Spiritually Speaking

Keep reminding yourself

20 Apr 2024 04:41 AM IST

Think in a new way and you will be a new person. If you know a little of yourself, you will have realized that you are more than meets your eyes in the mirror in the morning. In quiet and profound moments, we innately know that is true. There is

How the mind affects our health

20 Apr 2024 04:39 AM IST

Our physical health is determined to a large extent by the food we consume, our behaviour, and our thoughts. These three factors are also responsible for the diseases we develop. But these factors are in turn shaped by our consciousness. We can have the right consciousness, and the right kind

Synchronicity: Crazy coincidence or something more curious?

20 Apr 2024 04:03 AM IST

We have all experienced a moment of synchronicity. We are thinking of someone and then out of the blue, they suddenly call or we randomly bump into someone we know on the other side of the world. When such moments happen, it can feel like magic, as if our internal

Pilgrimage to Vaishno Devi: A Sacred Journey This Navratri

16 Apr 2024 04:00 AM IST

Navratri, a time of devotion and spiritual fervor, offers the perfect opportunity for pilgrims to embark on a journey to seek the blessings of the divine. Among the myriad sacred destinations in India, Vaishno Devi stands as a beacon of faith and devotion, drawing devotees from far and wide to

The Reversal Mantra

16 Apr 2024 03:58 AM IST

X was forever discontent with the replies to his spiritual queries. That’s when he heard of a wise man known as Paglot Baba, or the mad guru. Similar to the Zen koan (paradoxical riddles) and Kabir’s ulat baasiyan (upside-down verses), Paglot Baba was known to dispense strange advice that made

Positive Reframing of Self-Condemnation (SWA-NINDA)

16 Apr 2024 03:55 AM IST

Self-condemnation (swa-ninda in Sanskrit) is a state that is linked to the emotions of guilt, shame, anger, regret, disappointment, and distress. It entails being reproachful of one’s behavior to the extent of despising it. It can happen because of indulging in a behavior that one does not approve of and

Navratras: From Imbalance to a New Balance

16 Apr 2024 03:52 AM IST

Navratras come twice a year and mark transition in seasons, winter-summer and summer-winter. According to ayurveda, during this time, one should consume nourishing foods and in minimal quantities to rid the body of the toxins collected during the rains. The nine nights and ten days of navratras hold within them

The alchemy of happiness

13 Apr 2024 03:15 AM IST

We all want to be happy, but to get there we must understand precisely what happiness is. Amazingly, we are all terrible at predicting what will make us happy and are unaware of how long that happiness will last. We are also terrible at predicting how long our sadness will

Spiritual Self-Care

13 Apr 2024 03:12 AM IST

Those who follow a spiritual path are often considered to be selfless. It is true that the spiritual service of others is high on the agenda of those who have received so much that they want to share their spiritual good fortune. However, it is impossible to give what you

Why it is a blessing to be busy

13 Apr 2024 03:07 AM IST

Some people complain about being too busy – they say that all their time is spent attending to important tasks that never seem to end, and they have no leisure. At the other end of the spectrum are those who idle all day: while some are content to do this,

Embracing serenity: A guide to cultivating peace in your life

09 Apr 2024 04:45 AM IST

In a world filled with constant noise, demands, and distractions, the pursuit of peace has become more crucial than ever. Amidst the chaos, finding tranquility and inner calm can seem like an elusive dream. However, cultivating a peaceful life is not only possible but also essential for our well-being and

Ever seen a Python being employed?

09 Apr 2024 04:40 AM IST

As the headman of his village, Malukdas laid great emphasis on labour. That explains his disagreement with the priest, who fed the hungry villagers without making them contribute anything. The priest held the view that it’s erroneous to assume that humans provide food. It’s the Lord who feeds. Malukdas decided