Dr Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali.
“Mental health is an inherent and inalienable right that every individual deserves, just as much as any other aspect of their well-being. It is a fundamental component of human dignity and quality of life. The right to mental health is deeply rooted in the principles of autonomy, equality, and the pursuit of happiness. Just as we have the right to physical health and safety, we also have the right to emotional and psychological well-being. Protecting this right is not just a matter of compassion but a fundamental obligation of societies and governments to ensure that individuals can live fulfilling and meaningful lives. Without adequate mental health support and resources, people are denied the opportunity to reach their full potential, engage in productive and meaningful relationships, and contribute positively to society. Upholding the right to mental health is a commitment to fostering a more compassionate and just world where everyone has the opportunity to thrive.”
Dr Shweta Sharma, Clinical Psychologist & Founder, Mansa Global Foundation for Mental Health.
“Mental health is undeniably a universal human right, as intrinsic and invaluable as any other facet of our humanity. It transcends borders, cultures, and backgrounds, touching the lives of every individual on this planet. Just as we champion the rights to life, liberty, and physical well-being, so too must we vehemently advocate for the right to mental health. It is a foundational principle of human rights that encompasses the freedom to seek and receive mental health care, to live free from stigma and discrimination, and to nurture emotional and psychological well-being. This universal right underpins the essence of our shared humanity, reinforcing the idea that every person, regardless of their circumstances, deserves access to the necessary support and resources to lead a mentally healthy and fulfilling life. In recognizing mental health as a universal human right, we lay the groundwork for a more compassionate, equitable, and harmonious world where the flourishing of all individuals is not just a hope but a fundamental aspiration.”
Dr. Gorav Gupta, eminent psychiatrist, Co-founder, Emoneeds.
The mental health challenges faced by today’s youth are a grave concern, resulting from a complex interplay of societal, psychological, and environmental factors. The modern world imposes unprecedented pressures on the minds of young individuals, leading to a surge in stress, anxiety, and depression. According to a recent UNICEF report, one out of every seven Indians aged 15 to 24 grapples with feelings of depression, disinterest in activities, and broader mental health issues. In many instances, subtle warning signs, such as shifts in behaviour, mood swings, or social withdrawal, often go unnoticed until they escalate into more significant problems. The key to addressing this crisis is prevention, which involves nurturing the resilience of young minds from the outset. This journey commences with fostering open communication, creating a supportive environment among peers, parents, and educators. Equipping young individuals with coping mechanisms, mindfulness techniques, and stress management skills empowers them to confront challenges effectively. However, there are situations where professional assistance becomes indispensable. Seek recommendations from trusted sources, leverage online resources, or engage with local mental health organizations. One can also embrace the power of telehealth services for accessible and convenient support. Trained therapists, counsellors, and mental health professionals provide specialized support tailored to individual needs. Their expertise aids in navigating the complexities of emotions and mental health disorders, guiding individuals towards healing and personal growth.”