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Healthier Alternatives to Your Favorite Snacks

Snacking is something we all love, but not all snacks are created equal. From chips and soda to candy and cookies, our go-to comfort foods are often loaded with sugar, unhealthy fats, and empty calories. Luckily, healthier alternatives exist that don’t compromise on taste but give you added nutrition.

Last Updated: September 3, 2025 | 11:30 PM IST
Junk food replaced by healthy alternatives - Photo Gallery
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Healthy Snack Swaps Introduction

A comparison collage showing unhealthy snacks swapped with healthier, nutritious options.

Potato chips next to a bowl of crispy kale chips - Photo Gallery
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Potato Chips vs. Kale Chips

A side-by-side image comparing regular potato chips with healthier kale chips.

Basket of French fries next to baked sweet potato fries - Photo Gallery
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French Fries vs. Sweet Potato Fries

A comparison image highlighting sweet potato fries as a healthier swap for regular fries.

Cup of frozen yogurt topped with fruits next to a bowl of ice cream - Photo Gallery
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Ice Cream vs. Frozen Yogurt

Frozen yogurt with fruit toppings as a lighter alternative to ice cream

Colorful candies compared with a dark chocolate bar - Photo Gallery
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Candy vs. Dark Chocolate

Dark chocolate placed beside candy to show a healthier dessert choice.

Slice of cauliflower crust pizza compared with regular pizza - Photo Gallery
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Regular Pizza vs. Cauliflower Crust Pizza

A healthier cauliflower-based pizza shown as an alternative to traditional pizza.

Healthier Alternatives to Your Favorite Snacks - Gallery Image

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Healthier Alternatives to Your Favorite Snacks - Gallery Image

The Daily Guardian is India’s fastest growing News channel and enjoy highest viewership and highest time spent amongst educated urban Indians.

© Copyright ITV Network Ltd 2025. All right reserved.