Empaths possess unique abilities that set them apart from others, making it a challenge for some to understand or accept.
As an empath, your sensitivity to the emotional and energy states of people around you often leads to overwhelming experiences.
In this article, we'll explore several weird behaviors and traits that are common among genuine empaths, helping you to better understand and appreciate the role empaths play in society.
Step into the enigmatic world of empaths – those rare souls who feel with an intensity that is sometimes bewildering even to themselves.
As an empath, you navigate a world teeming with emotions and energy states, which can often feel like trying to steady a boat in stormy seas.
In this article, we're about to pull back the curtain on seven peculiar habits unique to genuine empaths.
These intriguing behaviors may seem ‘weird' to some, but for empaths, they're just an everyday part of life.
Join us as we delve deeper into the world of empathy, demystifying these traits and celebrating the invaluable role empaths occupy in our society.
Buckle up – it's going to be an interesting exploration.
Let’s get started with the first on this list:
You’re Overwhelmed by Crowds
As an empath, you are deeply affected when in crowded places like streets, bars, or clubs.
When you find yourself in these settings, you might feel like running away or escaping the scene because you can't take it anymore.
The overwhelming sensation comes from taking on an overload of people's emotions simultaneously, which can be very difficult for you to deal with.
This overload occurs because you, as an empath, tend to pick up the feelings of everyone in the room or hall all at once. It's not fiction, but what you actually go through.
To protect yourself and maintain your well-being, it's crucial for you to develop a shield against these emotions.
This shield will allow the emotions to flow around you or next to you, but not into you.
Here's a quick tip:
Establish a Visualized Shield
Visualization is a powerful tool that can help protect you from the emotional overload.
When in a crowded place, take a few moments to breathe deeply and center yourself.
Visualize a bubble or a shield around you. This can be of any color or shape that brings you peace and feels protective.
Envision this shield as impenetrable, a solid barrier against the unwanted emotions.
It filters what gets in, only allowing positivity and calmness to penetrate, while the overwhelming emotions of the crowd bounce off or flow around it.
The visualization doesn't block you from interacting with others, but it serves as a protective boundary, preserving your emotional health.
Practice this visualization regularly, and over time it will become a reflexive habit.
Your shield will be there when you need it, acting as your safeguard and helping you to navigate crowded environments without feeling overwhelmed.
You Mindfully Choose Your Residence as It’s More Than a Roof Over Your Head
As an empath, you understand that the environment you live in can significantly impact your well-being.
You know that energy is a major consideration when choosing a place to call home.
Acknowledging the fact that you can't escape feeling the pain in the area you live, this affects your choice of residence.
For this reason, you're mindful about where you decide to live as an empath.
You do your best to avoid living in areas with intense energy, such as densely populated cities, crime-ridden neighborhoods, or young and hip locations.
Instead, you prefer living in calm areas with less population, where you can disconnect from overwhelming energy and enjoy some level of serenity and quietness.
Living in areas like this allows you to function at your best and have time to heal and concentrate on things you need to do.
You seek places where you can recharge and restore energy, maintaining a balance between tending to your feelings and the emotions of those around you.
However, as an empath, it's also essential for you to have a strong support system in the place you choose to live.
Even in the calmest environment, navigating your daily life can still be challenging without a network of people who understand and support you.
Therefore, while you search for serene environments, it's just as important to make sure you're surrounded by people who appreciate and respect your empathic nature.
You Experience Empathy at Its Finest: Absorbing Other People's Energy
As an empath, taking on other people's energies is one of your main characteristics.
This isn't a deliberate action; in fact, if you could avoid it, you probably would.
Becoming caught up in people's emotions can make it seem like you have no feelings of your own, as you end up taking on the energy of those around you.
When you're with someone who's angry, you become agitated.
If that person cries, you tear up.
In the same way, when someone is ecstatic and happy, you take on that same feeling and energy.
While it's natural for empaths like you to experience this, it's essential to develop a defense mechanism against these emotions to not become overwhelmed and drained of your own energy.
By building up a level of control against taking on other people's emotions, you can retain the strength needed to catch up with other aspects of your life.
This emotional endurance allows you to continue supporting others without losing yourself in the process.
Remember, establishing healthy boundaries is vital for maintaining your own well-being while still being an empathetic presence for others.
Intuition Is Your Superpower
Empaths possess a gift for seeing through dense thoughts and understanding the true intentions of others.
Your high level of intuition almost feels like magic, allowing you to navigate through people's emotions and intentions effortlessly.
This incredible capability makes it difficult for people to deceive you, as you easily sense unspoken emotions and connect with others on a more profound level.
As an empath, you experience psychic feelings, enabling you to sense the emotions of other people, even without them speaking.
A mere glance can reveal the true feelings and thoughts of someone in your presence.
This unique ability allows you to detect when someone is in pain, even if they try to hide it behind a cheerful facade.
Your empathetic nature perceives the anguish concealed by a smile, making you a valuable support system for those in emotional turmoil.
Despite this powerful intuition, many empaths, especially those awakening to their gifts, ignore their gut instincts.
As empath author Judy Dyer, author of The Empowered Empath, wisely said, “Don’t do this; your intuition is always correct.”
This warning is not to be taken lightly, as ignoring your intuitive insights can lead to unnecessary confusion or misinterpretation of others' emotions.
However, it is essential to be mindful of the potential challenges that come with a heightened intuition.
While it is a gift to understand and empathize with others, you must also prioritize your own emotional well-being.
Ensure you nurture and maintain healthy boundaries to prevent emotional exhaustion from this powerful ability.
You Overlook Your Personal Problems
As an empath, you have a tendency to ignore your own problems in order to help others.
You put the needs of others before your own, and often won't share your own issues with others.
You might even believe that your problems don't measure up to what other people go through, so you focus on making others feel better instead.
Living your life for others is a common trait among empaths, but it's important to remember that your happiness is essential for your ability to heal others.
Loving yourself and ensuring that you are happy is crucial.
It doesn't mean you should become selfish, as that's not in your nature, but you must put your own well-being first.
By focusing on your own happiness and well-being, you'll have more energy to give to others.
Remember that before you can help others, you must first help yourself.
Don't hesitate to set healthy boundaries and prioritize your own needs – doing so will make you a more effective and compassionate empath.
As Mateo Sol from Loner Wolf puts it:
“Instead of trying to ‘shield' yourself as an empath, try to create boundaries instead – this is a much more healthy, sustainable, and long-term practice”
You Are a Magnet For Broken People
As an empath, you might notice that you tend to attract broken people.
These individuals see hope and strength in you because you have given yourself away to help others feel all right.
Your natural gift for healing draws them to you, as they believe that you can offer them something they can't easily find elsewhere.
It's important for you to remember that you can't repair the entire world in one go.
People are constantly experiencing turmoil, and if you don't learn how to set healthy boundaries, your space will be continually invaded by those in need of healing.
This can be both emotionally and physically draining for you as an empath.
Being an empath means you possess the power to heal those who are broken, and it's perfectly normal to have the desire to help others.
However, you must also find balance in your life and ensure that you're taking care of yourself.
Make sure to prioritize your own happiness, so that you can genuinely offer support and healing to those who seek it from you.
You Have a Deep-Rooted Connection with Nature and Animals
As an empath, you likely have an unusual attraction to animals and nature. Being in natural environments provides you with solace and a sense of tranquility.
The ambiance created by nature gives you pleasant feelings, as you enjoy solitude.
It is in these serene environments where you can recharge and maintain your empathic abilities at their highest level.
One reason for your deep connection with animals might stem from their unconditional loyalty.
For example, dogs are known to be great companions and are often considered the epitome of loyalty.
As an empath, you highly cherish loyalty, so it's no wonder you are drawn to animals that exhibit such qualities.
Moreover, your connection with animals may also be due to their unique ability to provide sincere devotion.
They can offer companionship and support without judgment, often making you feel more comfortable around them than even your fellow humans.
This natural connection with animals ultimately serves as an essential aspect of your empathic nature.
In conclusion, as an empath, your deep connection with nature and animals plays a vital role in nurturing your inherent ability to heal and understand others.
By appreciating and embracing these connections, you can ensure you remain in touch with your core empathic traits.
Alan is the founder of Subconscious Servant. He has a passion for learning about topics such as spirituality and the metaphysical world. The thing he loves to explore most though is manifesting with the law of attraction ✨.