IMPORTANCE OF AMLA IN AYURVEDIC PRODUCTS
02 Feb 2021 09:19 AM IST
Indian gooseberry, also known as amla, is one of the most notable ingredients in ancient Ayurvedic treatments due to its medicinal, therapeutic, and immune-modulatory properties. The small green, pulpy fruit is loaded with vitamin C, iron, carotene, vitamin B, protein, calcium, phosphorus, and fibre, which makes it an Ayurvedic superfood.