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Five ways to boost your heart health this summer

Written By: TDG Syndication
Last Updated: June 5, 2026 09:10:04 IST

From fun-first exercise to effective food swaps and a simple blood pressure check, these are the small changes that a cardiac nurse says can make the biggest difference to your heart health. London (

(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)

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