Mind and Wellness

Do you or someone you know like to spend most of the time alone? It can seem to others that people who like to stay at home are unsociable and …

In the continuously evolving culture that we are part of it can often seem like being an introvert is a more challenging lifestyle preference to embody. Socializing, constant connection, and …

If you have your eye, mind, or even better, your heart intrigued by someone that you know is an introvert you may be wondering what the signs are that an …

Are you a delta male? If you saw our recent posts about sigma males and sigma females, you may be wondering what your personality archetype is. Perhaps you don’t really …

If you saw our recent article about sigma males, you might have read it and not related to it at all! Perhaps you feel as if you are the opposite …

Self-love is one of the most important and beneficial spiritual practices. Connecting with and truly learning to love or deepening your love for yourself is the foundation of being a …

Do you follow your own rules? Are you an independent woman who holds the attention of every room you go into? Perhaps people see you as intimidating and might not …

You may have started to read the words ‘sigma male’ on the internet more and more recently. There seems to be a lot of buzz about this new archetype, with …

You got to admit it, when you have a tidy uncluttered home you have a tidy uncluttered mind. There’s a real satisfaction when everything has its place and has a …

In this article, I will share 44 affirmations for the root chakra that are perfect to help balance a blocked or unbalanced Root Chakra (also known as Muladhara or first …