Beyond the Snack Bowl: Creative Ways to Add Fox Nuts (Makhana) to Your Diet for Optimal Health Benefits
14 Aug 2024 04:37 AM IST
Fox nuts, also known as makhanas, offer a wealth of nutritional and medicinal benefits. Rich in antioxidants, they help neutralize harmful free radicals, which can reduce cellular damage and assist in managing conditions like gastritis, bleeding disorders, heavy menstrual cycles, and nasal bleeds. Surprising Benefits of Makhanas: Incorporating makhanas into