The role of schools in promoting mental health

15 Oct 2024

In recent years, the importance of mental health has gained significant recognition, and schools have emerged as pivotal platforms for promoting mental well-being among students. As institutions that shape young minds, schools are uniquely positioned to foster environments that support mental health through education, prevention, and early intervention. Let’s explore...

Why K-12 institutions must prioritise Mental Health and Well-being of students in the digital era

15 Oct 2024

The 21st century is witnessing an unprecedented focus on the holistic development of students. No longer is education solely about academic excellence; it has evolved to encompass the well-being of students as a paramount concern. The journey of a student in K-12 is not without its challenges. Academic pressures, peer...

Essential self-care tips for women’s mental and physical well-being

27 Sep 2024

In today’s fast-paced world, women are constantly juggling multiple responsibilities, from managing their careers and households to nurturing relationships and personal growth. However, amidst all these demands, it is crucial for women to prioritize their self-care. By focusing on mental and physical well-being, women can build a foundation for a...

Protecting elderly health during monsoon: 6 practices for a safe season

23 Sep 2024

As the monsoon season arrives, bringing relief from the scorching heat, it also presents unique challenges for senior citizens. The elderly, more susceptible to health risks due to weakened immunity and age-related conditions, require special care during this time. Alongside essential health strategies, it's important to let them enjoy the...