AYURVEDIC LIFESTYLE: A HOLISTIC WAY TOWARDS WELL-BEING
December 18, 2021
Ayurveda being a 5000-year-old ancient Indian holistic medical practice has successfully involved and evolved the performances of mind, body, and soul. It is defined as the “science of life” offering varied therapeutic measures with the right diet and proper lifestyle to prevent diseases, emphasising maintenance, and improvement in mind and...
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