Want to Quit Smoking? Try These Desi Foods

Mar 20, 2025 Khushi Kumari

Tulsi (Holy Basil) Chewing fresh tulsi leaves reduces stress and detoxifies the body, making it easier to quit smoking

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Coconut Water Flushes out nicotine toxins and keeps you hydrated, reducing withdrawal symptoms

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Amla (Indian Gooseberry) Packed with antioxidants, amla strengthens your lungs and fights oxidative stress

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Fennel Seeds (Saunf) Chewing fennel seeds helps reduce nicotine cravings, improves digestion, and keeps your mouth fresh

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Ginger Ginger helps flush out toxins, reduces nicotine cravings, and eases withdrawal symptoms naturally

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Pomegranate Pomegranate boosts blood circulation, helps detoxify the body, and reduces nicotine cravings

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Clove Clove helps reduce smoking cravings and soothes the throat, making it a great natural remedy for quitting smoking

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Cardamom Cardamom helps detoxify the body, freshens breath, and reduces nicotine cravings, making it a great aid for quitting smoking

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