{"id":1573,"date":"2019-10-12T08:08:39","date_gmt":"2019-10-12T08:08:39","guid":{"rendered":"http:\/\/gator4138.temp.domains\/~seocloud\/website_bd55b9c6\/?p=1573"},"modified":"2023-05-18T15:09:45","modified_gmt":"2023-05-18T15:09:45","slug":"law-of-attraction-to-lose-weight","status":"publish","type":"post","link":"https:\/\/subconsciousservant.com\/law-of-attraction-to-lose-weight\/","title":{"rendered":"How To Use The Law Of Attraction To Lose Weight"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:56.25%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:56.25%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:56.25%; }img#mv-trellis-img-3{display:block;}<\/style><p><span style=\"font-size: 14pt;\">Do you ever find yourself wondering why it&rsquo;s <em>difficult<\/em> to shed those pounds and reach your desired weight?<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Losing weight doesn't always feel easy<\/strong>. Temptation can get the better of us even when we try our best to avoid it. <strong>Discipline is hard<\/strong> to cultivate and <span style=\"text-decoration: underline;\">even harder to maintain<\/span>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">We&rsquo;ve all attempted <span style=\"text-decoration: underline;\">numerous fad diets and weight loss techniques<\/span> with no luck. Falling off the wagon can seem inevitable as much as you fight it.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That&rsquo;s why today I&rsquo;m here to explain how you can use techniques based on <strong>the law of attraction<\/strong> to <em>speed up<\/em> progress toward having the body of your dreams.<\/span><\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Firstly In Case You Don't Fully Know, What Is The Law Of Attraction?<\/span><\/strong><\/h2>\n<p><span style=\"font-size: 14pt;\"><strong>The law of attraction is a life philosophy<\/strong> based on the idea that our thoughts determine our results. If we <em>think<\/em> positive thoughts, we <em>manifest<\/em> positive outcomes, and vice-versa.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Using this belief system, <span style=\"text-decoration: underline;\">we can have more power over the results we receive in life<\/span>. People tend to think that the law of attraction principles are just for getting rich or becoming successful. Whereas it can actually be <span style=\"text-decoration: underline;\">an ingredient for and help spark lasting change in your life.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Whether it&rsquo;s bringing positivity into our lives, or a physical change in the form of losing weight, <strong>the law of attraction should be your first port of call<\/strong>.<\/span><\/p>\n<h2><strong><span style=\"font-size: 24pt;\">How Can The Law Of Attraction Help You Lose Weight?<\/span><\/strong><\/h2>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1650\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction.jpg\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"eager\" decoding=\"async\" class=\"alignnone size-full wp-image-1650 eager-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20560%20315'%3E%3Crect%20width='560'%20height='315'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"\" width=\"560\" height=\"315\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction.jpg.webp\" data-srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/weight-loss-law-of-attraction-300x169.jpg.webp 300w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/p>\n<p><span style=\"font-size: 14pt;\">So, let&rsquo;s get started and consider how the law of attraction can help you with your weight loss goal. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">First and foremost, <span style=\"text-decoration: underline;\">it is your&nbsp;body<\/span>. What this means is that <span style=\"text-decoration: underline;\">you are the one in charge<\/span>, you have <em>control<\/em> over yourself.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You can use this knowledge to your advantage. Just like <em>negative thoughts<\/em> and cravings can work against your weight loss goals and prevent progress, <span style=\"text-decoration: underline;\">positive thoughts can drive you forward<\/span>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Now, let&rsquo;s get stuck into the meat of the topic, and explore the specific methods we can apply to help us lose weight.<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><strong>Feed Your Mind Along With Your Body.<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">It&rsquo;s all too easy to see losing weight as a physical issue, not a mental one. Yet, <strong>our mind is our most powerful tool<\/strong>, so why not put it to <em>good use<\/em>?<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Starting simple, we can <span style=\"text-decoration: underline;\">focus on the good feelings brought on when we eat healthily<\/span>. The <em>delightful crunch<\/em> of a raw carrot. The <em>rich texture<\/em> of fresh beetroot. The <em>pleasant aroma<\/em> of a <em>well-balanced<\/em> meal or freshly picked fruit.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">When we focus on the positive elements of eating healthy food, <strong>we can more easily forget the short-lived pleasure of eating unhealthy food<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Furthermore, you can <span style=\"text-decoration: underline;\">practice mindful eating to feel a greater sense of fullness after eating<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Treat it as an exercise in patience. Savoring every bite, taking in the aromas and enjoying the food as if it were <em>nourishing<\/em> your very soul.<\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">Escape Unhelpful Thought Patterns<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">Let&rsquo;s face it, part of the reason we fail in our quest to lose weight is due to <span style=\"text-decoration: underline;\">our willingness to give up when we don&rsquo;t see results<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Or to <em>give in too frequently<\/em> to temptation in the way of snack foods and alcohol.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">While it may seem complicated, or even impossible, to <a href=\"https:\/\/subconsciousservant.com\/worried-manifesting-negative-thoughts\/\" data-lasso-id=\"596\">break free of these negative thought patterns<\/a>, we can do it. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Applying the law of attraction, we can approach weight loss with a fresh perspective and a clean slate<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">A common reason for giving in too early or falling prey to temptation is <span style=\"text-decoration: underline;\">not considering the &lsquo;why&rsquo; to our weight loss goal<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Too often we have <a class=\"\" href=\"https:\/\/subconsciousservant.com\/motivation-killers\/\" data-lasso-id=\"597\">negative motivations<\/a> such as <em>feeling inadequate or less than<\/em> those around us because of our current weight.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In place of these unhelpful driving factors, we should <strong>look to create a meaningful reason for losing weight in the first place<\/strong>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Say, for example, you&rsquo;ve always dreamt of climbing a mountain or competing in tennis at some level, then <span style=\"text-decoration: underline;\">you are more likely to make decisions in line with those visions<\/span>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Once you have thought of some more positive goals in line with who you want to become, jot them down on a notepad. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"text-decoration: underline;\">Keep these goals in mind at all times<\/span>, and you are <em>much more<\/em> likely to avoid falling off the wagon and can <em>better stick<\/em> to your goals.<\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">Improve Your Self-Talk<\/span><\/strong><\/h3>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1651\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk.jpg\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1651 lazyload\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk.jpg.webp\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/p>\n<p><span style=\"font-size: 14pt;\">If we can create healthy dialogue around food and our bodies, then <strong>we can essentially talk our way to a happier life<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">As we touched upon earlier, <span style=\"text-decoration: underline;\">when we make our weight loss about negative comparisons with others, we are likely to fall short<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Imagine what you could achieve if you were to <em>turn this into positive, re-affirming self-talk<\/em>?<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">One way to do this is by <strong>creating and repeating a series of affirmations<\/strong>. These affirmations should describe the person you want to be. By telling yourself, for example, <em>&lsquo;I am strong-willed, and I can achieve whatever I set my mind to,&rsquo;<\/em> you will start to believe it over time.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Writing out these affirmations, you can <span style=\"text-decoration: underline;\">stick them up somewhere you will see them every morning<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">That way, you can <span style=\"text-decoration: underline;\">focus your mind every day on what is important to you<\/span>, and you are more <em>likely to make decisions in line with your long-term desires<\/em> and goals.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">All of those moments of weakness in which it seems so hard to stay healthy, you&rsquo;ll have your affirmation to say aloud and help you make the <em>right decision.<\/em><\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">Meditate And Contemplate<\/span><\/strong><\/h3>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1653\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1.jpg\" alt=\"manifesting weight loss\" width=\"560\" height=\"315\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1.jpg 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1653 lazyload\" src=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1.jpg.webp\" alt=\"manifesting weight loss\" width=\"560\" height=\"315\" srcset=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1.jpg.webp 560w, https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1-300x169.jpg.webp 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" data-pin-media=\"https:\/\/subconsciousservant.com\/wp-content\/uploads\/2019\/10\/positive-self-talk-1.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/p>\n<p><span style=\"font-size: 14pt;\">When it comes to our weight loss goals, <span style=\"text-decoration: underline;\">the past often shapes how we view them<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If we have struggled many times before, we believe that we will <em>continue<\/em> to struggle the next time we try. <strong>As a result, we can lose hope of making progress<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">To give ourselves the <a class=\"\" href=\"https:\/\/subconsciousservant.com\/signs-you-are-going-to-be-successful\/\" data-lasso-id=\"598\">best chance of success<\/a>, <span style=\"text-decoration: underline;\">we should aim to stay in the present moment<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Applying mindfulness to your life is a <em>massive step<\/em> in the right direction, especially when it comes to reaching <em>your desired<\/em> weight.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Meditation is by far the <em>best way<\/em> to start living more mindfully.<\/span><\/p>\n<p><span style=\"font-size: 14pt; background-color: #ffff00;\">&#128073;Recommended Post: <span style=\"color: #ff0000;\"><a style=\"color: #ff0000; background-color: #ffff00;\" href=\"https:\/\/subconsciousservant.com\/the-4-stage-vibrational-alignment-technique-that-will-change-your-life\/\" data-lasso-id=\"599\">The 4 Stage Vibrational Alignment Technique That Will Change Your Life<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Merely sitting for a few minutes without any distractions is enough to re-focus on what is <em>important<\/em> to you.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Combining <span style=\"text-decoration: underline;\">meditation with the affirmations<\/span> you wrote out can be <em>hugely useful<\/em> for getting back on track. Even if you fall prey to temptation and eat something you shouldn&rsquo;t, you can <strong>re-connect to your &lsquo;why&rsquo;<\/strong> through meditation and start again.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"text-decoration: underline;\">Meditation also has the benefit of taking thoughts out of the equation momentarily<\/span>. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If you feel negative thoughts bubbling up, you can take a seat and <em>ground yourself in positive energy<\/em> through your mindful practice.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">As you now know, there are <em>many ways<\/em> to <strong>harness the <a class=\"\" href=\"https:\/\/subconsciousservant.com\/how-to-learn-the-law-of-attraction-step-by-step\/\" data-lasso-id=\"600\">law of attraction<\/a> to help you with your weight loss goals<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Moving forward, be kinder to yourself. Steep yourself in the present moment. Treat yourself well and <span style=\"text-decoration: underline;\">lose weight by focussing on the positive<\/span> rather than the negative.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you ever find yourself wondering why it&rsquo;s difficult to shed those pounds and reach your desired weight? Losing weight doesn&#8217;t always feel easy. Temptation can get the better of &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"editor_plus_copied_stylings":"{}","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100268],"tags":[],"class_list":["post-1573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specific-goals"],"aioseo_notices":[],"gutentor_comment":1,"_links":{"self":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/1573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/comments?post=1573"}],"version-history":[{"count":1,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/1573\/revisions"}],"predecessor-version":[{"id":553844,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/posts\/1573\/revisions\/553844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/media\/1649"}],"wp:attachment":[{"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/media?parent=1573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/categories?post=1573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/subconsciousservant.com\/wp-json\/wp\/v2\/tags?post=1573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}