Boost Heart & Metabolism: The Power of a Balanced Breakfast for Older Adults

20 Dec 2024

Balanced Breakfasts: A Key to Improving Heart and Metabolic Health in Older Adults A healthy breakfast is often described as the most important meal of the day. For older adults, it is even more crucial, especially considering its potential to improve heart and metabolic health. As we age, maintaining good...

When Nehru invited a movie unit for breakfast at Teen Murti

21 Nov 2024

When Indira was born on November 19, 1917, the Scottish doctor who was attending to Kamla Nehru announced to Jawaharlal Nehru: “It is a bonny lassie, Sir!” The womenfolk around Jawaharlal’s mother, Swaroop Rani, pulled long faces in sympathy. This irritated his father, Motilal, prompting him to chide his wife:...

Diljit Dosanjh Enjoys Lavish Breakfast During Jaipur Stop on Dil-luminati Tour

15 Nov 2024

Punjabi sensation Diljit Dosanjh is currently on his Dil-luminati tour and recently enjoyed a lavish stay in Jaipur. A known foodie, Diljit often shares glimpses of his love for cooking, and his recent trip to the Pink City was no different. While staying at the Oberoi Rajvilas, a renowned five-star...

Edelweiss MD Radhika Gupta Criticizes Airline Sandwiches, Suggests Indian Breakfast Options

22 Sep 2024

Edelweiss Mutual Fund Managing Director, Radhika Gupta, recently took to X to criticize airlines and packaged food industries for serving sandwiches on flights. She argued that India has a wide range of breakfast options that are both healthier and tastier than sandwiches. In her post, Gupta expressed frustration, stating, "I...

Swiggy Declares Jalebi-Fafda As ‘The Ultimate Breakfast Combo’, Sparks Online Reactions

09 Sep 2024

Is the combination of 'jalebi and fafda' truly the best breakfast? That's the question sparking the latest debate on social media. The discussion began when the food delivery platform Swiggy posted on X (formerly Twitter), claiming that jalebi and fafda together make "the best breakfast combo." The image accompanying the...

What Skipping Breakfast For A Month Does To Your Body | Read Here

22 Aug 2024

Intermittent fasting has become popular recently, but the long-term effects of consistently skipping breakfast are still debated among nutrition experts. Breakfast has traditionally been considered the most important meal of the day, yet its impact when regularly omitted for a month remains uncertain. Dr. Pranav Honnavara Srinivasan, a consultant gastroenterologist...

5 Breakfast Foods to Avoid for Better Health: Dr. Sriram Nene

02 Aug 2024

Breakfast is often hailed as the most crucial meal of the day, providing the energy needed to stay active throughout. However, many popular breakfast choices may not be as healthy as they seem. In a recent Instagram reel, Dr. Sriram Nene highlighted five breakfast foods to avoid. His post, captioned...

In Pics: Best High-Protein Foods To Eat For Breakfast

24 Jun 2024

Many traditional breakfast options like toast, cereal, bagels, and pastries are high in carbohydrates and low in protein. While these foods provide a quick energy boost, they are digested quickly, leaving you hungry soon after. Adding protein to your breakfast can increase fullness and satisfaction, aiding overall health. Why Protein...

5 breakfast smoothies to kick start your day

24 Feb 2024

Starting your day with a nutritious breakfast sets the tone for a healthy day ahead. Breakfast smoothies are a quick and delicious way to pack in essential nutrients. Here are five breakfast smoothie recipes to kick-start your day: 1. Berry Blast Smoothie: - Ingredients: 1/2 cup mixed berries (strawberries, blueberries,...

Easy breakfast ideas you need to try

13 Feb 2024

Breakfast holds a special place in Indian cuisine, offering a plethora of flavors and textures to kickstart your day. From savory to sweet, here are five effortless Indian breakfast ideas that will tantalize your taste buds: Upma: This traditional South Indian dish is a comforting way to begin your day....