{"id":249395,"date":"2025-05-01T15:50:16","date_gmt":"2025-05-01T13:50:16","guid":{"rendered":"https:\/\/positiveaffirmationscenter.com\/?p=249395"},"modified":"2026-07-14T09:30:04","modified_gmt":"2026-07-14T07:30:04","slug":"mindfulness-meditation-affirmations","status":"publish","type":"post","link":"https:\/\/positiveaffirmationscenter.com\/mindfulness-meditation-affirmations\/","title":{"rendered":"Mindfulness Meditation Affirmations: 35+ Phrases to Ground Your Practice"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ever Felt Like Your Mind Just Won\u2019t Shut Up During Meditation?<\/strong><br \/>You\u2019re not alone. The second you sit down to meditate, your brain seems to remember every unfinished conversation, every item on tomorrow\u2019s to-do list, every \u201cwhat if.\u201d That\u2019s exactly where affirmations come in. The right words, repeated with intention, can anchor your focus, quiet the noise, and slowly turn your mindfulness practice into an actual sanctuary of peace \u2014 instead of one more thing you feel like you\u2019re failing at.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Key Takeaways:<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li>Mindfulness <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-meditation\/\" title=\"meditation affirmations\" data-wpil-keyword-link=\"linked\">meditation affirmations<\/a> act as gentle reminders to stay present.<\/li>\n<li>They help reframe racing or negative thoughts into steadier, calmer ones.<\/li>\n<li>Below, you\u2019ll find 35+ affirmations organized into six themes: presence and grounding, breath awareness, <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-acceptance\/\"   title=\"acceptance\" data-wpil-keyword-link=\"linked\">acceptance<\/a> of the moment, letting go of racing thoughts, body awareness, and gratitude in stillness.<\/li>\n<li>Consistency matters more than perfection \u2014 a few seconds of practice, repeated daily, adds up over time.<\/li>\n<li>You don\u2019t need a silent room, a cushion, or a \u201cclear mind\u201d to use them. They work in the middle of ordinary life too.<\/li>\n<\/ul>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Mindfulness Meditation Affirmations | Guided Meditation for Inner Peace\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/1VJQFtg6GCo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p class=\"wp-block-paragraph\">Mindfulness meditation isn\u2019t about emptying your mind \u2014 it\u2019s about <em>noticing<\/em> without judgment. But let\u2019s be real: some days, our brains feel like a browser with 50 tabs open, three of them frozen and one playing music you can\u2019t find. That\u2019s where affirmations come in. These short, intentional phrases act like mental anchors, pulling you back to the present when distractions try to hijack your calm.<\/p>\n<p class=\"wp-block-paragraph\">The best part? You don\u2019t need hours of <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/healing-power-of-silence\/\" title=\"silence\" data-wpil-keyword-link=\"linked\">silence<\/a> or a zen garden to use them. Whether you\u2019re stuck in traffic, folding laundry, or finally sitting down to meditate, mindfulness meditation affirmations meet you where you are.<\/p>\n<p class=\"wp-block-paragraph\">What makes affirmations especially useful in mindfulness practice is that mindfulness itself isn\u2019t one single skill \u2014 it\u2019s a handful of smaller skills working together. You\u2019re learning to notice where your attention is (presence), to use your breath as a steady reference point (breath awareness), to stop arguing with reality (acceptance), to unhook from thought spirals (letting go), to feel what\u2019s happening in your body (body awareness), and to notice what\u2019s already good, even in a quiet, uneventful moment (gratitude). Organizing affirmations around these six themes makes it easier to reach for the right phrase depending on what your mind actually needs in that moment \u2014 not just a random line, but the one that fits.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 class=\"wp-block-heading\"><strong>35+ Mindfulness Meditation Affirmations, Organized by Theme<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Here\u2019s a handpicked collection of phrases to weave into your daily routine, grouped by what they\u2019re actually helping you do. Repeat them aloud, write them down, or whisper them silently \u2014 whatever feels right for you. You don\u2019t need to use all six categories in one sitting. Some days you\u2019ll only need one line from one section, and that\u2019s enough.<\/p>\n<h3 class=\"wp-block-heading\"><strong>1. Presence and Grounding<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Presence is the foundation everything else builds on \u2014 the simple, repeated act of noticing that you are here, now, in this body, in this room, in this exact moment. <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-grounding\/\"   title=\"Grounding affirmations\" data-wpil-keyword-link=\"linked\">Grounding affirmations<\/a> work by pulling your attention out of the future (where anxiety usually lives) and out of the past (where regret usually lives) and placing it back in the only moment you can actually do anything about: this one. When your thoughts have wandered three chapters ahead into a conversation that hasn\u2019t happened yet, a grounding phrase is a short, gentle way of saying, <em>come back<\/em>.<\/p>\n<ul class=\"wp-block-list\">\n<li>\u201cI am here, and this moment is enough.\u201d<\/li>\n<li>\u201cI am safe in the stillness of now.\u201d<\/li>\n<li>\u201cI am rooted in the present, not lost in the past or future.\u201d<\/li>\n<li>\u201cThis moment holds everything I need.\u201d<\/li>\n<li>\u201cI am exactly where I need to be.\u201d<\/li>\n<li>\u201cThe present is where my power resides.\u201d<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>2. Breath Awareness<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Your breath is the one part of your <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-nervousness\/\"   title=\"nervous\" data-wpil-keyword-link=\"linked\">nervous<\/a> system you can consciously influence in real time. You can\u2019t force your racing thoughts to slow down by willpower alone, but you can lengthen an exhale, and that alone changes how your body responds to the moment. Breath-focused affirmations aren\u2019t about <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/breathing-affirmations\/\"   title=\"breathing\" data-wpil-keyword-link=\"linked\">breathing<\/a> \u201ccorrectly\u201d \u2014 there\u2019s no wrong way to breathe. They\u2019re about using each inhale and exhale as a small, physical reminder that you have a steady rhythm running underneath the noise, whether you\u2019re paying attention to it or not.<\/p>\n<ul class=\"wp-block-list\">\n<li>\u201cMy breath guides me back to calm.\u201d<\/li>\n<li>\u201cEvery inhale brings <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/positive-affirmations-for-peace\/\" title=\"peace\" data-wpil-keyword-link=\"linked\">peace<\/a>; every exhale lets go.\u201d<\/li>\n<li>\u201cMy breath is my anchor in chaos.\u201d<\/li>\n<li>\u201cMy mind grows lighter with every mindful breath.\u201d<\/li>\n<li>\u201cEvery breath deepens my connection to now.\u201d<\/li>\n<li>\u201cI breathe in calm; I breathe out what I no longer need.\u201d<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>3. Acceptance of the Moment<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Acceptance is often misunderstood as giving up or approving of everything that happens. It isn\u2019t. It just means you stop spending energy fighting a moment that has already happened, or resisting a feeling that has already shown up. A traffic jam doesn\u2019t get shorter because you\u2019re furious about it. A hard emotion doesn\u2019t leave faster because you refuse to feel it. Acceptance affirmations are a way of loosening your grip \u2014 not because the moment is perfect, but because <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/wrestling-affirmations\/\"   title=\"wrestling\" data-wpil-keyword-link=\"linked\">wrestling<\/a> with \u201cwhat is\u201d rarely changes it, and almost always makes it heavier.<\/p>\n<ul class=\"wp-block-list\">\n<li>\u201cI release what I can\u2019t control and embrace what I can.\u201d<\/li>\n<li>\u201cI honor my feelings without letting them define me.\u201d<\/li>\n<li>\u201cI let go of perfection and embrace presence.\u201d<\/li>\n<li>\u201cPeace grows when I stop resisting what is.\u201d<\/li>\n<li>\u201cI allow myself to feel without needing to fix it.\u201d<\/li>\n<li>\u201cI let today unfold without forcing it.\u201d<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>4. Letting Go of Racing Thoughts<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">A racing mind isn\u2019t a sign you\u2019re bad at meditation \u2014 it\u2019s just what minds do. The goal was never to stop thoughts from arriving; it\u2019s to change your relationship with them once they do. Instead of chasing every thought down its own rabbit hole, you can simply notice it, let it pass, and return your attention to your breath or your body. Some people find it helpful to silently label what\u2019s happening \u2014 \u201cthinking, thinking\u201d \u2014 as a way of stepping back from the thought instead of climbing inside it.<\/p>\n<ul class=\"wp-block-list\">\n<li>\u201cThoughts come and go; I choose not to follow them.\u201d<\/li>\n<li>\u201cMy mind is a sky \u2014 thoughts are just passing clouds.\u201d<\/li>\n<li>\u201cI am not my thoughts; I am the observer.\u201d<\/li>\n<li>\u201cJudgment fades when I choose curiosity instead.\u201d<\/li>\n<li>\u201cI release hurry and lean into slowness.\u201d<\/li>\n<li>\u201cI can notice a thought without climbing inside it.\u201d<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>5. Body Awareness<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Your mind can time-travel \u2014 replaying yesterday, rehearsing tomorrow \u2014 but your body only ever exists right now. That\u2019s what makes it such a reliable anchor. Body awareness means noticing physical sensation without trying to change it: the weight of your feet on the floor, the temperature of the air on your skin, the places where you\u2019re holding tension without realizing it \u2014 jaw, shoulders, hands. When your thoughts won\u2019t settle, <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-shifting\/\"   title=\"shifting\" data-wpil-keyword-link=\"linked\">shifting<\/a> your attention into the body is often faster than trying to think your way calm.<\/p>\n<ul class=\"wp-block-list\">\n<li>\u201cMy body and mind work together in harmony.\u201d<\/li>\n<li>\u201cI release the tension I\u2019ve been carrying in my shoulders and jaw.\u201d<\/li>\n<li>\u201cMy body knows how to rest, and I let it lead.\u201d<\/li>\n<li>\u201cI feel my feet, my breath, my heartbeat \u2014 I am here.\u201d<\/li>\n<li>\u201cSoftening my body helps soften my mind.\u201d<\/li>\n<li>\u201cI carry myself gently through this day.\u201d<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>6. Gratitude in Stillness<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Gratitude and stillness feed each other. It\u2019s hard to notice what you\u2019re thankful for when you\u2019re rushing, and it\u2019s hard to feel settled when your attention is fixed on what\u2019s missing. Sitting quietly, even for a minute, creates just enough space to notice what\u2019s already here \u2014 a working pair of lungs, a quiet room, a moment with nowhere else to be. These affirmations aren\u2019t about forcing positivity over real difficulty; they\u2019re about widening your attention enough to notice the small, steady things sitting alongside whatever else is going on.<\/p>\n<ul class=\"wp-block-list\">\n<li>\u201cGratitude fills the space where worry once lived.\u201d<\/li>\n<li>\u201cI am connected to the life and energy around me.\u201d<\/li>\n<li>\u201cI choose kindness toward myself and others.\u201d<\/li>\n<li>\u201cI am grateful for this breath, this pause, this now.\u201d<\/li>\n<li>\u201cStillness itself is something worth being thankful for.\u201d<\/li>\n<li>\u201cI notice small blessings hiding inside ordinary moments.\u201d<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 class=\"wp-block-heading\"><strong>How to Make These Mindfulness Meditation Affirmations Work For You<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Affirmations aren\u2019t magic spells \u2014 they\u2019re tools. The more you use them, the more familiar and automatic they become. Try pairing them with your breath: inhale deeply, then exhale the affirmation. Or write one on a sticky note and place it where you\u2019ll see it daily (hello, bathroom mirror).<\/p>\n<p class=\"wp-block-paragraph\">You can also let the six themes guide you instead of picking randomly. Mind racing? Reach for a \u201cletting go\u201d phrase. Feeling scattered before a meeting? Try a grounding one. Notice tension in your neck? Go straight to a body awareness affirmation. Matching the phrase to what you\u2019re actually experiencing makes it land instead of feeling generic.<\/p>\n<p class=\"wp-block-paragraph\">Struggling to believe the words at first? That\u2019s normal. Start with phrases that feel <em>almost<\/em> true, like \u201cI am learning to trust my journey\u201d instead of \u201cI fully trust my journey.\u201d You can also shorten a longer affirmation into a single word or two \u2014 \u201canchor,\u201d \u201cenough,\u201d \u201csoften\u201d \u2014 and <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/the-whisper-manifestation\/\" title=\"whisper\" data-wpil-keyword-link=\"linked\">whisper<\/a> it to yourself when a full sentence feels like too much. Meet yourself where you are.<\/p>\n<p class=\"wp-block-paragraph\">A few other ways to build the habit:<\/p>\n<ul class=\"wp-block-list\">\n<li>Say one affirmation from each theme, in order, as a short guided sequence before you meditate.<\/li>\n<li>Keep a running note on your phone of the two or three phrases that actually resonate with you, so you\u2019re not searching for the \u201cright\u201d words in a hard moment.<\/li>\n<li>Journal briefly after using an affirmation \u2014 what shifted, even slightly? That small evidence is what makes the next repetition easier to believe.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 class=\"wp-block-heading\"><strong>Final Thought: Your Practice, Your Rules<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Mindfulness isn\u2019t about getting it \u201cright.\u201d It\u2019s about showing up, even when your mind races or your to-do list is screaming. Mindfulness meditation affirmations aren\u2019t just for meditation cushions \u2014 they\u2019re for messy kitchens, hectic commutes, and moments when life feels like too much all at once.<\/p>\n<p class=\"wp-block-paragraph\">You don\u2019t need to memorize all 35. Pick the theme that matches today \u2014 presence, breath, acceptance, letting go, body, or gratitude \u2014 and start with one line from it. Say it slowly. Let it be the only thing you\u2019re doing for a few seconds. Notice how it softens the edges of your day, even slightly, even briefly. That\u2019s the whole practice.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p class=\"wp-block-paragraph\"><strong>Remember:<\/strong> Your mindfulness journey is yours alone. Let these mindfulness meditation affirmations guide you back home \u2014 to the present, to peace, and to yourself.<\/p>\n<style>\r\n\r\n        .lwrp.link-whisper-related-posts{\r\n            \r\n            margin-top: 40px;\nmargin-bottom: 30px;\r\n        }\r\n        .lwrp .lwrp-title{\r\n            \r\n            \r\n        }\r\n        .lwrp .lwrp-description{\r\n            \r\n            \r\n\r\n        }\r\n        .lwrp .lwrp-list-container{\r\n        }\r\n        .lwrp .lwrp-list-multi-container{\r\n            display: flex;\r\n        }\r\n        .lwrp .lwrp-list-double{\r\n            width: 48%;\r\n        }\r\n        .lwrp .lwrp-list-triple{\r\n            width: 32%;\r\n        }\r\n        .lwrp .lwrp-list-row-container{\r\n            display: flex;\r\n            justify-content: space-between;\r\n        }\r\n        .lwrp .lwrp-list-row-container .lwrp-list-item{\r\n            width: calc(25% - 20px);\r\n        }\r\n        .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){\r\n            \r\n            \r\n        }\r\n        .lwrp .lwrp-list-item img{\r\n            max-width: 100%;\r\n            height: auto;\r\n        }\r\n        .lwrp .lwrp-list-item.lwrp-empty-list-item{\r\n            background: initial !important;\r\n        }\r\n        .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text,\r\n        .lwrp .lwrp-list-item .lwrp-list-no-posts-message{\r\n            \r\n                \r\n        }\r\n        @media screen and (max-width: 480px) {\r\n            .lwrp.link-whisper-related-posts{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-title{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-description{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-list-multi-container{\r\n                flex-direction: column;\r\n            }\r\n            .lwrp .lwrp-list-multi-container ul.lwrp-list{\r\n                margin-top: 0px;\r\n                margin-bottom: 0px;\r\n                padding-top: 0px;\r\n                padding-bottom: 0px;\r\n            }\r\n            .lwrp .lwrp-list-double,\r\n            .lwrp .lwrp-list-triple{\r\n                width: 100%;\r\n            }\r\n            .lwrp .lwrp-list-row-container{\r\n                justify-content: initial;\r\n                flex-direction: column;\r\n            }\r\n            .lwrp .lwrp-list-row-container .lwrp-list-item{\r\n                width: 100%;\r\n            }\r\n            .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text,\r\n            .lwrp .lwrp-list-item .lwrp-list-no-posts-message{\r\n                \r\n                    \r\n            }\r\n        }<\/style>\r\n<div id=\"link-whisper-related-posts-widget\" class=\"link-whisper-related-posts lwrp\">\r\n            <h3 class=\"lwrp-title\">Related Posts<\/h3>    \r\n        <div class=\"lwrp-list-container\">\r\n                                            <div class=\"lwrp-list-multi-container\">\r\n                    <ul class=\"lwrp-list lwrp-list-double lwrp-list-left\">\r\n                        <li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/spring-journal-prompts\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Spring Journal Prompts: Fresh Ideas to Spark Creativity This Season<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/stop-comparing-yourself-to-others\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">7 Ways to Stop Comparing Your Life to Others<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/patience-techniques\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Struggling to Stay Patient? Here\u2019s How Patience Techniques Can Rewire Your Mind<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/the-healing-power-of-forgiveness\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">The Healing Power of Forgiveness: How Letting Go Transforms Your Life<\/span><\/a><\/li>                    <\/ul>\r\n                    <ul class=\"lwrp-list lwrp-list-double lwrp-list-right\">\r\n                        <li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/how-to-overcome-social-awkwardness\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">How to Overcome Social Awkwardness: A Friendly Guide to Feeling More Confident<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/mindful-abundance\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Mindful Abundance: How to Thrive with Purpose and Presence | Your Guide to a Richer Life<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/mindful-self-compassion-practices\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Mindful Self-Compassion Practices: How to Transform Your Life with Kindness and Awareness<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/yoga-affirmations\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">20 Powerful Yoga Affirmations to Transform Your Practice | Boost Mind &amp; Body<\/span><\/a><\/li>                    <\/ul>\r\n                <\/div>\r\n                        <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ever Felt Like Your Mind Just Won\u2019t Shut Up During Meditation?You\u2019re not alone. The second you sit down to meditate,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":249396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowoq2_DA:productID":"","ai_generated_summary":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[7067],"tags":[],"class_list":["post-249395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affirmations"],"_links":{"self":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts\/249395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/comments?post=249395"}],"version-history":[{"count":1,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts\/249395\/revisions"}],"predecessor-version":[{"id":256109,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts\/249395\/revisions\/256109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/media\/249396"}],"wp:attachment":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/media?parent=249395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/categories?post=249395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/tags?post=249395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}