{"id":632583,"date":"2025-08-01T13:14:03","date_gmt":"2025-08-01T07:44:03","guid":{"rendered":"https:\/\/thedailyguardian.com\/web-stories\/-632583\/"},"modified":"2025-08-01T18:46:05","modified_gmt":"2025-08-01T13:16:05","slug":"more-painful-than-a-heart-attack-the-truth-about-period-cramps","status":"publish","type":"web-story","link":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/","title":{"rendered":"More Painful Than a Heart Attack, The Truth About Period Cramps"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Alegreya%3Awght%40700\" rel=\"stylesheet\"\/><link href=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/2stressanditsimpactonguthealth-musiccitynutritionwellness.webp\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n                \/*\n                  AMP CTA Layer will exactly occupy 74px regardless of any device.\n                  To space out captions 74px from the BOTTOM (AMP CTA Layer),\n                  74px from the TOP should also be spaced out and thus: 2 * 74px\n                  will be the desired max-height.\n                *\/\n                max-height: calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-audio-sticker {\n                height: 100%;\n              }<\/p>\n<p>              .audio-sticker {\n                font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>More Painful Than a Heart Attack, The Truth About Period Cramps<\/title><link rel=\"canonical\" href=\"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"The Daily Guardian\" publisher-logo-src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/06\/NewsX-Logo-1.jpg\" title=\"More Painful Than a Heart Attack, The Truth About Period Cramps\" poster-portrait-src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp\"><amp-story-page id=\"6033ca2d-ebe4-43ed-b75a-aad60e65321a\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c2b9b5\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9137bd4c-81ca-4b9f-8e9f-bb5249d5d447\">\n<div style=\"position:absolute;width:316.04939%;height:100%;left:-80.57371%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/2stressanditsimpactonguthealth-musiccitynutritionwellness.webp\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:63.91586%;width:160.67961%;height:107.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(182,182,182,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-7955476d-fe23-4d9e-b444-e02c4720b797);-webkit-clip-path:url(#el-7955476d-fe23-4d9e-b444-e02c4720b797)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-7955476d-fe23-4d9e-b444-e02c4720b797\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:71.35922%;width:73.54369%;height:28.80259%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6600660066006601% 0.6600660066006601% 0.6600660066006601% 0.6600660066006601% \/ 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776%\" id=\"el-8ae7c8ec-4e1f-476b-96dc-5891a0b3cbbb\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.0158415841584167% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">More Painful Than a Heart Attack, The Truth About Period Cramps<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0565c5d1-ec4a-4290-aa53-979ed80020a6\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d02e0ac1-2bb7-48ca-8d4c-ea7f76cd57bc [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-45.95588210400254%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":3000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-213ed275-8e5f-459f-984f-88a9718dd9d4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5693184e-c489-4ce3-8089-3c0e7487c7c9\",\"keyframes\":{\"transform\":[\"translate3d(116.27119%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c72e6f3c-51af-4229-920c-cee333792519\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7d72ee6a-7b88-4002-8dc9-100de96be39f\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bec0bb\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-d02e0ac1-2bb7-48ca-8d4c-ea7f76cd57bc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9137bd4c-81ca-4b9f-8e9f-bb5249d5d447\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-44.11765%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/stomach-ache-asian-women-have-abdominal-pain-indigestion-gastritis-menstrual-cramps-flatulence-diarrhea-distention-colon-cancer-belly-inflammation-problem-suffer-food-poisoning-abdomen-free-photo.jpg\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:62.62136%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-c72e6f3c-51af-4229-920c-cee333792519\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-7d72ee6a-7b88-4002-8dc9-100de96be39f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-88163106-382d-4ca2-a36e-612fbc607154);-webkit-clip-path:url(#el-88163106-382d-4ca2-a36e-612fbc607154)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-88163106-382d-4ca2-a36e-612fbc607154\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.74757%;top:69.25566%;width:71.60194%;height:31.5534%;opacity:1\">\n<div id=\"anim-213ed275-8e5f-459f-984f-88a9718dd9d4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5693184e-c489-4ce3-8089-3c0e7487c7c9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(116.27119%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6779661016949152% 0.6779661016949152% 0.6779661016949152% 0.6779661016949152% \/ 1.0256410256410255% 1.0256410256410255% 1.0256410256410255% 1.0256410256410255%\" id=\"el-1c0e76d2-fb46-4043-8ade-06b463286c7b\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.666610169491526% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.372168em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">What Experts Are Saying- Prof. John Guillebaud says patients describe period cramps as \u201calmost as bad as a heart attack.\u201d<\/span><br \/>\n<span style=\"font-weight: 700\">Dr. Jen Gunter says they can be even worse<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a7fa0ad0-49ed-4c6b-8bf9-a3ef7b9b4deb\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-275b1c95-ebb6-4a92-a4b7-bb2d061c49ce\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c83eeb04-da5b-4680-8359-c8f8b0be5107\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ab8b5681-f246-4562-b0cb-7663b299afe9\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1d378dfc-66f3-4884-b34f-899efd46230a\",\"keyframes\":{\"transform\":[\"translate3d(106.59342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ade441d2-6d80-427e-bdd1-e16350aac76e [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#40393c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-ade441d2-6d80-427e-bdd1-e16350aac76e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5a68339f-82df-4189-aa0b-232486cf3a7e\">\n<div style=\"position:absolute;width:316.04939%;height:100%;left:-108.02469%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/woman-taking-pill-in-bed-1487443041.jpg\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:61.00324%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-275b1c95-ebb6-4a92-a4b7-bb2d061c49ce\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-c83eeb04-da5b-4680-8359-c8f8b0be5107\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-bae6fdb1-5d4a-4c6a-8514-513c559a8b2f);-webkit-clip-path:url(#el-bae6fdb1-5d4a-4c6a-8514-513c559a8b2f)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-bae6fdb1-5d4a-4c6a-8514-513c559a8b2f\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:69.25566%;width:88.34951%;height:30.74434%;opacity:1\">\n<div id=\"anim-ab8b5681-f246-4562-b0cb-7663b299afe9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1d378dfc-66f3-4884-b34f-899efd46230a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(106.59342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.0526315789473684% 1.0526315789473684% 1.0526315789473684% 1.0526315789473684%\" id=\"el-99d3dba8-4d19-452c-bc60-436b1816e093\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6107142857142864% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.420712em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">How Common Is This Pain- Up to 90% of women experience painful periods, with many reporting moderates to severe cramps.<\/span><br \/>\n<span style=\"font-weight: 700\">This condition is called primary dysmenorrhea<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1f8b9273-cd03-4ed4-8376-f8031245d5a9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cbda8966-a738-42b7-9330-ef6de848b33a\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9052ec8c-3650-4b01-8572-f3142a0cd6a7\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-39aebf71-d2ba-4322-8347-7721827c43ea\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-24f738a1-68be-4ec5-b854-7bb2f336e9b3\",\"keyframes\":{\"transform\":[\"translate3d(106.59342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eab68ba3-d07f-45d2-8b1f-7ea960ed0b2a [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#4d6770\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-eab68ba3-d07f-45d2-8b1f-7ea960ed0b2a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4581c510-41be-4efb-a8d0-ce945860f9ff\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/1707405041-rak-debelega-crevesa-900x600.jpg\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:61.00324%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-cbda8966-a738-42b7-9330-ef6de848b33a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-9052ec8c-3650-4b01-8572-f3142a0cd6a7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-2c6727d6-bd42-4811-804b-88d1171dd975);-webkit-clip-path:url(#el-2c6727d6-bd42-4811-804b-88d1171dd975)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-2c6727d6-bd42-4811-804b-88d1171dd975\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:71.84466%;width:88.34951%;height:25.72816%;opacity:1\">\n<div id=\"anim-39aebf71-d2ba-4322-8347-7721827c43ea\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-24f738a1-68be-4ec5-b854-7bb2f336e9b3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(106.59342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.257861635220126% 1.257861635220126% 1.257861635220126% 1.257861635220126%\" id=\"el-efa26adf-ebce-4eaf-b778-4240107e4ab3\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6107142857142864% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.420712em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">What Causes the Pain- The pain is caused by prostaglandins\u2014chemicals in the uterus that cause it to contract and activate pain receptors<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a34b2469-f3c5-441a-96c6-8c0ae60cf147\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-11b5db14-5721-4ff8-8668-c453e8474803\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e21b4ae5-f7e7-4192-8d86-e987cf8fb1a1\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-566edfb2-80a6-41ca-ac6e-4a13dabd8f4c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2e834102-a27b-4d7a-8ce0-bd3c230e67d2\",\"keyframes\":{\"transform\":[\"translate3d(106.59342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2b641732-63b8-4b06-8f23-e5c69edbc493 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-54.23322577756638%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":3000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#484a49\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2b641732-63b8-4b06-8f23-e5c69edbc493\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a96118eb-e32c-4b78-81ee-b26988e493d4\">\n<div style=\"position:absolute;width:266.33375%;height:100%;left:-21.89237%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/24524694901-a90f776321-h.webp\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:61.00324%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-11b5db14-5721-4ff8-8668-c453e8474803\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-e21b4ae5-f7e7-4192-8d86-e987cf8fb1a1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-7e8ad21d-1278-4fc3-85bd-4e9aa4d66466);-webkit-clip-path:url(#el-7e8ad21d-1278-4fc3-85bd-4e9aa4d66466)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-7e8ad21d-1278-4fc3-85bd-4e9aa4d66466\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:69.25566%;width:88.34951%;height:30.74434%;opacity:1\">\n<div id=\"anim-566edfb2-80a6-41ca-ac6e-4a13dabd8f4c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2e834102-a27b-4d7a-8ce0-bd3c230e67d2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(106.59342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.0526315789473684% 1.0526315789473684% 1.0526315789473684% 1.0526315789473684%\" id=\"el-0e8b34b9-ba9d-4fd6-a196-fc1ce0704f20\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6107142857142864% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.420712em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Labor-Like Pressure- During menstruation, pressure inside the uterus can rival the intensity of active labor.<\/span><br \/>\n<span style=\"font-weight: 700\">This makes periods excruciating for many<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f633ce72-c16b-481c-b384-92c6a29c1169\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a15cb389-64ac-4432-a311-083243c0ab45\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a1f4dfb7-0ce1-49a4-9507-ed0a583ab4f9\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2f855446-e294-45ff-851d-8460361e43d8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6428b8da-f2e9-42a9-b590-f06d3f0d9953\",\"keyframes\":{\"transform\":[\"translate3d(106.59342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2ee0e8ae-aad5-4d48-99f9-50e1bfa1de97 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":3000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#352c26\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2ee0e8ae-aad5-4d48-99f9-50e1bfa1de97\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-da5d0d1d-6351-476b-b9c1-7ebbb618a18f\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/galinazhigalova-a3623315cb094d2e944f7481e302ecc1.jpg\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:69.09385%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-a15cb389-64ac-4432-a311-083243c0ab45\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-a1f4dfb7-0ce1-49a4-9507-ed0a583ab4f9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-c125a46e-d5f4-4e46-9fcf-89c5e2cd8e0f);-webkit-clip-path:url(#el-c125a46e-d5f4-4e46-9fcf-89c5e2cd8e0f)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-c125a46e-d5f4-4e46-9fcf-89c5e2cd8e0f\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:76.69903%;width:88.34951%;height:20.71197%;opacity:1\">\n<div id=\"anim-2f855446-e294-45ff-851d-8460361e43d8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6428b8da-f2e9-42a9-b590-f06d3f0d9953\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(106.59342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.5625% 1.5625% 1.5625% 1.5625%\" id=\"el-c7b7ebbf-9f7b-4311-8b0e-d6e1d0283463\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6107142857142864% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.420712em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Why It&#8217;s Often Dismissed- Despite the intensity, period pain is often brushed off or ignored \u2014 even by medical professionals.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6f03ae2c-ac33-4fc0-8b2d-1b5eac210db4\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4aab54e7-620a-42d6-9a46-e1093e2ffc73\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bda6b908-a734-4090-bca2-0835f90ac54a\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2a68a442-ecf3-4cb6-899d-89f2ab68d11d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-00e38049-0cc6-4a37-9e94-262b4cd9e2fa\",\"keyframes\":{\"transform\":[\"translate3d(106.59342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9ef34eba-03fe-4b8d-b1ba-ad5752f06901 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-56.079962954101404%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":3000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#df365c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-9ef34eba-03fe-4b8d-b1ba-ad5752f06901\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6f0a6aab-63fd-4ac0-8df5-92635f951d45\">\n<div style=\"position:absolute;width:338.62434%;height:100%;left:-48.72394%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/what-are-heavy-periods-kk8hrep2e16d0bafill-1200x630-1.png\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:65.21036%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-4aab54e7-620a-42d6-9a46-e1093e2ffc73\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-bda6b908-a734-4090-bca2-0835f90ac54a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-c2ec50f0-43ee-427f-8a76-7a9dce5b9cfb);-webkit-clip-path:url(#el-c2ec50f0-43ee-427f-8a76-7a9dce5b9cfb)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-c2ec50f0-43ee-427f-8a76-7a9dce5b9cfb\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:72.3301%;width:88.34951%;height:27.6699%;opacity:1\">\n<div id=\"anim-2a68a442-ecf3-4cb6-899d-89f2ab68d11d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-00e38049-0cc6-4a37-9e94-262b4cd9e2fa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(106.59342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-a8250b0f-3c6c-4bd5-a43c-b5812ece3a46\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6576923076923072% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.453074em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">It\u2019s Time for Recognition- Menstrual pain isn\u2019t \u201cjust in your head,<\/span><br \/>\n<span style=\"font-weight: 700\">It\u2019s real, intense, and deserves proper attention and care<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d53f40ba-cfae-4972-8f88-e0369dd101dc\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b2392791-5401-49ba-a162-54dbc31f58ff\",\"keyframes\":{\"transform\":[\"translate3d(-81.11782%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-48b542fd-9654-4b96-9e7f-18e49cd06741\",\"keyframes\":{\"transform\":[\"rotateZ(-180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":3000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6bb2be8f-f822-40ce-8024-3b214da9bc12\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c0e48496-00a6-488e-91a7-5e621ae42a42\",\"keyframes\":{\"transform\":[\"translate3d(106.59342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":800,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0e752760-984f-4232-af3d-4d81257eac09 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":3000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f48b91\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0e752760-984f-4232-af3d-4d81257eac09\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cacffcfa-24a7-4e91-9d7b-9f758d4b1a5c\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/chocolate-cravings-adobestock-217165615-2048x1365.jpg\" alt=\"\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-30.33981%;top:69.41748%;width:160.67961%;height:107.11974%;opacity:1\">\n<div id=\"anim-b2392791-5401-49ba-a162-54dbc31f58ff\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-81.11782%, 0px, 0)\">\n<div id=\"anim-48b542fd-9654-4b96-9e7f-18e49cd06741\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(-180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.81268882175227%;height:101.81268882175227%;display:block;position:absolute;top:-0.9063444108761365%;left:-0.9063444108761365%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0181268882175227 1.0181268882175227\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.009063444108761365,0.009063444108761365)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(212,228,192,1)\" stroke-width=\"4\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-0c479916-de9f-4f3d-9b93-8627a1afdec3);-webkit-clip-path:url(#el-0c479916-de9f-4f3d-9b93-8627a1afdec3)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-0c479916-de9f-4f3d-9b93-8627a1afdec3\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(109,159,255,0.4);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:79.77346%;width:88.34951%;height:16.99029%;opacity:1\">\n<div id=\"anim-6bb2be8f-f822-40ce-8024-3b214da9bc12\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c0e48496-00a6-488e-91a7-5e621ae42a42\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(106.59342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.9047619047619049% 1.9047619047619049% 1.9047619047619049% 1.9047619047619049%\" id=\"el-45926d5f-8964-4166-ae1d-32dd635d54e0\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6576923076923072% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.453074em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Period pain isn\u2019t a weakness \u2014 it\u2019s a health issue that needs to be taken seriously<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doctors now acknowledge that period cramps can be as painful as, or worse than, heart attacks.<\/p>\n","protected":false},"author":82,"featured_media":632654,"template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","web_stories_publisher_logo":4294,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[10311,2909,10324,10328,10326,10319,10312,10329,10321,10323,10320,10325,10314,10317,10322,10316,10315,2907,2908,10318,10327,10313],"class_list":["post-632583","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>More Painful Than a Heart Attack, The Truth About Period Cramps - The Daily Guardian<\/title>\n<meta name=\"description\" content=\"Doctors now acknowledge that period cramps can be as painful as, or worse than, heart attacks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"More Painful Than a Heart Attack, The Truth About Period Cramps\" \/>\n<meta property=\"og:description\" content=\"Doctors now acknowledge that period cramps can be as painful as, or worse than, heart attacks.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Guardian\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T13:16:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tdg-prod.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2025\/08\/02001554\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"More Painful Than a Heart Attack, The Truth About Period Cramps - The Daily Guardian","description":"Doctors now acknowledge that period cramps can be as painful as, or worse than, heart attacks.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"More Painful Than a Heart Attack, The Truth About Period Cramps","og_description":"Doctors now acknowledge that period cramps can be as painful as, or worse than, heart attacks.","og_url":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/","og_site_name":"The Daily Guardian","article_modified_time":"2025-08-01T13:16:05+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/tdg-prod.s3.ap-south-1.amazonaws.com\/wp-content\/uploads\/2025\/08\/02001554\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#article","isPartOf":{"@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/"},"author":{"name":"","@id":""},"headline":"More Painful Than a Heart Attack, The Truth About Period Cramps","datePublished":"2025-08-01T07:44:03+00:00","dateModified":"2025-08-01T13:16:05+00:00","mainEntityOfPage":{"@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/"},"wordCount":191,"publisher":{"@id":"https:\/\/thedailyguardian.com\/#organization"},"image":{"@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#primaryimage"},"thumbnailUrl":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/","url":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/","name":"More Painful Than a Heart Attack, The Truth About Period Cramps - The Daily Guardian","isPartOf":{"@id":"https:\/\/thedailyguardian.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#primaryimage"},"image":{"@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#primaryimage"},"thumbnailUrl":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","datePublished":"2025-08-01T07:44:03+00:00","dateModified":"2025-08-01T13:16:05+00:00","breadcrumb":{"@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#primaryimage","url":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","contentUrl":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","width":640,"height":853,"caption":"Period pain isn\u2019t just uncomfortable \u2014 it can be as intense as a heart attack. It\u2019s time we take it seriously."},{"@type":"BreadcrumbList","@id":"https:\/\/thedailyguardian.com\/web-stories\/more-painful-than-a-heart-attack-the-truth-about-period-cramps-632583\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thedailyguardian.com\/"},{"@type":"ListItem","position":2,"name":"Stories","item":"https:\/\/thedailyguardian.com\/web-stories\/%postname%-%post_id%\/"},{"@type":"ListItem","position":3,"name":"More Painful Than a Heart Attack, The Truth About Period Cramps"}]},{"@type":"WebSite","@id":"https:\/\/thedailyguardian.com\/#website","url":"https:\/\/thedailyguardian.com\/","name":"NewsX","description":"","publisher":{"@id":"https:\/\/thedailyguardian.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thedailyguardian.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thedailyguardian.com\/#organization","name":"NewsX","url":"https:\/\/thedailyguardian.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedailyguardian.com\/#\/schema\/logo\/image\/","url":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2022\/02\/newsx-logo-whitebg.png","contentUrl":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2022\/02\/newsx-logo-whitebg.png","width":368,"height":358,"caption":"NewsX"},"image":{"@id":"https:\/\/thedailyguardian.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"","url":"https:\/\/thedailyguardian.com\/author\/"}]}},"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":185,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"9137bd4c-81ca-4b9f-8e9f-bb5249d5d447","scale":100,"focalX":41.31433831512557,"focalY":50.09089889622336,"resource":{"type":"image","mimeType":"image\/webp","width":1920,"height":1080,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#c2b9b5","blurHash":"UOJ*I]NI_N?b~pE1%g-;XS%MV@j[R5ozIUof","creationDate":"2025-08-01T12:01:14","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","id":632582,"alt":"","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"type":"shape","x":-125,"y":395,"mask":{"type":"circle-2"},"id":"7955476d-fe23-4d9e-b444-e02c4720b797","border":{"locked":true,"color":{"color":{"r":182,"g":182,"b":182}},"left":4,"right":4,"top":4,"bottom":4}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":36,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">More Painful Than a Heart Attack, The Truth About Period Cramps<\/span>","x":61,"y":441,"width":303,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":178,"id":"8ae7c8ec-4e1f-476b-96dc-5891a0b3cbbb"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"id":"6033ca2d-ebe4-43ed-b75a-aad60e65321a","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"312df507-9163-44fe-9487-ab20f3559931"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"9137bd4c-81ca-4b9f-8e9f-bb5249d5d447","scale":100,"focalX":35.29411778222318,"focalY":50.09089889622336,"resource":{"type":"image","mimeType":"image\/jpeg","width":2940,"height":1960,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#bec0bb","blurHash":"URJ*-fMw%#tm~Vayt8.89uR*xFt7$$%2S#R*","creationDate":"2025-08-01T12:08:22","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/stomach-ache-asian-women-have-abdominal-pain-indigestion-gastritis-menstrual-cramps-flatulence-diarrhea-distention-colon-cancer-belly-inflammation-problem-suffer-food-poisoning-abdomen-free-photo.jpg","id":632591,"alt":"","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":387,"mask":{"type":"circle-2"},"id":"88163106-382d-4ca2-a36e-612fbc607154","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":23,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">What Experts Are Saying- Prof. John Guillebaud says patients describe period cramps as \u201calmost as bad as a heart attack.\u201d<\/span>\n<span style=\"font-weight: 700\">Dr. Jen Gunter says they can be even worse<\/span>","x":69,"y":428,"width":295,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":195,"id":"1c0e76d2-fb46-4043-8ade-06b463286c7b","type":"text","marginOffset":-3.9330000000000034}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"c0fa6e79-a984-4af3-9d95-cd72bb84c6ac","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":3000,"delay":0,"zoomDirection":"scaleOut","targets":["9137bd4c-81ca-4b9f-8e9f-bb5249d5d447"]},{"id":"587f9f5a-e10e-4003-b717-68564a51ecb7","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["1c0e76d2-fb46-4043-8ade-06b463286c7b"]},{"id":"4c1bc585-ff87-413a-a49f-dc8a342efd03","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["88163106-382d-4ca2-a36e-612fbc607154"]}],"id":"0565c5d1-ec4a-4290-aa53-979ed80020a6","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"5a68339f-82df-4189-aa0b-232486cf3a7e"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":185,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"5a68339f-82df-4189-aa0b-232486cf3a7e","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":2400,"height":1350,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#40393c","blurHash":"UEDvA$=x009a?^xuIAIU9{WB^j%LR*M{WX%M","creationDate":"2025-08-01T12:46:07","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/woman-taking-pill-in-bed-1487443041.jpg","id":632629,"alt":"","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":377,"mask":{"type":"circle-2"},"id":"bae6fdb1-5d4a-4c6a-8514-513c559a8b2f","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":26,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">How Common Is This Pain- Up to 90% of women experience painful periods, with many reporting moderates to severe cramps.<\/span>\n<span style=\"font-weight: 700\">This condition is called primary dysmenorrhea<\/span>","x":24,"y":428,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":190,"id":"99d3dba8-4d19-452c-bc60-436b1816e093","type":"text"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"9b48e134-9538-4f86-b4d3-59b4ac56419a","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["bae6fdb1-5d4a-4c6a-8514-513c559a8b2f"]},{"id":"d691fa7a-6cf9-4502-8544-895969a6672e","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["99d3dba8-4d19-452c-bc60-436b1816e093"]},{"id":"5d2ec484-d8bc-4d3b-9334-72789957b63d","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["5a68339f-82df-4189-aa0b-232486cf3a7e"]}],"id":"a7fa0ad0-49ed-4c6b-8bf9-a3ef7b9b4deb","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"4581c510-41be-4efb-a8d0-ce945860f9ff"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"4581c510-41be-4efb-a8d0-ce945860f9ff","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":900,"height":600,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#4d6770","blurHash":"UFD,At0fndR+};5Stm%1x]$$S$IqivxDI@W?","creationDate":"2025-08-01T12:19:23","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/1707405041-rak-debelega-crevesa-900x600.jpg","id":632604,"alt":"","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":377,"mask":{"type":"circle-2"},"id":"2c6727d6-bd42-4811-804b-88d1171dd975","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":26,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">What Causes the Pain- The pain is caused by prostaglandins\u2014chemicals in the uterus that cause it to contract and activate pain receptors<\/span>","x":24,"y":444,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":159,"id":"efa26adf-ebce-4eaf-b778-4240107e4ab3","type":"text"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"c8f8bcb6-3441-4e12-a6f9-ed54c54e2d92","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["2c6727d6-bd42-4811-804b-88d1171dd975"]},{"id":"c5c0eae4-3029-43b0-a9b0-ab296709fbec","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["efa26adf-ebce-4eaf-b778-4240107e4ab3"]},{"id":"f795b06c-7f80-4ce4-9945-3b3dc3f393da","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["4581c510-41be-4efb-a8d0-ce945860f9ff"]}],"id":"1f8b9273-cd03-4ed4-8376-f8031245d5a9","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"a96118eb-e32c-4b78-81ee-b26988e493d4"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"a96118eb-e32c-4b78-81ee-b26988e493d4","scale":100,"focalX":26.993336608517126,"focalY":50.09089889622336,"resource":{"type":"image","mimeType":"image\/webp","width":1600,"height":1068,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#484a49","blurHash":"UTKB2W009a~q.TV?so%MRPofocRiWAWBR+oJ","creationDate":"2025-08-01T12:20:20","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/24524694901-a90f776321-h.webp","id":632606,"alt":"","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":377,"mask":{"type":"circle-2"},"id":"7e8ad21d-1278-4fc3-85bd-4e9aa4d66466","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":26,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">Labor-Like Pressure- During menstruation, pressure inside the uterus can rival the intensity of active labor.<\/span>\n<span style=\"font-weight: 700\">This makes periods excruciating for many<\/span>","x":24,"y":428,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":190,"id":"0e8b34b9-ba9d-4fd6-a196-fc1ce0704f20","type":"text"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"70647801-53be-43d0-8af2-e5000a4e4beb","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["7e8ad21d-1278-4fc3-85bd-4e9aa4d66466"]},{"id":"11f467ad-0c51-447b-b9b5-f60185d0307f","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["0e8b34b9-ba9d-4fd6-a196-fc1ce0704f20"]},{"id":"c12e8274-9715-41c5-9d79-fa28fe9af62c","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":3000,"delay":0,"zoomDirection":"scaleOut","targets":["a96118eb-e32c-4b78-81ee-b26988e493d4"]}],"id":"a34b2469-f3c5-441a-96c6-8c0ae60cf147","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"da5d0d1d-6351-476b-b9c1-7ebbb618a18f"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"da5d0d1d-6351-476b-b9c1-7ebbb618a18f","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":6000,"height":4000,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#352c26","blurHash":"UCECa$8^l900H;q[_40Lu6Ekrpoz+sW;9vs:","creationDate":"2025-08-01T12:20:43","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/galinazhigalova-a3623315cb094d2e944f7481e302ecc1.jpg","id":632609,"alt":"","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":427,"mask":{"type":"circle-2"},"id":"c125a46e-d5f4-4e46-9fcf-89c5e2cd8e0f","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":26,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">Why It's Often Dismissed- Despite the intensity, period pain is often brushed off or ignored \u2014 even by medical professionals.<\/span>","x":24,"y":474,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":128,"id":"c7b7ebbf-9f7b-4311-8b0e-d6e1d0283463","type":"text"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"38d2fed5-5759-445b-b1a8-d7467e2084f7","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["c125a46e-d5f4-4e46-9fcf-89c5e2cd8e0f"]},{"id":"6fe68308-cbcd-4765-b904-eac54f454cc4","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["c7b7ebbf-9f7b-4311-8b0e-d6e1d0283463"]},{"id":"0c584574-38c7-4a99-ae08-06e8f2ae301a","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":3000,"delay":0,"zoomDirection":"scaleOut","targets":["da5d0d1d-6351-476b-b9c1-7ebbb618a18f"]}],"id":"f633ce72-c16b-481c-b384-92c6a29c1169","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"6f0a6aab-63fd-4ac0-8df5-92635f951d45"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":173,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"6f0a6aab-63fd-4ac0-8df5-92635f951d45","scale":100,"focalX":29.154411956301356,"focalY":50.09191084474346,"resource":{"type":"image","mimeType":"image\/png","width":1200,"height":630,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#df365c","blurHash":"UDPz+e?^y@8wxub^Letl.oRjXlkqaeV@tlf6","creationDate":"2025-08-01T12:46:56","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/what-are-heavy-periods-kk8hrep2e16d0bafill-1200x630-1.png","id":632630,"alt":"","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":403,"mask":{"type":"circle-2"},"id":"c2ec50f0-43ee-427f-8a76-7a9dce5b9cfb","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">It\u2019s Time for Recognition- Menstrual pain isn\u2019t \u201cjust in your head,<\/span>\n<span style=\"font-weight: 700\">It\u2019s real, intense, and deserves proper attention and care<\/span>","x":24,"y":447,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":171,"id":"a8250b0f-3c6c-4bd5-a43c-b5812ece3a46","type":"text"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"92cb85d0-b059-44c7-a3db-cae791ee28b1","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["c2ec50f0-43ee-427f-8a76-7a9dce5b9cfb"]},{"id":"e985ba42-825c-4687-a7b6-31d9e979e594","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["a8250b0f-3c6c-4bd5-a43c-b5812ece3a46"]},{"id":"b1d8d883-4025-4ff4-b2f4-8204bb46ee37","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":3000,"delay":0,"zoomDirection":"scaleOut","targets":["6f0a6aab-63fd-4ac0-8df5-92635f951d45"]}],"id":"6f03ae2c-ac33-4fc0-8b2d-1b5eac210db4","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"cacffcfa-24a7-4e91-9d7b-9f758d4b1a5c"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":220,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"cacffcfa-24a7-4e91-9d7b-9f758d4b1a5c","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1800,"height":1200,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#f48b91","blurHash":"ULRccFt7_PxuMJof%~Rj$RfjI.ae%NaxIUof","creationDate":"2025-08-01T12:49:47","src":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/chocolate-cravings-adobestock-217165615-2048x1365.jpg","id":632640,"alt":"","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":109,"g":159,"b":255,"a":0.4}},"width":662,"height":662,"x":-125,"y":429,"mask":{"type":"circle-2"},"id":"0c479916-de9f-4f3d-9b93-8627a1afdec3","border":{"locked":true,"color":{"color":{"r":212,"g":228,"b":192}},"left":4,"right":4,"top":4,"bottom":4},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700\">Period pain isn\u2019t a weakness \u2014 it\u2019s a health issue that needs to be taken seriously<\/span>","x":24,"y":493,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":105,"id":"45926d5f-8964-4166-ae1d-32dd635d54e0","type":"text"}],"backgroundColor":{"type":"linear","stops":[{"color":{"r":206,"g":107,"b":0},"position":0},{"color":{"r":208,"g":94,"b":33},"position":0.15},{"color":{"r":179,"g":177,"b":176},"position":1}],"rotation":0.5},"animations":[{"id":"20a745e4-6b22-4378-9899-4fe96441ad85","type":"effect-rotate-in","rotateInDir":"leftToRight","duration":3000,"delay":0,"targets":["0c479916-de9f-4f3d-9b93-8627a1afdec3"]},{"id":"1e05b74e-55a9-4469-a805-62b6e05a2d00","type":"effect-fly-in","flyInDir":"rightToLeft","duration":3000,"delay":800,"targets":["45926d5f-8964-4166-ae1d-32dd635d54e0"]},{"id":"7de6fde2-1e73-46d7-b50a-8ffeff78cee9","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":3000,"delay":0,"zoomDirection":"scaleOut","targets":["cacffcfa-24a7-4e91-9d7b-9f758d4b1a5c"]}],"id":"d53f40ba-cfae-4972-8f88-e0369dd101dc","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"a74bb889-9dac-4019-bd65-a4d9d6c5b8c6"}}],"fonts":{"Alegreya":{"family":"Alegreya","fallbacks":["serif"],"weights":[400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":637,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":632654,"url":"https:\/\/thedailyguardian.com\/wp-content\/uploads\/2025\/08\/cropped-2stressanditsimpactonguthealth-musiccitynutritionwellness.webp","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/web-story\/632583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/thedailyguardian.com\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/users\/82"}],"version-history":[{"count":0,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/web-story\/632583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/media\/632654"}],"wp:attachment":[{"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/media?parent=632583"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/web_story_category?post=632583"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/web_story_tag?post=632583"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/web-story\/632583\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/thedailyguardian.com\/wp-json\/web-stories\/v1\/media\/4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}