Mind and Wellness

Now, I want to give this article a disclaimer. While being married to an energy vampire can be draining and hard to navigate at times, it should never tip into …

As you may have found out in the previous articles of this series, anyone in our lives can be an energy vampire. Some may resort to energy vampire tactics in …

Whether you believe in energies or auras surrounding spaces is your personal decision. However, whether you believe or not, one thing we can all agree on is the fact that …

This article is possibly the truest reflection of my soul I have ever written! It’s like a mirror showing me the deepest part of myself. I am without a doubt …

Success. While this word has a dictionary definition, it means something different to every person. While some of us see being a hot-shot business executive as success, others see raising …

Let’s face it, there’s just something about the combination of a new year and a change of season that encourages a fresh start. So when the frost starts to thaw, …

Motivation; at times a seemingly unreachable concept which some days just seem to be completely out of our grasp. I myself find that some days I wake up with the …

Extroverts are outgoing individuals who many picture as the life and soul of a party. They are usually personable and social, and gain their energy from being around and interacting …

It is estimated that in the USA introverts make up around 35-50% of the population. Characterized by focusing on internal feelings over external stimuli, at a simplistic level introverts are …

Have you ever been repeating affirmations day in and day out and just thought these are not working? Something wasn’t just quite right. Like a robot you repeat “I am …