Medically Speaking

How your protein needs change with age and how much you really need

How your protein needs change with age and how much you really need

NEW DELHI: As people age, their protein requirements and the way their bodies process it can change significantly, making protein one…

March 3, 2026

The more you fear aging, the faster your body may age: Study

NEW DELHI: Worrying about getting old, or especially fearing future health problems, may actually speed up aging at the cellular level,…

March 3, 2026

Don’t Let a Slip Ruin the Festival: Fall Prevention Tips for Older Adults

Holi is a lively festival filled with movement, visitors, laughter and activity inside the house. But for senior citizens, this…

March 3, 2026

Indian youths rank 60 in 84-nation mental health study, older people perform better

NEW DELHI: Indian young adults have performed poorly in Mental Health Quotient (MHQ) scores, ranking 60 out of 84 nations featured…

March 3, 2026

Peripheral retina may help detect early signs of Alzheimer’s disease

NEW DELHI: The outer area of the retina, or the peripheral retina, could offer a window into an early detection of…

February 26, 2026

New study suggests finishing dinner earlier may improve overall health

NEW DELHI: Late-night snacking — especially on rich, carb-heavy comfort food — can feel like one of life's simplest pleasures. You…

February 26, 2026

India’s 1st childhood cancer registry records 94.5% five-year survival

NEW DELHI: India's first registry of childhood cancer survivors shows a 94.5 per cent rate of five-year overall survival and nearly…

February 26, 2026

Scientists discover reason high altitude protects against diabetes: Study

WASHINGTON DC: Living at high altitude appears to protect against diabetes, and scientists have finally discovered the reason. When oxygen…

February 26, 2026

Dark Brew, Bright Brain

JAIPUR: Black coffee, a simple yet powerful beverage, is enjoyed by millions worldwide. Unlike coffee with sugar, cream, or flavored syrups,…

February 25, 2026

Cortisol Chaos: Don’t Let It Win

JAIPUR: Cortisol is often referred to as the "stress hormone," but it is much more than that. Produced by the adrenal…

February 25, 2026