About the Book
We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet, or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit CoachTM, Ashdin Doctor, is here to help.
With his simple yet assured approach and his easy- breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life. Whether you are someone struggling to increase your self-worth, or are trapped in a worry cycle, or simply do not have enough masti in your life, Ashdin has solutions for you. His simple and straightforward guidelines are designed to make things better.
Based on his popular podcast, The Habit CoachTM, Ashdin Doctor’s One Habit a Day is replete with easy-to-apply advice and fun exercises. Inculcating positive habits has never been so enjoyable!
About the Author
Ashdin Doctor is The Habit CoachTM. He firmly believes that an awesome life starts with awesome habits.
He hosts The Habit CoachTM Podcast on IVM, which is a daily podcast that has over a thousand episodes. It is ranked among the top self-development podcasts in India.
It covers a wide variety of topics all designed to help the listener evolve through their daily habits.
He works with people from all across the world, helping them with their habits, spreading his message through keynote speeches, workshops and group coaching sessions. Apart from that, he is a director at Ormax Consultants Pvt. Ltd., Ormax Media Pvt. Ltd. and Ormax Evolve Pvt. Ltd.
He is also a trustee at the Light of Life Trust, an NGO dedicated to underprivileged children around the world. Ashdin will be donating a percentage of the proceeds from this book to the NGO to promote literacy.
