Disadvantages Of Eating Too Much Mangoes

Jul 05, 2024 Kunwar Vishwajeet

Mangoes are considered the king of fruits and contain many types of vitamins and nutrients

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Lets have a look at the disadvantages of consuming too many mangoes

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The amount of fiber is too much high, which can lead to digestive issues

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Eating more common food can cause allergic problems

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Mangoes have a high Glycemic index which can lead to blood sugar and diabetes problems

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