Women

Empowering women’s mental health through yoga: 5 key asanas for balance and resilience

22 Jun 2024 04:59 AM IST

In recent years, its benefits for women’s mental well-being have gained recognition, offering a holistic approach to managing stress, anxiety, and emotional challenges. Here, we delve into how yoga serves as a transformative practice for empowering women’s mental health. Beyond its physical benefits, yoga offers a profound means to cultivate

Tips to curb infertility: Here’s how to increase fertility for PCOS sufferers

22 Jun 2024 04:42 AM IST

Most women expect and want to experience motherhood. However, women who suffer from long-term medical conditions like polycystic ovarian syndrome (PCOS) frequently worry about having children, particularly whether or not they will be able to conceive. PCOS is a complicated hormonal disorder that affects as many as one in five

The role of women in balancing careers and raising children

22 Jun 2024 04:30 AM IST

The role of women in society has evolved significantly over the past few decades, transitioning from traditional homemakers to active participants in the workforce. This shift has brought about new challenges, particularly for working mothers who strive to balance their careers and family responsibilities. Successfully managing these dual roles requires

Newborn Gastric Problems: Symptoms and Tips to Relieve Them

15 Jun 2024 04:41 AM IST

Newborns are delicate beings, and their digestive systems are still in the early stages of development. As such, gastric problems are not uncommon in the first few months of life. These issues can cause significant distress for both the baby and the parents. Understanding the symptoms of newborn gastric problems

How these three self-taught women artists capture nature’s essence on the canvas

15 Jun 2024 04:34 AM IST

A self-taught artist — an individual who develops their art skills without formal training — is inspired by personal exploration, experimentation, and, of course, muses in their surrounding. While they may not have gone to art school, their offbeat approach to art contributes to the richness of the contemporary art

The power of flexibility: Empowering women in a dynamic world

15 Jun 2024 04:31 AM IST

Flexibility is a cornerstone of personal and professional success, especially in today’s fast-paced and ever-changing world. For women, the power of flexibility extends beyond mere adaptability; it encompasses the ability to balance diverse roles, overcome societal challenges, and seize opportunities for growth and empowerment. This adaptability not only helps in

China’s Suppression On Activists: Harsh Sentences For Li Qiaochu And Xu Zhiyong Raise Global Concerns

14 Jun 2024 18:50 PM IST

In a recent event, prominent Chinese activist have been sentenced to prison terms on charges of inciting subversion (unlawful acts undermining the power or authority of an institution) of state power. Among them is Li Qiaochu, a well-known women’s and labor rights activist, who received a three-and-a-half-year sentence. Her partner,

How do teachers mentor and support female students in pursuing leadership roles?

08 Jun 2024 05:49 AM IST

Quite a number of female leaders admit that their success was greatly influenced by their teachers. Below are some examples: Oprah Winfrey: In the fourth grade, Oprah mentioned about Mrs. Duncan; her teacher who saw her love for books and prompted her to pursue more information. With this belief in

Unlocking the secrets to smooth skin Understanding and treating open pores

08 Jun 2024 05:47 AM IST

Open pores are a common skin concern that can affect people of all ages. They are the small openings on the surface of the skin where hair follicles reside, and while they are a natural part of the skin’s structure, enlarged or prominent pores can be aesthetically displeasing. Factors contributing

Breaking Barriers: The Rise of Women in STEM

08 Jun 2024 05:40 AM IST

The world of science, technology, engineering, and mathematics (STEM) has long been dominated by men, but in recent years, women have been making significant strides in these fields. From groundbreaking research to innovative technological advancements, women are reshaping the landscape of STEM, breaking barriers and challenging stereotypes. This article explores

How is PMS different from PMDD?

08 Jun 2024 05:38 AM IST

While Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Syndrome (PMS) are similar disorders, their effects on day-to-day functioning, severity, and symptoms may vary. In order to clarify, Dr. Shobha Gupta explains it through following points: 1. PMDD is a severe version of PMS marked by more acute emotional and physical symptoms. PMS is a

Fascinating female characters of Heeramandi

01 Jun 2024 06:11 AM IST

My thoughts about commonality in female characters triggered while watching the opulent web series Heeramandi conceptualised by Sanjay Leela Bhansali . Sailing through the mesmerising flow of events in series, I encapsulated the idea how women, the finest of nature’s creation, are similar in every aspect, every move, every characteristic.

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