Mind and Wellness

Spending time with people and the things you love is essential for your growth in life, and there’s really no excuse not to prioritize them every once in a while …

Hope is one the biggest attributes humanity has; each of us, having hope in our hearts, we’re able to move past great tragedies and emotional trauma and just move on …

In a world that seems to demand so much from us, it’s important to take a step back and let ourselves breathe. Many of us grew up thinking that the …

We’re all bound to encounter people who aren’t necessarily our cup of tea, and we would either do two things: exhibit our dislike rather explicitly or play it nice and …

Let’s face it; sometimes life just takes too much of us that we would rather just lay down than face the challenges that get thrown at us. We would love …

No one said being in a relationship would be easy, and for those who are with a selfish partner, it can often feel downright impossible.  If you’re struggling to make …

Friendship is one of the most important, if not the most important relationship one can have in their life. Friends are the family we choose, and thus relationships with them …

If you’re reading this, you’ve likely been judged. Perhaps by family members, friends, or even strangers. Perhaps it was an unintentional slight, but maybe not. Either way, the fact remains …

In today’s world, we are constantly surrounded by other people. We often feel like we need to be with a group of friends to be happy. But what happens when …

It is an inevitable fact that relationships can get incredibly messy.   Some people are lucky enough to end up with the love of their lives with just a few dates, …