{"id":18624,"date":"2021-10-20T10:36:06","date_gmt":"2021-10-20T10:36:06","guid":{"rendered":"http:\/\/gator4138.temp.domains\/~seocloud\/website_bd55b9c6\/?p=18624"},"modified":"2023-05-19T15:19:21","modified_gmt":"2023-05-19T15:19:21","slug":"overactive-solar-plexus-chakra","status":"publish","type":"post","link":"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/","title":{"rendered":"7 Signs Of An Overactive Solar Plexus Chakra"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:56.25%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:56.25%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.25%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.25%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>The solar plexus chakra is the third chakra within your energy body. <\/p>\n\n\n\n<p>This chakra governs our perspective and experience of ourselves and our relation to the world around us. <\/p>\n\n\n\n<p>The solar plexus is the chakra of willpower, personality, and a genuine sense of purpose. <\/p>\n\n\n\n<p>We have learned about the general signs of a solar plexus chakra blockage in the article&nbsp;<a data-lasso-id=\"8042\" href=\"https:\/\/subconsciousservant.com\/blocked-solar-plexus-chakra\/\"><span style=\"text-decoration: underline;\">11&nbsp; Signs You Have A Blocked Solar Plexus Chakra<\/span><\/a>, but in this article, we will explore the causes as well as the signs of an overactive solar plexus chakra. <\/p>\n\n\n\n<p>We will also offer suggestions on how you can intentionally rebalance an overactive solar plexus chakra.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#What_Causes_an_Overactive_Solar_Plexus_Chakra\" title=\"What Causes an Overactive Solar Plexus Chakra?\">What Causes an Overactive Solar Plexus Chakra?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#7_Signs_Of_An_Overactive_Solar_Plexus_Chakra\" title=\"7 Signs Of An Overactive Solar Plexus Chakra\">7 Signs Of An Overactive Solar Plexus Chakra<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_1_You_constantly_need_to_be_in_control\" title=\"Sign 1# You constantly need to be in control\">Sign 1# You constantly need to be in control<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_2_You_may_have_a_superiority_complex_and_be_dominating\" title=\"Sign 2# You may have a superiority complex and be dominating\">Sign 2# You may have a superiority complex and be dominating<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_3_You_are_critical_and_judgmental\" title=\"Sign 3# You are critical and judgmental&nbsp;\">Sign 3# You are critical and judgmental&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_4_You_often_experience_turbulent_emotional_states\" title=\"Sign 4# You often experience turbulent emotional states\">Sign 4# You often experience turbulent emotional states<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_5_You_are_easily_irritated_and_angered\" title=\"Sign 5# You are easily&nbsp; irritated and angered\">Sign 5# You are easily&nbsp; irritated and angered<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_6_You_are_very_competitive\" title=\"Sign 6# You are very competitive\">Sign 6# You are very competitive<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Sign_7_You_expect_perfection\" title=\"Sign 7# You expect perfection\">Sign 7# You expect perfection<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Ways_To_Rebalance_An_Overactive_Solar_Plexus_Chakra\" title=\"Ways To Rebalance An Overactive Solar Plexus Chakra\">Ways To Rebalance An Overactive Solar Plexus Chakra<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Solar_plexus_balancing_breathwork_and_yoga_asanas\" title=\"Solar plexus balancing breathwork and yoga asanas\">Solar plexus balancing breathwork and yoga asanas<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Solar_plexus_healing_affirmations\" title=\"Solar plexus healing affirmations\">Solar plexus healing affirmations<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/subconsciousservant.com\/overactive-solar-plexus-chakra\/#Solar_plexus_balancing_crystals\" title=\"Solar plexus balancing crystals\">Solar plexus balancing crystals<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_an_Overactive_Solar_Plexus_Chakra\"><\/span>What Causes an Overactive Solar Plexus Chakra?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1.png\" alt=\"woman with an overactive solar plexus chakra \" class=\"wp-image-18653\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1.png 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"560\" height=\"315\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20560%20315'%3E%3Crect%20width='560'%20height='315'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"woman with an overactive solar plexus chakra \" class=\"wp-image-18653 eager-load\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1.png\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1.png.webp\" data-srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1.png.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-1-300x169.png.webp 300w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>When a chakra is overactive it means that although there is plenty of energy within the chakra the energy is flowing in a non-harmonious way. <\/p>\n\n\n\n<p>The energy flowing through an overactive chakra is chaotic and lacks balance, beneficial intention, and direction. <\/p>\n\n\n\n<p>The main causes of an overactive solar plexus chakra are emotional and psychological imbalances. <\/p>\n\n\n\n<p>An overactive chakra can be a result of emotionally chaotic experiences from childhood or traumatic experiences during adulthood. <\/p>\n\n\n\n<p>Emotions from traumatic experiences can cause an energetic reaction which leads to overactive and imbalanced energy within the solar plexus chakra. <\/p>\n\n\n\n<p>An overactive solar plexus chakra can also be a result of mental disharmonies such as insecurity, depression, and anxiety.<\/p>\n\n\n\n<p>When this chakra becomes overactive it can be an attempt to mask or cope with the experience of mental and emotional disharmony. <\/p>\n\n\n\n<p>To better understand how the solar plexus chakra can become overactive here is an example to consider: A person is experiencing a situation where he is often victimized and so over time he becomes overly assertive as a defensive or coping mechanism to being victimized. <\/p>\n\n\n\n<p>When you are in an overactive solar plexus state although you may seem overconfident or super-powerful this energy is flowing without positive intention.<\/p>\n\n\n\n<p>It may be tricky at first but the first step of dealing with and healing an overactive solar plexus is to be fully honest with yourself. <\/p>\n\n\n\n<p>You have started by learning about the signs of an overactive solar plexus chakra and if you identify that you do have this imbalance try to be humble and graceful in accepting that you need to integrate practices to manage and balance your solar plexus chakra energy. <\/p>\n\n\n\n<p>Rebalancing this energy center will ultimately improve your relationship with yourself, those around you, and your experience of life in general.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Signs_Of_An_Overactive_Solar_Plexus_Chakra\"><\/span>7 Signs Of An Overactive Solar Plexus Chakra<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1.png\" alt=\"sign of a overactive solar plexus chakra\" class=\"wp-image-18762\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1.png 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1.png.webp\" alt=\"sign of a overactive solar plexus chakra\" class=\"wp-image-18762 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1.png.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1-300x169.png.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-7-1.png\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>These are some of the key signs that your solar plexus chakra is overactive:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_1_You_constantly_need_to_be_in_control\"><\/span>Sign 1# <strong>You constantly need to be in control<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the clearest signs of an overactive solar plexus chakra is control issues. <\/p>\n\n\n\n<p>When this chakra is overactive you will likely be in a state where you feel it necessary to try to control everything and everyone that you can. <\/p>\n\n\n\n<p>When this energy center is overpowered your focus will be misdirected from taking responsibility for your personal power. <\/p>\n\n\n\n<p>You will instead misuse your power by trying to control situations and people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_2_You_may_have_a_superiority_complex_and_be_dominating\"><\/span>Sign 2# <strong>You may have a superiority complex and be dominating<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When this chakra is overactive, the excess of powerful energy can actually develop into a superiority complex. <\/p>\n\n\n\n<p>This is when you think and feel like you are much better than other people. <\/p>\n\n\n\n<p>When a chakra is overactive this is usually to compensate for blockage or lack within another area in your energy field. <\/p>\n\n\n\n<p>We can unconsciously develop a superiority complex to compensate for or to mask insecurity.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_3_You_are_critical_and_judgmental\"><\/span>Sign 3# <strong>You are critical and judgmental&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1.png\" alt=\"being critical is a manifestation of a overactive solar plexus chakra\" class=\"wp-image-18754\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1.png 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1.png.webp\" alt=\"being critical is a manifestation of a overactive solar plexus chakra\" class=\"wp-image-18754 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1.png.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1-300x169.png.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-1-1.png\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Another sign that your solar plexus chakra is overactive is that you will become quite critical and judgemental. <\/p>\n\n\n\n<p>Because this chakra is related to your relationship with yourself and self-acceptance when this chakra is overactive it can cause you to become more internally critical and judgemental of yourself which you may mask by criticizing and judging others<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_4_You_often_experience_turbulent_emotional_states\"><\/span>Sign 4#<strong> You often experience turbulent emotional states<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The solar plexus is linked to how we perceive emotions and when this energy center is over-energized, imbalance in this way can lead to the experience of turbulent emotional states. <\/p>\n\n\n\n<p>You may find that you swing between high highs and low lows. This is because of an overactive solar plexus. <\/p>\n\n\n\n<p>Although this chakra is open, the energy is misdirected and imbalanced. This can distort the original traits of the solar plexus chakra into exaggerated experiences. <\/p>\n\n\n\n<p>When this chakra is overactive you will tend to perceive emotions with extra intensity and sometimes disproportionately to the experience you are processing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_5_You_are_easily_irritated_and_angered\"><\/span>Sign 5#<strong> You are easily&nbsp; irritated and angered<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another sign that your solar plexus is overactive is that you are generally more easily irritable, angry, and aggressive. <\/p>\n\n\n\n<p>When this chakra is overpowering it makes our reactions more impulsive which can cause a lot of frustration. This imbalance can result in turbulent emotions, dominating, and judgemental tendencies.<\/p>\n\n\n\n<p>This chakra resonates with the element of fire and so when this fire is not properly tended to, wild reactions of irritability and uncontrolled anger will be quite common.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_6_You_are_very_competitive\"><\/span>Sign 6#<strong> You are very competitive<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4.png\" alt=\"someone being very competitive as a sign of their overactive solar plexus chakra\" class=\"wp-image-18758\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4.png 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4.png.webp\" alt=\"someone being very competitive as a sign of their overactive solar plexus chakra\" class=\"wp-image-18758 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4.png.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4-300x169.png.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-4.png\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>When this chakra is overactive you may become very competitive. <\/p>\n\n\n\n<p>You will likely be competitive even in areas of your life where it is really not necessary and even detrimental to mental health and relations.&nbsp; <\/p>\n\n\n\n<p>Trying to do your best at everything you engage in isn&rsquo;t a bad thing but the intention of trying to be better than another and constantly comparing yourself to others is not healthy. <\/p>\n\n\n\n<p>Using comparison as an indication of your success and happiness is a distorted perception of unhealthy competitiveness caused by an overactive solar plexus chakra.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sign_7_You_expect_perfection\"><\/span>Sign 7# <strong>You expect perfection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>An intense need to appear perfect in everything and have everything go your way is another sign of an overactive solar plexus chakra. <\/p>\n\n\n\n<p>This unhealthy level of perfectionism is an attempt to mask your unintegrated and unaccepted vulnerabilities and &ldquo;imperfections &ldquo;. <\/p>\n\n\n\n<p>When your solar plexus chakra is overactive this can cause you to become fixated on being a certain way instead of accepting, loving, and being confident in your natural human state that includes both light and shadow aspects.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ways_To_Rebalance_An_Overactive_Solar_Plexus_Chakra\"><\/span>Ways To Rebalance An Overactive Solar Plexus Chakra<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8.png\" alt=\"someone with a healthy balanced solar plexus chakra\" class=\"wp-image-18756\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8.png 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8.png.webp\" alt=\"someone with a healthy balanced solar plexus chakra\" class=\"wp-image-18756 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8.png.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8-300x169.png.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/11-Signs-Of-An-Underactive-Solar-Plexus-Chakra-8.png\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>When you have an overactive solar plexus chakra it can be difficult to accept that you are living life from this imbalanced state. <\/p>\n\n\n\n<p>Your ego may rear up defensively but if you take a few breaths, tune into a grounded state, look at the information on the signs of an overactive solar plexus chakra, and most importantly <a href=\"https:\/\/subconsciousservant.com\/how-to-trust-your-intuition\/\" data-lasso-id=\"8341\"><span style=\"text-decoration: underline;\">consult your intuition<\/span><\/a> and higher self-perspective. <\/p>\n\n\n\n<p>Ask yourself: am I living life in the most balanced and beneficial way for myself and those that surround me? <\/p>\n\n\n\n<p>The answer will be more clear and we can choose to take responsibility and embrace practices that direct and rebalance this overactive energy center. <\/p>\n\n\n\n<p>The following are some powerful rebalancing practices for an overactive solar plexus chakra :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Solar_plexus_balancing_breathwork_and_yoga_asanas\"><\/span><em>Solar plexus balancing breathwork and yoga asanas<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can learn to practice pranayama also known as alternate nostril breathing which is a powerful and easy yogic breathing that has a regulating and energy balancing effect. <\/p>\n\n\n\n<p>You can practice yoga asanas or postures for solar plexus balancing. <\/p>\n\n\n\n<p>Surya Namaskar (sun salutation), Paripurna Navasana (boat pose), Parvritta Trikonasana (triangle pose), and Balasana (child&rsquo;s pose) are some of the yoga postures that can work to balance your solar plexus chakra. <\/p>\n\n\n\n<p>These postures can help to bring you into a calm, focused, mindful, and embodied state which can help to balance the solar plexus chakra energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Solar_plexus_healing_affirmations\"><\/span><em>Solar plexus healing affirmations<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Intentional positive affirmations are a great way to balance an overactive solar plexus chakra. <\/p>\n\n\n\n<p>You can use affirmations in so many creative and powerful ways and with a little bit of determination, you will see tangible benefits. <\/p>\n\n\n\n<p>To learn all about how to use affirmations for solar plexus chakra healing and access a list of intentional affirmations for the solar plexus chakra you can read the article <a data-lasso-id=\"8043\" href=\"https:\/\/subconsciousservant.com\/solar-plexus-chakra-affirmations\/\"><span style=\"text-decoration: underline;\">85 Solar Plexus Chakra Affirmations<\/span><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Solar_plexus_balancing_crystals\"><\/span><em>Solar plexus balancing crystals<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5.png\" alt=\"solar plexus chakra crystals\" class=\"wp-image-18663\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5.png 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5.png.webp\" alt=\"solar plexus chakra crystals\" class=\"wp-image-18663 lazyload\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5.png.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5-300x169.png.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2021\/10\/7-Signs-Of-An-Overactive-Solar-Plexus-Chakra-5.png\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Working with crystal healing energy is a subtle and effective way to maintain the balance of your solar plexus chakra. <\/p>\n\n\n\n<p>You can choose to wear resonant crystals as jewelry, meditate with these crystals or even book a session with a crystal healing practitioner. <\/p>\n\n\n\n<p>Some of the crystals that help to balance an overactive solar plexus chakra are amber, citrine, yellow jasper, rutilated quartz, and sunstone.<\/p>\n\n\n\n<p>&#10084;&#65039;Related Post: <a href=\"https:\/\/subconsciousservant.com\/solar-plexus-chakra-stones-and-crystals\/\" data-lasso-id=\"8342\"><span style=\"text-decoration: underline;\">10 Stones &amp; Crystals For Balancing The Solar Plexus Chakra<\/span><\/a><\/p>\n\n\n\n<p>These are just a few of the ways that you can use to heal your solar plexus imbalance. <\/p>\n\n\n\n<p>All of these practices and supporting energies are very powerful and most effective when utilized with Intentional presence, consciousness, and embodiment. <\/p>\n\n\n\n<p>You must be humble and open to these energies shifting you from your comfort zone or from your deeply ingrained subconscious beliefs for true balance and healing to be affected.&nbsp; <\/p>\n\n\n\n<p>The process of finding balance is truly a rewarding one, be patient with yourself but also be consistent and dedicated to your healing for the benefit of you and all those that surround you.<\/p>\n\n\n\n<p>&#10084;&#65039; Related Post: <a href=\"https:\/\/subconsciousservant.com\/underactive-solar-plexus-chakra\/\" data-lasso-id=\"8351\"><span style=\"text-decoration: underline;\">11 Signs Of An Underactive Solar Plexus Chakra<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The solar plexus chakra is the third chakra within your energy body. This chakra governs our perspective and experience of ourselves and our relation to the world around us. 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