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PRACTISING SILENCE BRINGS UNTOLD BENEFITS

There is a part of you that is perfect and pure. It is untouched by the less than perfect characteristics you have acquired by living in a less than perfect world. It is filled with divine qualities, so it is in a constant state of resourcefulness and well-being. Its total absence of conflict and negativity […]

There is a part of you that is perfect and pure. It is untouched by the less than perfect characteristics you have acquired by living in a less than perfect world. It is filled with divine qualities, so it is in a constant state of resourcefulness and well-being. Its total absence of conflict and negativity of any sort makes this part of you a still point – a deep, enriching experience of silence.

Make time to practise reaching this inner place of silence. It will bring you untold benefit.

First, it allows you to manage your thoughts better. You will find, for example, that there is no need to think as much as you do; that simply sitting in silence will bring out, effortlessly, much of all that you need.

Second, the experience of silence releases you from the grip of your negative programming and conditioning. You will more easily experience the truth of your inner peace and dignity. This further aids the mind in remaining focused and capable.

Third, the power of silence can be shared. As you increase your experience of silence, your power can help those without power to continue in their efforts of self-development and the experience of peace. Your stock of silence plus an additional stock of true, powerful thoughts will help others go beyond the limited into the unlimited and the divine.

 It feels so good to ‘go beyond’ in this way; to leave behind thought and speech and become quiet for a little while. It is so refreshing and nourishing; it is habit-forming. Love for spiritual introversion, solitude and silence complements our life in such a beautiful way.

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