He’s been making waves after uploading a video online of him gulping donkey’s milk, touting it to have health benefits. An exponent of Ayurvedic solution to everyday lifestyle problems, Ramdev made this unusual beverage known throughout India and the rest of the world.
In the video, Ramdev is seen milking a donkey before tasting the milk for the first time. “I am trying donkey’s milk for the first time in my life. I’ve also tried milk from camels, cows, sheep, and goats,” Ramdev said. He went on to describe the milk as “very tasty” and “exceptional,” highlighting its benefits for both health and beauty.
Ramdev drew a parallel between donkey milk and its reputed use by Cleopatra, the ancient Egyptian queen. According to historical accounts, Cleopatra bathed in donkey’s milk to maintain her beauty. According to Ramdev, donkey milk acts as a “super tonic” and a “super cosmetic,” offering a range of benefits for skin and health.
This lungi chhap Baba increasing his power by drinking a donkeys milk pic.twitter.com/I2jjivPwvg
— Sandeep Singh Deol (@SandeepSin23488) December 3, 2024
Moreover, Ramdev claimed that people with cow’s milk allergy can safely consume donkey milk, which can be an alternative for those who have dietary restrictions.
Though the product is said to have various benefits, donkey milk is very costly compared to cow’s milk, which costs around Rs 65 per liter in India. Donkey milk can range from Rs 5,000 to Rs 7,000 per liter, and it is a luxury product. Though Ramdev may be supporting its benefits, the high price may not reach many.
Even though the milk is rarely used as food in India, the FSSAI reported that there is no concern with regard to safety and toxicity. Still, absence of a law and regulation for this milk with respect to food product; also, the social taboos and the low yield prevent it from becoming commercially available.
Although some studies show benefits to health from donkey milk, the experts advise consulting a doctor before using it in a diet. Because of its rarity and the high price, most do not consider it an alternative.
The latest in Baba Ramdev’s long list of unorthodox health practices is donkey milk. It is too early to say if donkey milk will become popular, but certainly, Ramdev’s endorsement has created an interest in its possible benefits. Whether it becomes a mainstream health trend or remains a niche product will depend on further public reception and regulatory developments.
Baba Ramdev’s viral donkey milk video might seem an outlier in the health and wellness industry, but it has put the spotlight on a rare product with potential health benefits. As Ramdev’s influence grows, donkey milk might see a surge in popularity—though the high cost and social barriers might limit its widespread adoption.