World Diabetes Day 2024: Recognize Early Warning Signs For Diabetic Patients
Observed every year on November 14, World Diabetes Day is a global effort to raise awareness about diabetes and its potential complications
With diabetes on the rise, especially in India the world’s “diabetes capital” experts stress the importance of early detection and management to prevent serious issues, particularly in foot health
Temperature Sensitivity (Sense of Hot and Cold)
Neuropathy, or nerve damage, is common among diabetic patients and can reduce sensitivity to temperature changes
Skin Tone Changes
Darkened, shiny skin or hair loss on the feet and lower legs can signal poor blood circulation
Foot Shape Alterations
Over time, diabetic patients may experience changes in foot shape. A normal arch might develop into a high arch or flatten, toes may claw, and bunions can form
Corns and Calluses
Calluses and corns, which are thickened skin areas from pressure or friction, can be early signs of trouble
Slower Walking Pace
Diabetic foot issues can lead to slower walking due to balance and proprioception problems. A noticeable change in walking speed could be an indicator that foot health needs attention
Persistent Cramping or Pain
Constant leg cramps or pain, even at rest, may be a sign of inadequate blood supply to the feet, indicating that medical evaluation is necessary
Critical Indicators for Diabetic Foot Health
If any of the following symptoms arise, consulting a healthcare professional immediately is critical to avoid severe complications:
Numbness, tingling, or a “pins and needles” sensation often points to nerve damage. Left unchecked, this can lead to non-healing wounds or eventual amputation if sensation is severely impaired
Swelling
Persistent foot or leg swelling, especially if accompanied by warmth or discoloration, may suggest infection or poor circulation
Non-Healing Wounds or Injuries
Diabetics are more prone to wounds that heal slowly or not at all due to poor circulation. If a cut or sore doesn’t show signs of healing within a week, it may signal a serious issue
Changes in Toenail Color or Thickness
Discolored or thick toenails can indicate fungal infections, which are more common in diabetics. These infections can spread if untreated, so monitoring toenail health is essential