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Sheetal Kharka

LET THE GAMES BE FOR THE HONOUR OF COUNTRY AND GLORY OF SPORT

July 26, 2021

Have we substituted the Olympic oath—“For the honour of my country and the glory of sport’’—with a new personal oath: For glamour and money in sports! Today sports have become more of a business rather than obeying to the oath we used to take during the Olympics. What has changed...

WE ARE WHAT WE EAT: THE LINK BETWEEN FOOD AND EGOLESSNESS

October 26, 2020

A lot has been written on food, diet, intermittent-fasting, nutrition and so forth, but perhaps not many know that the concept of dieting or moderate eating is not a contemporary or new concept. Its existence can be traced back to several thousand years ago. If you refer to any of...

Is yoga progressing or digressing?

August 24, 2020

There is no doubt that, during the pandemic, yoga has gained more momentum around the world than before, and with its profound effect on immunity and the respiratory system, Pranayama is on the top of the chart for most yoga practitioners, teachers and aspiring yoga learners. Yoga has also emerged...