Ayurvedic Solutions For Relieving Monsoon-Induced Aches And Pains
12 Jul 2024 17:36 PM IST
During the monsoon season, many people experience lethargy and joint pain due to fluctuations in atmospheric pressure, humidity, and temperature. From an Ayurvedic perspective, these aches stem from imbalances in the vata and kapha doshas, which are often exacerbated by the damp, cold weather typical of the season. While the