style=\"text-decoration: underline;\">unblock any of your chakras<\/span><\/a><span style=\"font-size: 14pt;\">.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Intentional deep breathing exercises can engage both the energetic and physical aspects of your health bringing your body system into alignment. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can simply breathe deeply energizing your entire system and also breathe with a specific focus on the chakra you feel needs to be unblocked.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can do this by combining your chosen breathwork technique with clear intention and visualization.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"3-diet\"><span class=\"ez-toc-section\" id=\"3_Diet\"><\/span><em><span style=\"font-size: 18pt;\"><b><strong>#3. Diet<\/strong><\/b><\/span><\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Your food is part of your body&rsquo;s source of life force energy. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Maintaining a healthy high vibrational diet is essential to keeping your energy body healthy. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">It is best to consume foods that are in their purest and most natural form. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">There are actually specific fresh foods that correspond with each chakra; you can refer to the next section of this article to identify which foods you can include in your diet to balance the specific chakra you are focusing on.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"4-crystal-healing\"><span class=\"ez-toc-section\" id=\"4_Crystal_Healing\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#4. Crystal Healing<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing.jpg\" alt=\"\" class=\"wp-image-4463\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing.jpg.webp\" alt=\"\" class=\"wp-image-4463 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/crystal-healing.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Crystals are our energetic earthly helpers and healers, each crystal holds a specific steady frequency and by interacting with a crystal you can tune your energy to this frequency. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Various crystals can assist with easily and effectively unblocking each of the chakras.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can work with your crystals during meditation or simply keep them within your living spaces or on your person in the form of jewelry. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can also enjoy a crystal healing session, where a trained energy worker will facilitate a session that is tailored to your needs which incorporates various crystals; these sessions can benefit the entire energy body as well as focus on a specific chakra if that is what is needed. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You will find the relevant crystals that you can choose to work with for each of the chakras in the next section of this article.<\/span><span style=\"font-size: 14pt;\"><b>&nbsp;<\/b><\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"5-sound-healing\"><span class=\"ez-toc-section\" id=\"5_Sound_Healing\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#5. Sound Healing<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Sound has the ability to tune the human body energy centers. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Each of the chakras resonates with a specific tone or audible frequency.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">These frequencies can be experiences through technology in the form of audio recorded solfeggio frequencies.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can also find Tibetan singing bowls or instruments that resonate at the optimal frequency of each of the chakras in balance.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Use the sound to bring the energy of the chakras back into balance. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Sound healing and tuning of the chakras can also be achieved through the use of mantra (a repeated chant that can be listened to or vocalized) each chakra has a resonant Sanskrit mantra. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can find the mantra syllables as well has frequencies that resonate with each chakra in the next section of this article.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"6-visualization\"><span class=\"ez-toc-section\" id=\"6_Visualization\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#6. Visualization&nbsp;<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Visualization is an enjoyable technique that you can use to unblock your chakras.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">This technique requires an inner visual form of meditation. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can engage in a guided visualization or simply intuitively visualize a particular chakra, using imagery such as colored light, elements such as water or fire or even envisioning angels or deities cleansing your energy centers. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can have fun and get creative with this practice, take the time to visualize your energy centers clean, clear and balanced.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">The practice of visualization engages the conscious and subconscious mind and sets into motion the manifestation of healthy energized chakras.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"7-mudras\"><span class=\"ez-toc-section\" id=\"7_Mudras\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#7. Mudras&nbsp;<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras.jpg\" alt=\"\" class=\"wp-image-4465\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras.jpg.webp\" alt=\"\" class=\"wp-image-4465 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Mudras.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">A mudra is a specific hand position or posture that activates energy flow within the body. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Each chakra has a relevant mudra and they can be very helpful in releasing blockages within the chakra system and realigning. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Mudras can be used at any time, but are particularly effective when used during meditation. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">These specific hand gestures are usually held for a period of time. You will find the recommended mudra for each chakra in the next section of this article.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"8-affirmations\"><span class=\"ez-toc-section\" id=\"8_Affirmations\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#8. Affirmations<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Affirmations are a great tool for intentionally re-patterning conscious and subconscious beliefs.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">A blocked chakra is often the result of limiting or old paradigm beliefs that you may be holding on to.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can intentionally invite new energy and a higher perspective into your mental patterns through spoken or written affirmations. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">These intentionally powerful words will work to tune your thoughts, which will raise your energy and manifest the experience you want to have &ndash; unblocked balanced chakras.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"eplus-wrapper\">For more info on doing affirmations the right way check out <a data-lasso-id=\"1123\" href=\"https:\/\/subconsciousservant.com\/how-to-write-powerful-affirmations-for-the-law-of-attraction\/\"><span style=\"text-decoration: underline;\">this article<\/span><\/a>.<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Also, check out this article on <a href=\"https:\/\/subconsciousservant.com\/throat-chakra-affirmations\/\" data-lasso-id=\"5795\"><span style=\"text-decoration: underline;\">Throat Chakra affirmations<\/span><\/a>.<\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"9-colour-therapy\"><span class=\"ez-toc-section\" id=\"9_Colour_Therapy\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#9. Colour Therapy<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Each color within the spectrum of visible light has an energetic frequency and therefore an interaction with our energy fields. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Colour is actually used as a therapy for the healing and <\/span><a data-lasso-id=\"1124\" href=\"https:\/\/subconsciousservant.com\/chakra-balancing-with-crystals\/\"><span style=\"text-decoration: underline;\">balancing of each of the chakras<\/span><\/a><span style=\"font-size: 14pt;\"> within our energy bodies.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Each chakra has a corresponding color, you can engage with color though an alternative healing chromotherapy session as well as simply by intentionally surrounding yourself with a color; wearing the color, decorating your home with it and using it through visualization during your chakra meditations.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"10-reiki\"><span class=\"ez-toc-section\" id=\"10_Reiki\"><\/span><span style=\"font-size: 18pt;\"><b><strong><em>#10. Reiki<\/em><\/strong><\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki.jpg\" alt=\"\" class=\"wp-image-4464\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki.jpg.webp\" alt=\"\" class=\"wp-image-4464 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/Reiki.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Reiki is a well-known energy healing technique that directly works with the chakra system.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">A trained Reiki practitioner can detect blockages within your energy system and is able to be a conduit of pure source energy; he or she will direct this energy through their hands into your body and specifically to heal blockages and imbalances. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">This is a great holistic healing tool to include in your self-care routine.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You can also research the basic principle of Reiki and learn to conduct this energy yourself if you feel called to.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Sometimes it is nice to have someone other than yourself holding space and assisting you with working through your blocks, <\/span><a data-lasso-id=\"6639\" href=\"https:\/\/subconsciousservant.com\/the-reiki-principles\/\"><span style=\"text-decoration: underline;\">reiki is perfect<\/span><\/a><span style=\"font-size: 14pt;\"> if that is what you feel drawn to at this time.<\/span><\/p>\n\n\n\n<h3 class=\"eplus-wrapper wp-block-heading\" id=\"11-kundalini-yoga\"><span class=\"ez-toc-section\" id=\"11_Kundalini_yoga\"><\/span><span style=\"font-size: 18pt;\"><strong><em>#11. Kundalini yoga&nbsp;<\/em><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Kundalini yoga is a specialized form of yoga that encompasses practices of asana (physical yoga postures), meditation, powerful breathwork, philosophical study, contemplation and a holistic lifestyle. #<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">All of these practices within kundalini yoga are directed at balancing the chakras to awaken the kundalini energy &ndash; which is a primordial source energy within the body that is activated at the base of the spine (root chakra) and powerfully moves through the chakra system to the top of the head (<\/span><a data-lasso-id=\"1125\" href=\"https:\/\/subconsciousservant.com\/crown-chakra-opening-symptoms\/\"><span style=\"text-decoration: underline;\">crown chakra<\/span><\/a><span style=\"font-size: 14pt;\">) and beyond &ndash; reconnecting with source energy at large. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">Kundalini awakening is a <\/span><a data-lasso-id=\"1126\" href=\"https:\/\/subconsciousservant.com\/signs-you-are-having-a-spiritual-awakening\/\"><span style=\"text-decoration: underline;\">spiritual awakening<\/span><\/a><span style=\"font-size: 14pt;\"> and embodiment of higher consciousness.<\/span><\/p>\n\n\n\n<h2 class=\"p3 eplus-wrapper wp-block-heading\" id=\"the-various-resonant-elements-of-each-of-the-seven-chakras\"><span class=\"ez-toc-section\" id=\"The_Various_Resonant_Elements_Of_Each_Of_The_Seven_Chakras\"><\/span><strong><span style=\"font-size: 24pt;\">The Various Resonant Elements Of Each Of The Seven Chakras<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image eplus-wrapper\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing.jpg\" alt=\"\" class=\"wp-image-4466\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing.jpg.webp\" alt=\"\" class=\"wp-image-4466 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2020\/08\/chakras-glowing.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"root-chakra-muladhara\"><span class=\"ez-toc-section\" id=\"Root_Chakra_Muladhara\"><\/span><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><span class=\"s4\"><strong><b><i>Root Chakra<\/i><\/b><\/strong><\/span><b><strong><i>&nbsp;<\/i><\/strong><\/b><i><strong>(Muladhara)<\/strong><\/i><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Colour:&nbsp;<\/i>red<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>berries, pomegranates, beetroot, red chillies, red peppers and tomatoes<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Crystals:&nbsp;<\/i><\/span><a href=\"https:\/\/subconsciousservant.com\/red-jasper-meaning\/\" data-type=\"post\" data-id=\"27119\" data-lasso-id=\"18310\"><span style=\"text-decoration: underline;\">red jasper<\/span><\/a><span style=\"font-size: 14pt;\">, hematite, smokey quartz, bloodstone, tourmaline<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>396Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra:&nbsp;<\/i>&lsquo;lam&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>the muladhara mudra<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation: &lsquo;<\/i>I am grounded and abundantly nourished by the earth and my&nbsp;healthy body&rsquo;<\/span><\/p>\n\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"sacral-chakra-svadhisthana\"><span class=\"ez-toc-section\" id=\"Sacral_Chakra_Svadhisthana\"><\/span><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><span class=\"s5\"><strong><b><i>Sacral Chakra<\/i><\/b><\/strong><\/span><b><strong><i>&nbsp;<\/i><\/strong><\/b><i><strong>(Svadhisthana)<\/strong><\/i><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Colour:&nbsp;<\/i>orange&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>oranges, papayas, peaches, pumpkins, carrots<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Crystals:&nbsp;<\/i>carnelian, citrine, sunstone, amber, Shiva lingum<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>417Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra: &lsquo;<\/i>vam&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>the Shakti mudra<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation: &lsquo;<\/i>I feel grateful and it is a pleasure to be alive&rsquo;<\/span><\/p>\n\n\n\n<h3 class=\"p6 eplus-wrapper wp-block-heading\" id=\"solar-plexus-chakra-manipura\"><span class=\"ez-toc-section\" id=\"Solar_Plexus_Chakra_Manipura\"><\/span><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><b><i><strong>Solar Plexus Chakra<\/strong><\/i><\/b><span class=\"s6\"><i><strong>&nbsp;(Manipura)<\/strong><\/i><\/span><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Colour:&nbsp;<\/i>yellow or gold<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>pineapples, bananas, sweet corn, yellow peppers, turmeric<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Crystals:&nbsp;<\/i>tigers eye, citrine, yellow calcite, rutilated quartz, <a href=\"https:\/\/subconsciousservant.com\/lemurian-seed-crystal-meaning-and-use-guide\/\" data-type=\"post\" data-id=\"42355\" data-lasso-id=\"1029599\">golden Lemurian<\/a><\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>528Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra: &rsquo;<\/i>ram&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>the rudra mudra<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation: &lsquo;I<\/i>&nbsp;do know that I am fully worthy, powerful and able&rsquo;<\/span><\/p>\n\n\n\n<h3 class=\"p8 eplus-wrapper wp-block-heading\" id=\"heart-chakra-anahata\"><span class=\"ez-toc-section\" id=\"Heart_Chakra_Anahata\"><\/span><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><b><strong><i>Heart Chakra<\/i><\/strong><\/b><span class=\"s6\"><strong><b><i>&nbsp;<\/i><\/b><i>(<\/i>Anahata)<\/strong><\/span><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">&nbsp;<i>Colour:&nbsp;<\/i>green&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>leafy greens and sprouts, green apples, broccoli, peas<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i><em>Crystals<\/em>:&nbsp;<\/i><\/span>Rose Quartz, <a href=\"https:\/\/subconsciousservant.com\/green-opal-meanings-and-metaphysical-properties\/\" data-lasso-id=\"10496\"><span style=\"text-decoration: underline;\">Green Opal<\/span><\/a>, Amazonite, Unakite, Rhodochrosite, Jade, Malachite<\/p>\n\n\n\n<p class=\"eplus-wrapper\">Here's a detailed article on <a data-lasso-id=\"1127\" href=\"https:\/\/subconsciousservant.com\/heart-chakra-stones-and-crystals\/\"><span style=\"text-decoration: underline;\">heart chakra stones and crystals<\/span><\/a>.<\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>639Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra: &rsquo;<\/i>yam&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>the padma mudra<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation: &lsquo;<\/i>I love from my <\/span><a data-lasso-id=\"1128\" href=\"https:\/\/subconsciousservant.com\/heart-chakra-opening-symptoms\/\"><span style=\"text-decoration: underline;\">open heart<\/span><\/a><span style=\"font-size: 14pt;\">, easily and joyfully receiving and giving&rsquo;<\/span><\/p>\n\n\n\n<h3 class=\"p9 eplus-wrapper wp-block-heading\" id=\"throat-chakra-visuddah\"><span class=\"ez-toc-section\" id=\"Throat_Chakra_Visuddah\"><\/span><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><b><i><strong>Throat Chakra<\/strong><\/i><\/b><span class=\"s6\"><i><strong>&nbsp;(Visuddah)<\/strong><\/i><\/span><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Colour:&nbsp;<\/i>blue&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>blueberries, mushrooms ginseng, spirulina&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Crystals:&nbsp;<\/i>blue lace agate, turquoise, aquamarine, lapis lazuli<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>741Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra:&nbsp;<\/i>&lsquo;ham&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>the granthita mudra<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation: &lsquo;I<\/i> speak my highest truth easily and eloquently&rsquo;<\/span><\/p>\n\n\n\n<h3 class=\"p10 eplus-wrapper wp-block-heading\" id=\"third-eye-chakra-ajna\"><span class=\"ez-toc-section\" id=\"Third_Eye_Chakra_Ajna\"><\/span><span style=\"text-decoration: underline; font-size: 18pt;\"><b><i><strong>Third Eye Chakra<\/strong><\/i><\/b><span class=\"s6\"><i><strong>&nbsp;(Ajna)<\/strong><\/i><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Colour:&nbsp;<\/i>indigo<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>blueberries, blackberries, plums, eggplant, purple cabbage&nbsp;&nbsp;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Crystals:&nbsp;<\/i>moonstone, labradorite, clear quartz, <\/span><a data-lasso-id=\"7869\" href=\"https:\/\/subconsciousservant.com\/fluorite-metaphysical-properties\/\"><span style=\"text-decoration: underline;\">fluorite<\/span><\/a><span style=\"font-size: 14pt;\">, <\/span><a href=\"https:\/\/subconsciousservant.com\/celestite-meaning-and-metaphysical-properties\/\" data-lasso-id=\"10372\"><span style=\"text-decoration: underline;\">celestite<\/span><\/a><span style=\"font-size: 14pt;\"><i>&nbsp;<\/i><\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>852Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra: &lsquo;<\/i>sham&rsquo; or &lsquo;aum&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>mahashirsha mudra<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation: &lsquo;<\/i>I see clearly from the highest perspective of my intuition, connected to divine universal wisdom&rsquo;<\/span><span style=\"font-size: 14pt;\"><b><i>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/i><\/b><\/span><\/p>\n\n\n\n<h3 class=\"p3 eplus-wrapper wp-block-heading\" id=\"crown-chakra-sahasrara\"><span class=\"ez-toc-section\" id=\"Crown_Chakra_Sahasrara\"><\/span><span style=\"text-decoration: underline;\"><span style=\"font-size: 18pt;\"><span class=\"s7\"><strong><b><i>Crown Chakra<\/i><\/b><\/strong><\/span><i><strong>&nbsp;(Sahasrara)<\/strong><\/i><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Colour:&nbsp;<\/i>purple<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Food:&nbsp;<\/i>pure water and sunlight<\/span><\/p>\n\n\n\n<p class=\"eplus-wrapper\"><em>Crystals:&nbsp;amethyst, selenite, Herkimer diamond, clear quartz, spirit quartz&nbsp;<\/em><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Sound frequency:&nbsp;<\/i>963Hz<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mantra:&nbsp;<\/i>&lsquo;aum&rsquo; or silence<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Mudra:&nbsp;<\/i>the mudra of a thousand petals<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>Affirmation:&nbsp;<\/i>&lsquo;I understand that I am infinite and eternal energy&rsquo;<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\"><i>How long does it take to unblock your chakras?<\/i><\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">There is no set amount of time that it takes to unblock your chakra as the time needed can be dependent upon various factors such as how long your chakra has been blocked and the amount of healing that needs to be done to rebalance your energy. <\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">It is actually a very intuitive process and it would be best to feel into this process, enjoying the energetic and physical improvements at whatever speed they occur as you engage in your practices to unblock the particular chakra you are working on.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">The unblocking and rebalancing practices mentioned in this article also serve as re-energizing practices that can be used to maintain a healthy energy body just as you maintain your physical health.<\/span><\/p>\n\n\n\n<p class=\"p3 eplus-wrapper\"><span style=\"font-size: 14pt;\">You don&rsquo;t need to stop at unblocking a chakra, you can actually fine-tune and master each energy center and in doing so you will reap evident benefits of an improved experience of life!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As humans we have seven main chakras that make up our energy body; the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra and crown &hellip;<\/p>\n","protected":false},"author":8,"featured_media":4467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100224,13],"tags":[],"class_list":["post-4345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chakras","category-spirituality"],"aioseo_notices":[],"gutentor_comment":11,"_links":{"self":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/4345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/comments?post=4345"}],"version-history":[{"count":5,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/4345\/revisions"}],"predecessor-version":[{"id":552528,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/4345\/revisions\/552528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/media\/4467"}],"wp:attachment":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/media?parent=4345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/categories?post=4345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/tags?post=4345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}