Attain Your Summer Weight Loss Goals With The Perfect Breakfast

Achieve Your Summer Weight Loss Goals With The Right Breakfast

Masala Oats Oats are a great food for morning meals, packed with fibre and essential nutrients, oats are known for their weight loss benefits

[{"selector":"#anim-986c3dd5-8928-4e0a-8aea-cfbbfb1ef185 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.96544152116683%, -4.113385261599925%) scale(1.4464285714285714)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-837ce32f-dccb-4342-ad29-a203905cba38","keyframes":{"transform":["translate3d(-94.20601%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8abb1c49-bf1c-45c9-a741-2a83ea403263","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38c7cf51-c718-4a71-a009-b32011bba14b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c30c751-374d-4070-9649-58ab4ba1ee77","keyframes":{"transform":["translate3d(106.30138%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26e967d6-1231-4c23-b2ed-b3632ddbc8ea","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edfa1989-6634-4e96-a63d-597c7b62c225","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Ragi Idli Ditch the traditional idlis and opt for the nutrient-rich ragi idlis instead, Ragi is also known as finger millet, is a whole grain that is gluten-free and rich in fibre

[{"selector":"#anim-6563f1dc-eb89-4c8a-bcae-8de581596cea","keyframes":{"transform":["translate3d(-94.20601%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4e4162d-7d22-4cc8-a4ee-b0354be67645","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-992fa6af-fcfb-486c-8f72-38c7a7aa1837","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c747154e-a5c5-4fb2-aec6-850fe5eed904","keyframes":{"transform":["translate3d(108.49859%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f8a095-d2ea-4fab-8167-7937d9035b0c","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-828846a9-d94a-45e2-9251-0baa4a4ac1d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4107c6dc-a3f6-419e-ac0a-0363991506fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Moong Dal Chilla Add a protein-packed twist to your breakfast routine with moong dal chilla, made from ground yellow lentils, these chillas are not only delicious but also low in calories

[{"selector":"#anim-3f6c2cc4-6342-4b64-94a9-b038c6815b67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4c1a9b6-3549-476e-aa2b-c45be077132d","keyframes":{"transform":["translate3d(-90.77254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7612c15-622e-4e94-9f00-15fbf1e52775","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0df73ef-9d69-499e-a0ef-43742ad5392b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56e91903-3b95-4d28-a3e1-b739bd26df13","keyframes":{"transform":["translate3d(97.16494%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6710876-0f35-42ec-b7cd-3aa16c4ca27f","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c93e0e72-5263-4e05-8a2d-580f27d23a37","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Sprouts Salad Sprouts are a powerhouse of vitamins, minerals, and antioxidants, they provide a crunchy texture and a burst of freshness to your breakfast plate

[{"selector":"#anim-8ae75799-f437-4dad-ac6c-2f841ac8e1c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(22.935779816513758%, 22.935779816513758%) scale(1.4587155963302751)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80c5d805-5054-484d-918c-b794d0a039fc","keyframes":{"transform":["translate3d(-94.20601%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ab7cc17-38a2-4399-9bc5-33b232dcaaa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-851b7ef6-8870-4004-983f-442d1e645268","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c44a017-2557-4a83-bf92-6e03abcdec0a","keyframes":{"transform":["translate3d(110.23391%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e063159-dbb0-4e42-9854-b0d92cefa6d3","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7445faa7-427c-42b5-a1f1-6f8b9e52199b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Dosa with Chutney Indulge in the classic South Indian delicacy, dosa, for a wholesome and weight-loss-friendly breakfast

[{"selector":"#anim-fb31381a-c71f-4da9-a0a6-2289067e5a89 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5948fddc-a5ac-4e74-9add-54f50045a3c1","keyframes":{"transform":["translate3d(-92.06009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc22502-d060-422e-9a47-c20cce8c47a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a37aed-5c0a-4485-a248-26604bb019f8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-13b3fea1-2aeb-46c5-95da-96488cbde558","keyframes":{"transform":["translate3d(115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20a1fe24-878b-47b7-aad2-1fa31137a30f","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-564a4718-16a8-4665-b3b9-cb19ce3f86ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Veggie Uttapam Uttapam is a thick and savoury pancake made from fermented rice and lentil batter, this nutritious breakfast is high in fibre and low in calories

[{"selector":"#anim-453db65c-997c-434f-b6ba-7378dd1837ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.294642984268187%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-396c0a40-d6f2-4f60-a9cb-b536ab63ff86","keyframes":{"transform":["translate3d(-91.20171%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f893dfc2-c9fc-4d9a-90a6-e895b1de300b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24beb0b0-34cd-4aaa-b5e5-044956098bac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-79b8f2e8-7efc-472b-89b5-a9cb6691ab3f","keyframes":{"transform":["translate3d(106.40669%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9de1573-50f0-42d1-b597-6b97990776c5","keyframes":{"opacity":[0,1]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ff4891d-f0a8-45f0-9164-3ee1184d04d3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":2200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]