Actor-producer Neha Dhupia recently spoke about the growing influence of social media and online content on children. She addressed the topic during a session at Infantia: National Dialogue on Children’s Rights on the Internet, hosted by Assam Police.
Shows like Adolescence trigger deep reflection
Neha referenced the British miniseries Adolescence, which focuses on teen mental health, violence, and online toxicity. She said the show made her pause and reflect as a parent. “When you see shows like this, it is so difficult to even fathom. I would watch for 12-15 minutes and then take a break to reassess. I was recalibrating what I want to do with my life as a parent,” she explained.
She also expressed hope that similar meaningful content would soon be created in India.
Teenagers seek comfort in the virtual world
Neha Dhupia pointed out that many teenagers struggle to fit in and often feel left out in the real world. As a result, they turn to the internet for acceptance and comfort. She highlighted that this escape could be misleading if not understood and managed carefully.
Social media use needs clear limits
Neha emphasized that it’s nearly impossible to keep children off social media today. However, she insisted on setting boundaries for sharing personal content. “We need to define limits on social media. It is like pulling the curtains or closing the door at home so others cannot peek into our private lives,” she said.
She noted that social platforms have turned everyone into a content creator. While many start by seeking validation, she hoped they would eventually realise their voice has real value. “Likes and comments” shouldn’t define success, she added.
Watch out for digital dual identities
Neha warned that some children lead dual lives online. Their virtual persona often differs from who they really are. She urged parents to stay alert and aware of their children’s online behaviour without being overly intrusive.
Consent matters, even with children
She also urged parents to respect their children’s consent before posting their photos or videos online. “We tell children about boundaries, but we forget to take their consent while posting about them,” Neha said.
Build trust and keep communication open
Neha encouraged parents to create a judgement-free space for open conversations at home. She believes children are more likely to open up in real life if they feel safe and heard. Otherwise, they might continue to find false comfort in the digital world.
