Jul 24, 2024
Tanvi Kaushik
FOOD WITH MORE PROTEIN THAN EGGS
Lean and versatile, chicken breast offers high-quality protein with minimal fat
Soft and mild, cottage cheese is rich in protein and pairs perfectly with fruits or veggies
Thick and creamy, Greek yogurt delivers a protein boost and probiotics for gut health
Rich in omega-3 fatty acids, salmon is a nutrient-dense fish packed with protein
Gluten-free seed, quinoa is a complete protein, perfect for salads, soups, or as a side dish
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