(Part 6) Understanding the Power of Intuition & Insights of Our Energy System.
Foggy Mind or Confusion? Depression? Indecisiveness? Your Third Eye Chakra could be imbalanced or blocked. The Third Eye Chakra (Ajna Chakra), is the highest chakra within the human body that holds the power to connect us with our intuition, heighten our perception and illuminate our destined path in life.
Situated on the forehead, between the eyebrows, the Beej Mantra is ‘OM’ & the sound frequency is 852 Hz. It is represented by Indigo colour, which represents intuition, insight and spiritual awareness.
The Light Element connects us to our intuition, imagination & visualization and illuminates everything. Positive affirmations like “I am open to new ideas and perspectives” & “I trust my intuition” can help to unblock and balance the Third Eye Chakra.
The Third Eye Chakra is believed to be the seat of the soul & represents clarity, understanding and spiritual insights.. It governs intuition, insight, wisdom (intellect) and imagination. A balanced third eye chakra enhances our intuition, inner wisdom and imagination and also improves both physical and the spiritual aspects.
An imbalance or blockage can cause illusions, confusion or lack of foresight, difficulties in understanding, trusting our intuition and can also lead to a range of physical, emotional and mental issues.
By using techniques such as affirmations, grounding practices, visualization, meditation and yoga, we can balance the Third Eye Chakra and enhance its energy.
Let’s explore various ways to strengthen our Third Eye Chakra:
Crystals
Crystals like Lapis Lazuli, Amethyst, Azurite, Moonstone and Crystal Quartz are associated with the Third Eye Chakra.
Petal Mantras
Chanting the Third-Eye Chakra petal mantras, “Ham & Ksham” can help activate and balance the sixth energy center and can help promoting greater spiritual awareness and intuition.
Yoga Poses
Yoga poses like Shoulder Stand pose, Child’s pose, Dolphin pose, Pyramid Pose are some poses effective in developing stronger intuition. Meditation is also helpful in developing the Third Eye Chakra.
Symbol
The Third Eye Chakra is represented by a 2-Petaled Lotus, which contains an inverted triangle, representing Shakti.
Deity
The Third Eye Chakra is associated with Ardhanarishvara.
Mudras
Kaleshwara mudra & Hakini Mudra are believed to be effective mudras for the Third Eye chakra.
Essential Oils
Essential oils for the Third Eye Chakra include Helichrysum, Lavender and Cedarwood which are beneficial for strengthening this chakra.
Organs/Glands
The Third Eye chakra is associated with the functioning of the hypothalamus, the pituitary gland and the pineal gland, as well as the eyes, ears and the nose. The Third Eye Chakra controls the brain and nervous system, all the mental functions and the mind.
Jyotsnaa G Bansal
Author is a Reiki Grandmaster, Author, Numerologist, Researcher, Counselor, Crystals & Spiritual Guide, Switchwords Practitioner.
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jyotsnaathemoonlite@gmail.com