Low Self-Esteem? Strengthen Your Solar Plexus Chakra

09 Jul 2024 05:10 AM IST

(Part 3) Understanding the Power of Transformation of Our Energy System Feeling powerless or jealous? Digestive issues? It could be your Solar Plexus Chakra. The Solar Plexus Chakra (Manipur Chakra), third chakra is the centre of personal power, expression of will and personal responsibility. Situated about two inches above the

Shirshasana: Sovereign among Asanas

09 Jul 2024 05:02 AM IST

Yoga is a kind of exercise in which a practitioner locomotes the human body into several distinct and diverse positions in order to attain physical fitness and flexibility. While performing yogic exercises the sadhak has to invariably pay attention to the breath. An insight into Shirshasana The asana basically involves

Two Birds

09 Jul 2024 04:58 AM IST

While merrily pecking at the juicy fruit, the bird was startled to spot another bird on the adjoining branch. The bird eating the fruit noticed that the other bird had no fruit to eat. Yet, it didn’t attempt to either snatch from the first bird or utter the usual call

Nakshatras – The celestial influencers in vedic astrology

08 Jul 2024 03:15 AM IST

Nakshatras, or lunar constellations, are a key aspect of Vedic astrology. There are 27 Nakshatras, each with its own unique significance, symbolism, and impact on individuals. Here is a brief overview of each Nakshatra and its significance: 1. Ashwini (0°00’ – 13°20’ Aries): • Symbol: Horse’s head • Deity: Ashwini Kumars • Significance:

The Sacred Practice of Fasting: Religious, Spiritual, and Scientific Perspectives

08 Jul 2024 03:12 AM IST

Science also says that keeping fasts is beneficial and spirituality also says that keeping fasts is beneficial. Its main objective scientifically is that our body becomes healthy, the body becomes pure. Spiritually, by keeping fasts, the mind and soul are controlled. Both mind and soul come under control. Difference between

Dalai Lama Quashes Rumours Of Ill Health On 89th Birthday

06 Jul 2024 18:02 PM IST

On his 89th birthday, the Dalai Lama announced on Saturday that he is recovering from knee surgery and feels “physically fit,” dismissing rumors of ill health. HHDL’s message on his 89th birthday July 6, 2024. pic.twitter.com/lnPA5rRhF6 — Dalai Lama (@DalaiLama) July 6, 2024 “Recently, I had surgery on my knee,

The case for the soul

06 Jul 2024 04:04 AM IST

Consciousness, often described as the subjective experience of being aware, encompasses a vast array of mental phenomena, including thoughts, emotions, sensations, and the sense of self. It is the fabric that shapes our perception, cognition, and interactions with the world. Our ability to be in a state of awakening, cognition,

Why we need to press the pause button

06 Jul 2024 04:04 AM IST

In the field of neuroscience, it has been discovered that the brain loves pauses. It uses the pauses to make sense of all the information that is pouring in. It is not only our brain that flourishes well with strategic pauses, but our bodies and minds also are nourished, and

Transform your inner critic

06 Jul 2024 04:01 AM IST

Most of us have an inner critic. It is the voice inside that tells us we are inadequate. It compares us with others, and sometimes even abuses us, saying we are idiots. It makes us feel useless. It often holds us back, rather than encouraging us. It can bring about

Soothe your Sacral Chakra

02 Jul 2024 03:33 AM IST

The Sacral Chakra (Svadhishthan Chakra) second chakra, is the center of emotions and feelings and promotes emotional well-being. It also governs our emotions (joy), passion, desires, creativity, growth, relationships and sexuality. It is, sometimes, also called the seat of the soul. Let’s understand the basic aspects of the Sacral chakra

The Cup that’s already Broken

02 Jul 2024 03:30 AM IST

The zen master held the exquisitely crafted cup with affection. He used the cup umpteen times every day to drink tea. He also made it a point to proudly tell every visitor that it was a gift from his former disciple. Despite that, the master behaved strangely each time he

The Afterlife: Beliefs & Experiences Explore

02 Jul 2024 03:28 AM IST

The concept of the afterlife captivates human imagination, spanning across religious doctrines, spiritual experiences, and cultural narratives. Each perspective offers a unique understanding of what happens after death, forming a complex mosaic of beliefs and experiences. Religious Perspectives Religions provide structured visions of the afterlife. Christianity posits heaven and hell