Actor Tanushree Dutta has sparked a conversation across social media after sharing a candid video defending her choice to eat mutton right after observing the Shravan fast. For devotees of Lord Shiva, the month of Shravan is a time of devotion, vegetarianism, and nutritional self-control. But when Tanushree shared her decision to include meat in her post-fast meal, it was met with criticism from a section of the online community.
In her heartfelt message, Tanushree clarified that her food choices stem from a holistic view of health. She follows Ayurvedic principles and considers food as medicine tailored to her body’s needs. After observing the spiritual fast, she said her body needed nourishment that, for her, came in the form of mutton rich in iron and essential nutrients.
She didn’t shy away from calling out the negativity, labeling the backlash as “judgmental” and unnecessary. “I respect all religions and traditions,” she said, “but personal well-being cannot be dictated by online outrage.
Tanushree’s video has created a bigger debate: how do individual health needs fit into traditional religious frameworks?
Shravan is a time when many Hindus abstain from meat, alcohol, and processed food to purify the body and mind. But Tanushree’s point is that devotion doesn’t always look the same for everyone. For some, it includes meditation and fasting; for others, it also includes taking care of one’s body in the way that works best for them.
Her statement invited support from many who agreed that health choices should be personal, especially after a fast that can physically drain the body.
A celebrity has already faced criticism for a personal decision related to cultural conventions. However, Tanushree's composed, firm response serves as a helpful reminder that faith, like food, may be very personal.
Whether one chooses to eat sattvic food or opts for meat post-fast, it’s a matter of personal alignment of listening to one’s body and honoring one's spiritual journey without fear of judgment.
Tanushree’s clarity in standing up for herself might inspire others to be less reactive and more reflective when navigating the space between tradition and personal well-being.
