5 Ayurvedic Herbs That Naturally Enhance Haemoglobin Levels
PUNARNAVA
Good for improving blood quality and detoxifying the blood
It is rich in antioxidants and Vitamin C which help in production of red blood cells
TRIPHALA
Also known as 'Queen of Herbs', it is great for blood circulation
SHATAVARI
AMALAKI
It increases absorption on iron in blood. It promotes immunity & supports liver function
ASHWAGANDHA
Also called the Indian ginseng, it enhances red blood cell production and increases stamina.