Foodie

Ice apple (tadgola): The underrated summer fruit your body will thank you for

Ice apple (tadgola): The underrated summer fruit your body will thank you for

NEW DELHI: When summer arrives in India, mangoes often dominate the spotlight. Yet another seasonal fruit quietly appears on roadside carts…

March 9, 2026

Microwave cooking: Should you keep the lid on or leave it off?

NEW DELHI: Using a microwave has become second nature in most kitchens. Whether reheating leftovers or cooking quick meals, it is…

March 9, 2026

Chaitra Navratri 2026: 5 easy sattvik recipes to try during fasting

NEW DELHI: Chaitra Navratri is one of the most significant Hindu festivals, celebrated with devotion and fasting across India. The nine-day…

March 9, 2026

Sattu: The traditional protein powerhouse making a modern comeback

NEW DELHI: India often rediscovers its traditional foods and reintroduces them as modern “superfoods.” One such ingredient gaining renewed attention is…

March 9, 2026

Struggling to fall asleep? Experts say these 4 everyday foods may help improve your sleep

NEW DELHI: Falling asleep should ideally be effortless, yet for many people it has become a nightly challenge. Even after switching…

March 6, 2026

Turn your basic toast into a gourmet bite with these 5 easy flavoured butters

NEW DELHI: Breakfast in many homes is often about speed and simplicity. Toast with butter is a dependable morning staple —…

March 6, 2026

Are strawberries safe for diabetics? What research reveals

NEW DELH: Strawberries are loved for their bright colour, juicy sweetness and refreshing taste. However, people living with diabetes often hesitate…

March 6, 2026

Make your Holi spread unforgettable with Rajasthani dahi gujiya

NEW DELHI: Move over the usual sweets, this Holi, Rajasthan’s festival tables are getting a refresh with dahi gujiya. A tangy,…

March 2, 2026

Easy Holi snacks you can make without missing the party

NEW DELHI: Holi hosting is a delicate balance. You want a spread that feels festive and indulgent, but you also don’t…

March 2, 2026

Vitamin E Explained: Nature’s Shield against Cell Damage

Vitamin E is often celebrated as one of the body’s most important defenders against oxidative stress. It is not a…

March 2, 2026