{"id":227361,"date":"2023-03-08T21:29:26","date_gmt":"2023-03-08T20:29:26","guid":{"rendered":"https:\/\/positiveaffirmationscenter.com\/?p=227361"},"modified":"2025-03-03T11:15:27","modified_gmt":"2025-03-03T10:15:27","slug":"affirmations-for-hard-times","status":"publish","type":"post","link":"https:\/\/positiveaffirmationscenter.com\/affirmations-for-hard-times\/","title":{"rendered":"Affirmations for Hard Times: Your Guide to Staying Resilient When Life Feels Heavy"},"content":{"rendered":"\n<p><strong>Have you ever wondered how some people stay calm and hopeful even when everything seems to fall apart?<\/strong>&nbsp;Life throws curveballs\u2014loss, stress, uncertainty\u2014and it\u2019s easy to feel overwhelmed. But what if a simple, daily practice could help you navigate these storms with more grace? That\u2019s where&nbsp;<strong>affirmations for hard times<\/strong>&nbsp;come in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Key Takeaways<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Affirmations rewire your brain to focus on strength and possibility.<\/li>\n\n\n\n<li>They\u2019re not \u201cmagic fixes\u201d but tools to build <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-resilience\/\"   title=\"resilience\" data-wpil-keyword-link=\"linked\">resilience<\/a> over time.<\/li>\n\n\n\n<li>Personalizing your affirmations makes them more effective.<\/li>\n\n\n\n<li>Consistency matters more than perfection.<\/li>\n<\/ul>\n\n\n\n<p>Let\u2019s get real: Tough moments don\u2019t care about your plans. But&nbsp;<em>you<\/em>&nbsp;can choose how to respond. In this guide, we\u2019ll explore how&nbsp;<strong><a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-to-practice-daily\/\"   title=\"positive affirmations\" data-wpil-keyword-link=\"linked\">positive affirmations<\/a> for difficult times<\/strong>&nbsp;can help you shift your mindset, reclaim control, and find light even on the darkest days.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Affirmations Work (Even If You\u2019re Skeptical)<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Science of Self-Talk<\/strong><\/h3>\n\n\n\n<p>Your brain believes what you tell it\u2014repeatedly. Studies show that&nbsp;<strong>affirmations during difficult times<\/strong>&nbsp;activate the brain\u2019s reward centers, reducing stress and boosting problem-solving skills. Think of them as mental push-ups: the more you practice, the stronger your resilience grows.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Breaking the Cycle of Negativity<\/strong><\/h3>\n\n\n\n<p>When life feels chaotic, our <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/how-to-quiet-your-inner-critic\/\"   title=\"inner critic\" data-wpil-keyword-link=\"linked\">inner critic<\/a> often takes over:&nbsp;<em>\u201cI can\u2019t handle this\u201d<\/em>&nbsp;or&nbsp;<em>\u201cEverything\u2019s falling apart.\u201d<\/em>&nbsp;<strong>Positive mantras for tough times<\/strong>&nbsp;interrupt this loop. For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u201cI am capable of handling whatever comes my way.\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cChallenges help me grow stronger.\u201d<\/em><\/li>\n<\/ul>\n\n\n\n<p>By replacing fear with focus, you create space for solutions.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Affirmations for Different Types of Hard Times<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">25+ Positive Affirmations for Hard Times:<\/h3>\n\n\n\n<p>Sometimes, you need real words to grab onto. Here\u2019s a no-frills, punchy list of\u00a0<strong>affirmations for tough times<\/strong>\u00a0to repeat, scribble on sticky notes, or scream into your pillow. Pick what resonates, and let these reminders help you breathe deeper and stand taller.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u201cI am stronger than this moment.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cThis pain is temporary. My courage is not.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI don\u2019t need to have it all figured out to keep moving forward.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI\u2019ve survived harder days. I\u2019ll survive this one too.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI choose <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/positive-affirmations-for-peace\/\"   title=\"peace\" data-wpil-keyword-link=\"linked\">peace<\/a> over panic, one breath at a time.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cMy struggles don\u2019t define me\u2014my resilience does.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am allowed to feel broken\u00a0<em>and<\/em>\u00a0believe in healing.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI trust myself to handle what comes next.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cEvery step I take, no matter how small, is progress.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI release what I can\u2019t control. I focus on what I\u00a0<em>can<\/em>\u00a0change.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am not alone, even when it feels like it.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cThis storm will pass. I will still be standing.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am worthy of joy, even in the middle of this mess.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cMy heart is stronger than my fears.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI give myself permission to rest, regroup, and try again.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am learning, growing, and becoming through this.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201c<a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-finding-hope\/\"   title=\"Hope\" data-wpil-keyword-link=\"linked\">Hope<\/a> is a choice. Today, I choose it.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am enough, exactly as I am right now.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI don\u2019t need to be perfect\u2014I just need to keep going.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cLight exists, even if I can\u2019t see it yet.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am braver than I think, steadier than I feel.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cThis challenge is here to teach me, not defeat me.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI forgive myself for yesterday. Today is a new start.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am allowed to ask for help. Strength lives in community.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cMy story isn\u2019t over. Better chapters are coming.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI am human, not superhuman\u2014and that\u2019s okay.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cI refuse to let fear write the ending to this chapter.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cEven on shaky ground, I am rooted in my worth.\u201d<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When You\u2019re Overwhelmed by Stress<\/strong><\/h3>\n\n\n\n<p>Stress shrinks your perspective. Use&nbsp;<strong>affirmations to get through tough times<\/strong>&nbsp;like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u201cI breathe in calm and let go of tension.\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cI prioritize what truly matters right now.\u201d<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>During Grief or Loss<\/strong><\/h3>\n\n\n\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-grief\/\"   title=\"Grief\" data-wpil-keyword-link=\"linked\">Grief<\/a> isn\u2019t linear.&nbsp;<strong>Words of affirmation during hard times<\/strong>&nbsp;like&nbsp;<em>\u201cI honor my pain and trust in healing\u201d<\/em>&nbsp;validate your feelings while fostering hope.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Facing Financial Struggles<\/strong><\/h3>\n\n\n\n<p>Money worries can feel paralyzing. Try:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u201cI am resourceful and open to new opportunities.\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cAbundance flows to me in unexpected ways.\u201d<\/em><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Create Your Own Affirmations<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Keep It Personal<\/strong><\/h3>\n\n\n\n<p>Generic phrases like&nbsp;<em>\u201cI am happy\u201d<\/em>&nbsp;might fall flat if they don\u2019t resonate. Ask yourself:&nbsp;<em>What do I need to hear most right now?<\/em>&nbsp;If you\u2019re feeling isolated, try:&nbsp;<em>\u201cI am connected to love and support, even when I feel alone.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Use the Present Tense<\/strong><\/h3>\n\n\n\n<p>Your brain responds better to&nbsp;<em>\u201cI am\u201d<\/em>&nbsp;than&nbsp;<em>\u201cI will be.\u201d<\/em>&nbsp;For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u201cI am resilient\u201d<\/em>\u00a0(not\u00a0<em>\u201cI will become resilient\u201d<\/em>).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Add Emotion<\/strong><\/h3>\n\n\n\n<p>Pair your&nbsp;<strong>affirmations during difficult times<\/strong>&nbsp;with a memory of strength. Think,&nbsp;<em>\u201cI overcame __ before; I can do it again.\u201d<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Making Affirmations Stick: Simple Daily Practices<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Morning Kickstart<\/strong><\/h3>\n\n\n\n<p>Say your affirmations while brushing your teeth or sipping coffee. Example:&nbsp;<em>\u201cToday, I choose courage over fear.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Affirmation Anchors<\/strong><\/h3>\n\n\n\n<p>Link them to daily tasks:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>While washing dishes:\u00a0<em>\u201cI release what no longer serves me.\u201d<\/em><\/li>\n\n\n\n<li>During a walk:\u00a0<em>\u201cWith every step, I move closer to peace.\u201d<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nighttime Reflection<\/strong><\/h3>\n\n\n\n<p>End the day with gratitude:&nbsp;<em>\u201cI am proud of how I handled __ today.\u201d<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>But Do They&nbsp;<em>Really<\/em>&nbsp;Work? Addressing Doubts<\/strong><\/h2>\n\n\n\n<p><strong>\u201cIsn\u2019t this just <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/what-is-toxic-positivity\/\"   title=\"toxic positivity\" data-wpil-keyword-link=\"linked\">toxic positivity<\/a>?\u201d<\/strong><br>Nope!&nbsp;<strong>Positive affirmations for tough times<\/strong>&nbsp;aren\u2019t about denying pain. They\u2019re about acknowledging struggles&nbsp;<em>and<\/em>&nbsp;reminding yourself of your strength. If&nbsp;<em>\u201cI am strong\u201d<\/em>&nbsp;feels fake, try&nbsp;<em>\u201cI am learning to trust my strength.\u201d<\/em><\/p>\n\n\n\n<p><strong>\u201cWhat if I don\u2019t believe my own words?\u201d<\/strong><br>That\u2019s normal! Start small. Instead of&nbsp;<em>\u201cI am fearless,\u201d<\/em>&nbsp;try&nbsp;<em>\u201cI am willing to face this challenge.\u201d<\/em>&nbsp;Belief grows with repetition.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Your Turn: Start Today<\/strong><\/h2>\n\n\n\n<p>Life\u2019s tough moments won\u2019t disappear, but&nbsp;<strong>affirmations for hard times<\/strong>&nbsp;give you a lifeline. Pick one phrase from this article and try it for a week. Notice the shifts\u2014maybe subtle, but powerful.<\/p>\n\n\n\n<p><strong>Need inspiration? Here\u2019s a starter list:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u201cI am stronger than I think.\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cThis challenge is temporary, and so is my pain.\u201d<\/em><\/li>\n\n\n\n<li><em>\u201cI deserve peace, and I create it moment by moment.\u201d<\/em><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion: You\u2019ve Got This<\/strong><\/h2>\n\n\n\n<p>Hard times test us, but they also show us our depth.&nbsp;<strong>Affirmations during difficult times<\/strong>&nbsp;aren\u2019t about pretending everything\u2019s perfect\u2014they\u2019re about grounding yourself in your inherent worth and ability to endure. So the next time life feels heavy, <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/the-whisper-manifestation\/\"   title=\"whisper\" data-wpil-keyword-link=\"linked\">whisper<\/a> to yourself:&nbsp;<em>\u201cI am here. I am <a class=\"wpil_keyword_link\" href=\"https:\/\/positiveaffirmationscenter.com\/breathing-affirmations\/\"   title=\"breathing\" data-wpil-keyword-link=\"linked\">breathing<\/a>. I am enough.\u201d<\/em><\/p>\n\n\n\n<p>What affirmation will you try first? Let it be your anchor, your reminder, your quiet rebellion against despair. \ud83d\udcaa\u2728<\/p>\n<style>\r\n\r\n        .lwrp.link-whisper-related-posts{\r\n            \r\n            margin-top: 40px;\nmargin-bottom: 30px;\r\n        }\r\n        .lwrp .lwrp-title{\r\n            \r\n            \r\n        }\r\n        .lwrp .lwrp-description{\r\n            \r\n            \r\n\r\n        }\r\n        .lwrp .lwrp-list-container{\r\n        }\r\n        .lwrp .lwrp-list-multi-container{\r\n            display: flex;\r\n        }\r\n        .lwrp .lwrp-list-double{\r\n            width: 48%;\r\n        }\r\n        .lwrp .lwrp-list-triple{\r\n            width: 32%;\r\n        }\r\n        .lwrp .lwrp-list-row-container{\r\n            display: flex;\r\n            justify-content: space-between;\r\n        }\r\n        .lwrp .lwrp-list-row-container .lwrp-list-item{\r\n            width: calc(25% - 20px);\r\n        }\r\n        .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){\r\n            \r\n            \r\n        }\r\n        .lwrp .lwrp-list-item img{\r\n            max-width: 100%;\r\n            height: auto;\r\n        }\r\n        .lwrp .lwrp-list-item.lwrp-empty-list-item{\r\n            background: initial !important;\r\n        }\r\n        .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text,\r\n        .lwrp .lwrp-list-item .lwrp-list-no-posts-message{\r\n            \r\n                \r\n        }\r\n        @media screen and (max-width: 480px) {\r\n            .lwrp.link-whisper-related-posts{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-title{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-description{\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-list-multi-container{\r\n                flex-direction: column;\r\n            }\r\n            .lwrp .lwrp-list-multi-container ul.lwrp-list{\r\n                margin-top: 0px;\r\n                margin-bottom: 0px;\r\n                padding-top: 0px;\r\n                padding-bottom: 0px;\r\n            }\r\n            .lwrp .lwrp-list-double,\r\n            .lwrp .lwrp-list-triple{\r\n                width: 100%;\r\n            }\r\n            .lwrp .lwrp-list-row-container{\r\n                justify-content: initial;\r\n                flex-direction: column;\r\n            }\r\n            .lwrp .lwrp-list-row-container .lwrp-list-item{\r\n                width: 100%;\r\n            }\r\n            .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){\r\n                \r\n                \r\n            }\r\n            .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text,\r\n            .lwrp .lwrp-list-item .lwrp-list-no-posts-message{\r\n                \r\n                    \r\n            }\r\n        }<\/style>\r\n<div id=\"link-whisper-related-posts-widget\" class=\"link-whisper-related-posts lwrp\">\r\n            <h3 class=\"lwrp-title\">Related Posts<\/h3>    \r\n        <div class=\"lwrp-list-container\">\r\n                                            <div class=\"lwrp-list-multi-container\">\r\n                    <ul class=\"lwrp-list lwrp-list-double lwrp-list-left\">\r\n                        <li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-family-bonding\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">55 Positive Affirmations for Family and Empower Your Family<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/what-is-gaslighting\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">What is Gaslighting? Unveiling Manipulative Behavior<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/affirmations-for-insecurity\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">121 Positive Affirmations for Insecurity: Banish Your Insecurities<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/avoid-when-manifesting\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Avoid When Manifesting: 15 Common Mistakes to Watch Out For<\/span><\/a><\/li>                    <\/ul>\r\n                    <ul class=\"lwrp-list lwrp-list-double lwrp-list-right\">\r\n                        <li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/resistance-manifestation\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Overcoming Resistance Manifestation in Life<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/how-to-visualize-success\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">5 Steps How to Visualize Success: A Comprehensive Guide to Achieving Your Goals<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/manifestation-mantras\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">The Most Powerful Manifestation Mantras for Instant Results<\/span><\/a><\/li><li class=\"lwrp-list-item\"><a href=\"https:\/\/positiveaffirmationscenter.com\/overcome-spiritual-fatigue\/\" class=\"lwrp-list-link\"><span class=\"lwrp-list-link-title-text\">Proven Steps to Overcome Spiritual Fatigue Effectively<\/span><\/a><\/li>                    <\/ul>\r\n                <\/div>\r\n                        <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered how some people stay calm and hopeful even when everything seems to fall apart?&nbsp;Life throws curveballs\u2014loss,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":234338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowoq2_DA:productID":"","_uag_custom_page_level_css":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[7067],"tags":[],"class_list":["post-227361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affirmations"],"uagb_featured_image_src":{"full":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640.jpg",640,427,false],"thumbnail":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640-300x300.jpg",300,300,true],"medium":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640-300x200.jpg",300,200,true],"medium_large":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640.jpg",640,427,false],"large":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640.jpg",640,427,false],"1536x1536":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640.jpg",640,427,false],"2048x2048":["https:\/\/positiveaffirmationscenter.com\/wp-content\/uploads\/2023\/03\/environmental-protection-326923_640.jpg",640,427,false]},"uagb_author_info":{"display_name":"Dobrivoje","author_link":"https:\/\/positiveaffirmationscenter.com\/author\/dbojic87\/"},"uagb_comment_info":0,"uagb_excerpt":"Have you ever wondered how some people stay calm and hopeful even when everything seems to fall apart?&nbsp;Life throws curveballs\u2014loss,...","_links":{"self":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts\/227361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/comments?post=227361"}],"version-history":[{"count":5,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts\/227361\/revisions"}],"predecessor-version":[{"id":254852,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/posts\/227361\/revisions\/254852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/media\/234338"}],"wp:attachment":[{"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/media?parent=227361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/categories?post=227361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positiveaffirmationscenter.com\/wp-json\/wp\/v2\/tags?post=227361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}