Mind and Wellness

An open and healthy throat chakra can allow you the freedom and joy of clear, truthful self-expression and communication. This is one of our seven chakras and is also known …

The solar plexus chakra is a powerful energy center located in the middle of our abdomen around the diaphragm and upper belly. It is the third chakra within our chakra …

Do you value patience and honest communication? Perhaps you can be shy, choosing your own company over large groups? If so, you may be a delta female! But what exactly …

Are you a deep thinker who doesn’t mind taking orders? Perhaps you are always there for your friends and family, and make a loyal partner? Are you empathetic, intelligent, and …

Do you find yourself not really caring about what other people think? Perhaps following the social norms is not really you and you can’t understand how other women want to …

Did you see our recent article about the sigma female? Perhaps you read it and related to some of the traits, but actually, felt that you might be the opposite!  …

Have you ever wondered how many things we take for granted every day? Life is full of amazing opportunities and gifts that the Universe has bestowed upon us, however, we …

Do you or someone you know like to spend most of the time alone? It can seem to others that people who like to stay at home are unsociable and …

In the continuously evolving culture that we are part of it can often seem like being an introvert is a more challenging lifestyle preference to embody. Socializing, constant connection, and …

If you have your eye, mind, or even better, your heart intrigued by someone that you know is an introvert you may be wondering what the signs are that an …