6 Ghee Food Combinations You Should Never Pair For Better Health
Ghee is healthy, but combining it with foods like honey, fish, curd, or tea may harm digestion. Check 6 food pairings to avoid for better health.
Ghee and Honey
Ghee and honey can react to form toxins that may obstruct digestion and hinder metabolic equilibrium.
Ghee and Fish
If you mix ghee and fish causes an imbalance in digestion and skin problems due to their opposite nature.
Ghee and Curd
The combination of ghee and curd may increase mucus, hinder digestion, and aggravate Kapha. It leads to bloating and discomfort.
Ghee and Fruits
When ghee is mixed with citrus or sour fruits, this can begin fermentation inside the gut. Hence, it leads to acidity issues.
Ghee and Hot Water
If you consume ghee with hot water, it tends to destroy all the nutrients. So instead, put ghee in warm food for better results.
Ghee and Tea or Coffee
Caffeine with ghee can hamper proper digestion and may soon cause acidity. Therefore, it should not be taken daily.
