Skip to Content

Become Empowered: 91 Standing Up For Yourself Quotes

Become Empowered: 91 Standing Up For Yourself Quotes

If there is one thing that we are all guilty of at times, it is not standing up for what we truly believe to be right.

This can end up being one of the biggest regrets in life.

When we fail to stand up for ourselves or for others, we always wonder how we could have handled things differently.

No matter who or what we are up against, we have the strength within us to fight for what we believe in and to defend our own rights.

When we do this, not only do we feel better about ourselves, but we also inspire others to do the same.

Today we are going to take a look at a compilation of our favorite standing up for yourself quotes. How many will resonate with you?

Let's get started!

Standing Up For Yourself Quotes

Image with standing up for yourself quotes

1. “Stay strong. Stand up. Have a voice.” – Shawn Johnson

2. “You don’t have to accept the things you are not ok with.” – Unknown

3. “It’s important to stand up for what you believe in.” – Cody Linley

4. “Raise your words, not your voice. It is rain that grows flowers, not thunder.” – Rumi

5. “Stand up for yourself. Never give anyone permission to abuse you.” – Lailah Gifty Akita

6. “There’s a difference between being mean and standing up for yourself.” – Unknown

7. “When you stand for something, you’ve got to stand for it all the way, not half way.” – Kevin Gates

8. “That’s what we were told—stand up for yourself. But that’s hard to do if you don’t know who you are.” – Shane Koyczan

9. “Stand up for what is right even if you stand alone. Stand up for truth, regardless of who steps on it.” – Suzy Kassem

10. “All things are possible if you are willing to put yourself on the line. You cannot stand back and hope for the best. You have to act” – Elizabeth Edwards

11. “You will never gain anyone’s approval by begging for it. When you stand confident in your own worth, respect follows.” – Mandy Hale

12. “You can't keep hiding behind your fear, you have to face it head on. – Alan Young

13. “Give to us clear vision that we may know where to stand and what to stand for – because unless we stand for something, we shall fall for anything.” – Peter Marshall

14. “Sometimes, in order to follow our moral compass and/or our hearts, we have to make unpopular decisions or stand up for what we believe in.” – Tabatha Coffey

15. “Stand up, be bold, be strong. Take the whole responsibility on your own shoulders, and know that you are the creator of your own destiny. All the strength and succor you want is within yourself. Therefore make your own future.” – Swami Vivekanand

16. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey

17. “Man, alone can transform the power of his thoughts into physical reality; man, alone can dream, and make his dream come true.” – Napoleon Hill

18. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale

19. “On the way home my father said tiredly he hoped some day I’d realize it was necessary to live with people. I didn’t understand him. He said a lot of other things that made me feel sorry for him, because he just couldn’t stand up to a situation.” – Dan J. Marlowe

20. “The only way he knew how to conquer the demon was by confronting it.” – Shad’e Zuiweta

21. “If you believe very strongly in something, stand up and fight for it.” – Roy T. Bennett, The Light in the Heart

22. “It takes a lot of courage to stand up for yourself, but it's always worth it in the end.” – Alan Young

23. “Be brave and stand up for yourself. Don't let anyone tell you what you can and can't do” – Alan Young

24. “Stand up for yourself even if nobody is on your side.” – Unknown

25. “It’s easy to stand with the crowd. It takes courage to stand alone. – Mahatma Gandhi

26. “It’s almost as easy to stand up as it is to sit down.” – Charles Lindbergh

Celebrity Standing Up For Yourself Quotes

Image of celebrity standing up for yourself quote

27. “When you connect with that love and that compassion, that's when everything unfolds.” – Ellen DeGeneres

28. “Stand up and face your fears, or they will defeat you.” – LL Cool J

29. “But most of my songs were about believing in yourself, standing up for yourself and fighting for what you believe in.” – Dee Snider

30. “Don’t yell at people. Stand up for what’s right. Put yourself in the other person’s place. Respect women. Don’t take no for an answer. Laugh at yourself. Don’t believe what you are told” – Greg Proops

31. “You have two choices. you can keep running and hiding and blaming the world for your problems, or you can stand up for yourself and decide to be somebody important.” – Sidney Sheldon

32. “Be different, stand out, and work your butt off.” – Reba McEntire

33. “Whenever one person stands up and says, ‘Wait a minute, this is wrong,’ it helps other people do the same.” – Gloria Steinem

34. “Get up, stand up, stand up for your rights. Get up, stand up, and don’t give up the fight.” – Bob Marley (Lyrics)

35. “Sometimes it just feels so amazing to finally stand up for yourself. I highly recommend it. Life is too short to be taken for granted.” – Demi Lovato

36. “The biggest adventure you can take is to live the life of your dreams.” – Oprah Winfrey

37. “Lord knows / Dreams are hard to follow / But don't let anyone / Tear them away / Hold On / There will be tomorrow / In time you'll find the way.” – Mariah Carey

38. “I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color.” – Colin Kaepernick

39. “I always stand up for what I believe and what I want to.” – Forest Whitaker

40. “To me, bravery is to stand up for what you believe in.” – Sophie Turner

41. “It’s really important to stand up for yourself and not always agree with what people say if indeed you don’t feel that that’s true.” – Lily Collins

42. “When you come from a family of ten children you learn very early on in life to stand up for yourself and hold your ground regarding the things you’re passionate about.” – Sufe Bradshaw

43. “Earning respect doesn’t mean to always let go but to stand up for yourself!” – Somya Kedia

RELATED: 88 Quotes That’ll Inspire you to be your Unapologetic Self

Maya Angelou Standing Up For Yourself Quotes

Standing up for yourself quote by Maya Angelou

44. “Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” – Maya Angelou

45. “Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.” – Maya Angelou

46. “Develop enough courage so that you can stand up for yourself and then stand up for somebody else.” – Maya Angelou

47. “I not only have the right to stand up for myself, but I have the responsibility. I can’t ask somebody else to stand up for me if I won’t stand up for myself. And once you stand up for yourself, you’d be surprised that people say ‘Can I be of help?” – Maya Angelou

Doreen Virtue Standing Up For Yourself Quotes

Image of Doreen Virtue quote about standing up for yourself

48. I learned that you can stand up for yourself and still maintain your zen!” – Doreen Virtue

49. “When you stand up for yourself, you are standing up for everyone who will follow your positive example!” – Doreen Virtue

Standing Up For Yourself Quotes from the World of Politics

Image of a standing up for yourself quote by Winston Churchill

50. “As I said, if you don’t stand up for yourself, people aren’t going to think that you can stand up for them.” – Sidney Blumenthal

51. “Trust your own instincts, go inside, follow your heart. Right from the start. Go ahead and stand up for what you believe in. As I’ve learned, that’s the path to happiness.” – Lesley Ann Warren

52. “Never be afraid to stand with the minority when the minority is right, for the minority which is right will one day be the majority.” – William Jennings Bryan

53. “Civilization must stand up and combat the current collapse of governance, the rise of violence, and the spread of chaos and fear in many parts of the world.” – Rudy Giuliani

54. “You have enemies? Good. That means you’ve stood up for something in your life.” – Winston Churchill

RELATED: When Enough Is Enough: 125+ I’m Done Trying Quotes

Standing Up For Yourself Quotes from Literature

Image of standing up for yourself quotes from literature

55. “How many more of us are faking the facade? How many more of us are pretending to be something we’re not? Even better, how many of us will have the courage to be ourselves regardless of what others think?” – Katie McGarry

56. “Man, alone can transform the power of his thoughts into physical reality; man, alone can dream, and make his dream come true.” – Napoleon Hill

57. “When you finish a thing you ought to be able to say to yourself: There, I am willing to stand for that piece of work. It is not pretty well done; it is done as well as I can do it; done to a complete finish. I will stand for that.” – Orison Swett Marden

58. “We get weak and we fall down. It’s when we stand up again that we become stronger. You will learn from this and be better for it. It’s okay to fall once in a while. You’ll pick yourself up, eventually.” – E.L. Todd

59. “Standing up for yourself doesn’t always involve verbal confrontation. Sometimes it’s about not wasting energy on people who are negative.” – Sherry Argov

60. “If you fell down yesterday, stand up today.” – H.G. Wells

61. “If you tell the truth, you don’t have to remember anything.” – Mark Twain

62. “Life is to be enjoyed, not endured. So follow your dreams, embrace change and live what you love” – Aysel Gunar

63. “Formal education teaches how to stand, but to see the rainbow you must come out and walk many steps on your own.” – Amit Ray

64. “I'm not going to do it. I'm not going to wish for a perfect life. the things that knock you down in life are tests, forcing you to make a choice between giving in and remaining on the ground or wiping the dirt off and standing up even taller than you did before you were knocked down. I'm choosing to stand up taller. I'll probably get knocked down a few more times before this life is through with me, but I can guarantee you I'll never stay on the ground.” – Colleen Hoover

65. “Thinking for yourself and making your own decisions can be frightening. Letting go of other people’s expectations can leave you feeling empty for a time. And yet seeing yourself as an independent adult who can stand up for your own choices frees you to accept yourself as you are.” – Ellen Bass

66. “The victim inside us all ceases when we stand up in opposition of that which oppresses or intimidates us. Something powerfully intrinsic happens when the courage to no longer be silent awakens within us and we are compelled to confront our problems rather than cower to them. The things that torment us thrive on our hushed fears and insecurities and they are made powerless by a resilient voice; An inner voice that says, ‘No More'!” – Jason Versey

67. “And listen to me: what you’ve done here carries power with it, of a different sort. Don’t let Solya take all the credit, and don’t be shy of using it.” – Naomi Novik

68. “Let us be certain of who we want to be. Let us choose for ourselves our path in life, and let us try to strew that path with flowers.” – Émilie Du Châtelet

69. “Stand up for yourself by not standing yourself up.” – Gina Greenlee

70. “Not after one month, not after one week, not after one day, not after one hour, not even after one minute, only after one second is the best time for a defeated person to stand up and fight for his future victory!” – Mehmet Murat ildan

71. “Tell your story even if you have a small audience.” – Mitta Xinindlu

72. “Don't let anyone tell you who you are–you have to have a bigger idea of who you are than how society sees you.” – Julie Lythcott-Haims

RELATED: When It Matters: 57 “When No One Is Watching” Quotes

More Standing Up For Yourself Quotes

Doja Cat quote about standing up for yourself

73. “You stand up for what you believe in.” – Doja Cat

74. “Great spirits have always encountered violent opposition from mediocre minds.” – Albert Einstein

75. “Silence is the most expensive to buy.” – Ljupka Cvetanova

76. “You have to stand up for some things in this world.” – Marjory Stoneman Douglas

77. “When you stand up for yourself, you are standing up for your truth. And your truth is powerful.” – Alan Young

78. “If you build the guts to do something, anything, then you better save enough to face the consequences.” – Criss Jami

79. “Raise your words, not your voice. It is rain that grows flowers, not thunder.” – Rumi

80. “The bravest thing you can do is stand up for yourself when you're being treated unfairly.” – Alan Young

81. “If we don’t stand up for children, then we don’t stand for much.” – Marian Wright Edelman

82. “You really need faith in yourself to make art and to stand up for what you believe in.” – Elizabeth Peyton

83. “Follow your dreams, they know the way.”- Kobe Yamada

84. “Anything that threatens, hinders, obstructs, denies, delays your capacity to stand fully up for yourself, within yourself, take it down.” – Iyanla Vanzant

85. “Don’t believe that winning is really everything. It’s more important to stand for something. If you don’t stand for something, what do you win?” – Lane Kirkland

86. “Speak up. Believe in yourself. Take risks.” – Unknown

87. “Stand alone with no shame.” – Mitta Xinindlu

88. “Being able to admit you’re wrong is important, but so is standing up for yourself when you’re right.” – Suzy Kassem

89. “Don’t be afraid to stand up for yourself, you should speak up even if you don’t get the answer you were looking for; its the fact that you said something that matters.” – Unknown

90. “Stand up, be bold, be strong. Take the whole responsibility on your own shoulders, and know that you are the creator of your own destiny. All the strength and succor you want is within yourself. Therefore make your own future.” – Swami Vivekananda

91. “Shift yourself away from the slippery ground of bad attitudes and you'll not drift off!” – Israelmore Ayivor

Are You Inspired?

Did any of these 91 standing up for yourself quotes hit a note with you? Have they inspired you to be able to take a stand when you feel it is right?

We hope you have enjoyed reading these quotes, and that you are able to glean from them and put them to use in your day-to-day life.

Please comment below your favorite quote about standing up for yourself, as we'd love to know.