Meditation, an ancient practice for mental and spiritual well-being, has been deeply intertwined with the concept of sound, particularly in the form of “Swar Vigyan,” which can be translated as the “science of sound.” This practice encompasses the study of how different sounds and frequencies affect our consciousness and meditative experiences. Exploring Swar Vigyan within the context of meditation offers profound insights into how sound influences our mental state and spiritual development.
Have you ever looked carefully at your nose in the mirror? If yes, then tell me what is the use of nose in our life?
If your answer is also that the nose is our main sense organ, through which we identify the smell and take in the necessary oxygen, then till date you are also ignorant of an important and beneficial science.
On the contrary, if your answer also mentions Swar-Vigyan or Swarodaya Vigyan, then you are definitely lucky and blessed by God, because the one who knows Swar Vigyan never gets trapped in adverse circumstances and even if he gets trapped, he easily gets out of the adverse circumstances by making them favorable to himself.
Swar Vigyan is a very easy Vidya. This Vidya has been beautified by the famous Swar Sadhak Yogiraj Yashpalji by calling it ‘Vigyan’. According to them, Swarodaya is the breath taken from the nostrils, which is in the form of air. Breath is the life of the living being and this breath is called Swar.
The process of movement of the voice is considered to be its rise and is called Swarodaya and the science in which some methods are described and an attempt is made to understand the mystery of the subject is called science. Swarodaya science is an easy system, which every breathing living being can use.
Swarrodaya is a complete science in itself. By just knowing this, a person starts getting many benefits. To get its benefits, you do not need any difficult mathematics, sadhana, yantra-jaap, fasting or difficult penance. You only have to practice to find the status of the speed and direction of the breath.
This knowledge is so simple that if it is studied or practiced with a little dedication and faith, then one can be overwhelmed with its innumerable benefits throughout life.
Surya, Chandra and Sushumna Swara
First of all, try to feel the breath coming out of the nostrils with your hands. See from which nostril the breath is coming out. According to Swarodaya Vigyan, if the breath is coming out from the right nostril, it will be Surya Swara.
On the contrary, if the breath is coming out from the left nostril, it will be Chandra Swara and if you feel the exhalation coming out from both the nostrils, it will be called Sushumna Swara. The above three processes of exhalation of breath are the basis of Swarodaya Vigyan.
Surya Swara is male dominated. Its colour is black. It is the form of Shiva, on the contrary, Chandra Swara is female dominated and its colour is fair, it is the form of Shakti i.e. Parvati. Ida Nadi is located on the left side of the body and Pingala Nadi is located on the right side, i.e. Chandra Swara is located in Ida Nadi and Surya Swara in Pingala Nadi. Sushumna is located in the middle, hence the breath coming out from both sides will be called Sushumna Swara.
Simple methods of identifying swara
(1) Sit quietly and concentrate your mind. Take your right hand near your nostrils. Keep your index finger under the nostrils and exhale. By doing this, you will feel more breath coming from one nostril. The swara is active from whichever nostril.
(2) If the breath seems to be coming out with more speed from one nostril and less speed from the other, then it will be called the main swara with Sushumna.
(3) According to another method, keep a mirror under the nostrils. Under whichever nostril you see vapor particles on the glass, consider that swara to be active.
The miracle of swara in life
Swara Vigyan is in itself the greatest astrological science of the world, whose indications never go wrong.
Swara Vigyan, which has the ability to influence the mental and physical functions of the body, divine contacts and environmental events, is important for the life of every person in the world.
With the help of swara vigyan, you can give a new direction to your life.
You can build a divine life, make your worldly and spiritual journey successful. Not only this, you also get the ability to change the currents of every person and area that comes in contact with you.
Your nose has two holes. Out of these, in normal condition, air flows through only one hole. Sometimes right and sometimes left. When the voice changes, air seems to be coming out of both the nostrils for a few seconds. Apart from this, sometimes air comes out of both the nostrils when the Sushumna Nadi is moving. The time of breathing on both sides is the time for yogis to enter the path of yoga.
Breathing on the left side means there is air flow in the Ida Nadi of your body.
On the contrary, the right Nadi is Pingala.
There is a voice flow of the Sushumna Nadi between the two.
By just examining the breath coming out of your nose, you can improve many tasks of life. It has been made more easy by connecting the breath with the dates and days.
If the breath that should be there on a particular date happens, then your day will be good. If the opposite happens, then your day will be spoiled. Therefore, focus on the breath and speed up the journey of life development.
Mars, Saturn and Ravi are related to Surya Swara while the rest are related to Chandra Swara.
The breath coming out of your right nostril is Pingala. This Swara is called Surya Swara. It is hot.
While the breath coming out of the left side is called the Swara of Ida Nadi. It is related to Chandra and this Swara is cold.
Shukla Paksha:-
* Pratipada, Dwitiya and Tritiya left (reverse)
* Chaturthi, Panchami and Sha While bathing, eating, defecating etc., keep the right tone.
While drinking water, tea, coffee etc., urinating, doing good work etc., the left tone should be there.
When the body feels excessive heat, then lie down on the right side and start the left tone. This will immediately make the body feel cool.
When the body feels too cold, then lie down on the left side, this will start the right tone and the body will feel warm quickly.
If you have any work with any person, keep him on the side from whose nostril the tone is coming. This will make it easy to get the work done.
When both the nostrils come out, then do not think of any good thing, otherwise it will be spoiled. Do not travel at this time, otherwise it will be bad. At this time, think only of God. If you meditate at this time, then you will meditate quickly.
If there is Chandra Swara as soon as you wake up in the morning on the day Dakshinayan starts, then the entire six months pass well. Similarly, on the day of the beginning of Uttarayan, if the Sun is in the same direction as soon as you wake up in the morning, then the entire six months pass well. It is said – Karke Chandra, Makare Bhanu.
Whenever you wear clothes after bathing, first see the direction and start wearing clothes from the side where the direction is moving and keep reciting this mantra – Om Jeevam Raksha. This averts the danger of accidents forever.
Whether you are at home or in the office, if someone comes to meet you and you want that he does not sit with you for a long time. In such a situation, whenever the person in front enters your room, exhale all your breath at that time, after this, when that person comes close to you and shakes hands, then repeat the same action while shaking hands secretly.
You will see that that person will not be able to sit with you for long, some reason or the other will arise due to which he will have to return. On the contrary, if you want someone to sit with you for a long time, then inhale while entering the room and shaking hands. That person will be able to return only if you wish.
Many times such occasions come when the work is very important, but the swara is going against it. At such times, if you wait for the swara, you may miss out on a good opportunity. Therefore, you should set out or start work to achieve your desired goal by changing the swara. Proper knowledge of swara science can always provide you with favorable results.
When to do which work
Without looking at the planets, with the knowledge of swara science, many problems, obstacles and auspicious results can be understood through these nadis, due to which inauspicious things can also be resolved easily. The rays of the moon and the sun affect the swaras. The quality of the moon is cool and that of the sun is hot.
Coolness produces qualities like stability, seriousness, discretion, etc. and heat produces qualities like sharpness, bravery, fickleness, enthusiasm, activity, strength, etc. The final result of any work depends on its beginning. If you start work after properly identifying the state of body and mind, moon and sun or other planets and nadis, then the results are favourable.
Swara scientists have concluded that prudent and permanent works should be done in Chandra Swara, such as marriage, donation, construction of temple, reservoir, wearing new clothes, building house, buying jewellery, peace rituals, business, sowing seeds, travelling to distant places, Vidyarambh, Dharma, Yagya, Diksha, Mantra, Yoga Kriya etc. are such works which require more seriousness and intelligence.
That is why, starting these works in Chandra Swara gives auspicious results. Surya Swara is considered to be the best among those works which are done well when done with excitement, passion and enthusiasm. If the breath is coming properly from the right nostril, i.e. Surya Swara is running, then the result is going to be favourable.
Suppress mental disorders
Both the nadis run for some time, hence usually the body is in a state of union. At this time, transcendental feelings are awakened. One starts feeling detachment, indifference and disinterest towards the world. If you contemplate on the welfare of others, worship God, etc. during this time, you can achieve success. This is the period of Sushumna Nadi, in which mental disorders are suppressed and spiritual feelings arise.
Other remedies
If you have to go to an angry person, then you should move forward with the foot whose swar is not working and talk to that man or woman on the immovable swar. By doing this, the calm part of your unmovable swar will calm the anger of the angry person and your wish will be fulfilled.
You should talk to Guru, friend, officer, king, minister, etc. only with the left swar. Many times, such occasions also come when the work is very important but the swar is going against it. At such times, you should try to change the swar.
Some measures should be taken to change the swar and make it favorable to you. From the nostril from which you are not breathing, press the other nostril and exhale from the first nostril. In this way, the swar will change in a short time. Eating ghee starts the left swara and eating honey starts the right swara.
