Why Sex Is Important for Human Life

KOMAL SINGH Image Credit- Goggle

Sex helps reduce stress, anxiety, and depression by releasing happy hormones like dopamine and oxytocin

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Regular sex can improve heart health, boost immunity, and even lower blood pressure

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Sex releases endorphins, which are natural pain relievers. Many report relief from headaches and cramps afterward

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After orgasm, the body releases prolactin, helping you fall asleep faster and deeper

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Biologically, sex is crucial for reproduction, ensuring the survival and continuity of the human race

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Feeling desired and connected boosts confidence and body image. It can strengthen emotional resilience too

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Sex is part of human bonding, evolution, and emotional well-being — not just making babies

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Studies confirm that a healthy sex life contributes to overall well-being, longer life, and stronger immunity

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