A view of the sea

5 Nutritious Toppings To Add To Your Pizza

These toppings are high in vitamins A and C, providing a sweet and crunchy texture

BELL PEPPERS

Fresh or sun-dried tomatoes are rich in vitamins C and K, and contain lycopene, which has antioxidant properties

TOMATOES

These add a peppery flavor and are rich in vitamins A, C, and K, as well as folate

ARGULA

Low in calories and high in antioxidants, these add a savory flavor

MUSHROOMS

These contain quercetin for anti-inflammatory benefits and add a sweet or sharp flavor

ONIONS

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