Boost Your Iron Intake: Best Foods To Help With Anemia

Jul 27, 2024 Toshani Adhikary

Anemia from iron deficiency is fairly common. Here's a list of foods high in iron that can assist with managing it

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Dark Leafy Greens

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Nuts & Seeds

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Seafood

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Fruits

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Meat

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Whole Grains

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Poultry

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Legumes

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Dried Fruits

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