What is Seasonal Affective Disorder (SAD)?: Boosting Mental Health in Winter
09 Dec 2024 14:23 PM IST
With winter approaching in India, one could think of the cool breeze and shorter days that bring on a nostalgia and comfort about the season. However, for many, it brings sadness, fatigue, and social withdrawal. This shift in mood is known as Seasonal Affective Disorder or SAD, a type of