Medically Speaking

Fueling Wellness: A nutritional guide to a vibrant New Year

02 Jan 2024 05:24 AM IST

As we welcome the new year, resolutions for a healthier lifestyle thrive. Nutrition is the primary source of fuel for our bodies, a barrier against disease, and is essential for overall well-being. Let’s commit to nourishing ourselves with nutrient-rich foods, staying hydrated, and embracing mindful eating habits. These small steps

Why is cancer of the gallbladder so deadly?

02 Jan 2024 05:13 AM IST

When cancerous cells start to grow and multiply uncontrollably inside the gallbladder, gallbladder cancer develops. Tumors made by these cells have the potential to spread to other bodily areas. Gallbladder cancer (GBC) cases have been sharply rising, according to a paper titled “Epidemiology of gallbladder cancer in India” that was

A nutritionist’s insights into dietary strategies for Pneumonia

28 Dec 2023 08:27 AM IST

While medical interventions are indispensable in treating pneumonia, the right dietary choices can significantly contribute to the management and recovery from pneumonia. Nutrients for Immune Support The immune system acts as the body’s defence against any infection, including pneumonia. To strengthen this system, optimal intake of key nutrients is required.

Shattering silence: The mental health toll of India’s sleep crisis

28 Dec 2023 08:24 AM IST

Lack of sleep is common in recent times, due to various reasons, on young adults potentially affecting their mental health, physical health & lifespan. Studies show that insufficient sleep significantly harms mental health. India must prioritize better sleep, and technology can help. People have tried alternatives like white noise, sleep

All you should know about pancreatic cancer

28 Dec 2023 08:20 AM IST

Pancreatic cancer, an enigmatic and often misunderstood ailment, quietly takes root in the pancreas, a vital organ tucked away in the abdominal region. This gland, which lies between the spine and stomach, manages the delicate balance of blood-sugar levels and contributes essential digestive enzymes. When cells within the pancreas undergo

Joint Pain In Winters

28 Dec 2023 08:10 AM IST

As per the hypothesis the reason for joint pain in winters could be low barometric pressure associated with cold weather. Joints may stiffen as tendons, scar tissue and synovial fluid expand and contract due to change in temperature. Due to this expansion and contraction, blood flow and nerve sensitivity can

Addressing health, lifestyle variables might minimise the risk of young-onset dementia: Study

27 Dec 2023 13:03 PM IST

Researchers have uncovered a diverse range of risk factors associated with young-onset dementia, challenging the notion that genetics is the sole cause of the disease. The study, published in JAMA Neurology by the University of Exeter and Maastricht University, identified 15 risk factors similar to those for late-onset dementia. Currently

Dental sealants provide protective shield for teeth

26 Dec 2023 15:50 PM IST

Dental sealants are plastic coatings commonly applied to the chewing surfaces of permanent molars, premolars, and the back surfaces of teeth to protect them from damage. The chewing surfaces of molars and premolars contain grooves that make them susceptible to decay. These grooves can be deep, challenging to clean, and

7 immediate measures to prevent anemia: Take action now!”

26 Dec 2023 15:47 PM IST

Jaipur| Anemia is a significant issue for both men and women. However, for women, it poses a worrisome concern. The primary causes behind this are a deficiency in nutrition and the blood loss during menstruation every month. Women with prolonged periods and heavy bleeding are at an increased risk. It

The right time to adopt alternative medical practices

26 Dec 2023 15:42 PM IST

The onset of Covid-19 exposed the sad reality of the status of health-related knowledge and infrastructure in the world. But it also made people more aware and inclined towards alternative medicine practices which proved to be quite effective during those harsh times. One of these practices is homeopathy, which is

Preparing for the JN.1 COVID-19 Surge

26 Dec 2023 06:39 AM IST

The new COVID-19 variant JN.1, that has been causing a spike in cases in the US since September this year, and more lately has been sweeping across Singapore with 56,000 cases as of date, has now been detected in India. While it’s not clear if JN.1 variant is a cause

Global kidney disease crisis linked to diabetes and hypertension

26 Dec 2023 06:04 AM IST

Chronic kidney disease has become a major cause of global morbidity and mortality in developing countries. Its prevalence is approximately 800 per million of our population, out of which, 150 to 200 per million have advanced renal failure. The most common cause of kidney diseases in our country is diabetes