Life gets more occupied for a few people as they hit the later period of early adulthood, as they start families and add parental obligation. Meanwhile, their professional graph also advances. They shuffle through proficient work and family obligations. Stress and anxiety begin to affect lives.
The pandemic has made individuals more focused altogether around great wellbeing and insusceptibility. A proactive approach towards health can save tremendous time, pain and exertion. Clinical trials are diagnostic screening tests taken before any noticeable symptoms or side effects on a periodical basis. These can detect any potential peril signs ensuring treatment begins immediately. It is called preventive care.
Here are a few of the preventive tests or examinations that are considered to be essential and is life-saving:
BLOOD PRESSURE
Factors like diet, work stress, work-life balance can adversely affect blood pressure. The blood pressure meter’s reading of 120/80 is considered ideal. With the alterations throughout the days and stages of life, it is well-advised to keep track of the pressure levels under the guidance of the doctors. Any discrepancy is in reading may lead to frequent checkups and even medication.
CHOLESTEROL TEST
A cholesterol test is also known as Lipid profile and Lipid panel. It is a blood test that measures the amount of bad (LDL), good (HDL) cholesterol and certain fats in the blood. Cholesterol is directly related to the health of the body and especially the heart. Increased levels of bad cholesterol, if unchecked, can harm heart health and cause severe health conditions. Regular screening will also reveal the triglycerides and HDL and raise an alert in case of any discrepancy.
BLOOD SUGAR TEST
More than 70 million people in India are ailing from diabetes. It is a disease that occurs when the blood glucose, also called blood sugar, is high. Untreated high blood sugar from diabetes can damage the nerves, eyes, kidneys, and other organs. Hence it is advisable to get diabetes checked annually for a healthy person. Both fasting and postprandial blood glucose tests along with HbA1c is recommended for early detection of the disease.
CANCER SCREENING
The dividing of cells uncontrollably and spreading into surrounding tissues is a cancer disease. There are several cancer screening tests to go through during and above being 30, recommended by the oncology fraternity.
Cancer Screening especially advisable for women:
Pap Smear test: A pelvic test permit the primary care physician to look at the cervix and vagina to get a feeling of the wellbeing of the Uterus. Pap test screening is for paying attention to cervical malignant growth. Women ought to have both of these tests routinely done.
Breast Examination: Medical services proficient or Gynecologist tests the bosom for any irregularities. In addition to the clinical test Breast Self-Exam, should also be done to keep a check. It is essential to know the “normal” look and feel of one’s breast to distinguish any anomalies. A mammogram is not advisable for women younger than 40 years. This examination helps in the early detection of breast cancer which can help in treating it timely.
Cancer Screening especially advisable for men.
Prostate Cancer screening test: It is a medical test of the blood that assists with determining the danger of developing prostate cancer cells. The test should be repeated every 2 or 3 years.
CANCER SCREENING ADVISABLE FOR BOTH MEN AND WOMEN
It is vital to get a full-body assessment, especially in the mid-30s, to evaluate skin cancer. It should be done often, as melanoma is one of the most common types of cancer. For any concerning skin growth that is asymmetrical, irregular, changing uneven etc. rush to the expert for medical guidance.
It is evident that early detection has prevented the severity of the disease and increased the chances of survival. Ageing slowly and steadily takes a toll on the body. Preventive health checkups and tests are perfect monitors of wellbeing, with benefits surpassing their expenses.
The author is founder of MY LYF CARE Healthcare