Achieving 25-30g of protein at breakfast without meat or powder is possible with a combination of Greek yoghurt, chia seeds, and berries.
Prakriti Parul
Prakriti Parul
Prakriti Parul is a Senior Sub-Editor at The Daily Guardian, with over 5 years of experience in reporting and editorial journalism across geopolitics, tech, entertainment, lifestyle, and travel. A... Read More...
-
-
India
Chennai Plant Collapse: 9 Dead After Under-Construction Steel Arch Collapses | PM Modi Condoles Incident
A catastrophic collapse of a steel arch at Chennai’s Ennore Thermal Power plant site killed nine workers and injured over ten.
-
Business
Tata Motors Demerger: From Share Entitlement Ratio to Record Date, Key Details Every Shareholder Must Know
Tata Motors’ demerger creates two focused entities—one for commercial vehicles and one for passenger vehicles (including EVs and JLR)—with shareholders receiving a 1:1 share in the new CV …
-
India
Weather Today: IMD Warns of ‘Very Heavy Rainfall’ as Monsoon Soaks Major Cities | Know Your City
The IMD has issued a Red Alert for several Maharashtra districts and Orange Alerts for Mumbai and other regions due to very heavy rainfall.
-
Entertainment
‘God is Telling Me to Slow Down’: Dolly Parton Postpones Vegas Shows due to Health Issues
Dolly Parton has postponed her Las Vegas residency to undergo medical procedures, stating she needs time to “slow down” and recover.
-
Health
Is Your Liver Asking for Help? Expert Lists Key At-Home Clues for Early Fatty Liver Detection
A liver specialist highlights five at-home warning signs for fatty liver disease, including abdominal fat, right-sided discomfort, nausea, chronic fatigue, and skin changes like dark patches.
-
Entertainment
‘Forever Begins Now’: Inside Selena Gomez’s Fairytale Wedding |Taylor Swift’s Toast and a Star-Studded Night
Inside Selena Gomez and Benny Blanco’s wedding, the vibe was “so much fun” with heartfelt speeches from Taylor Swift, Ed Sheeran, and family.
-
India
Threat to Democracy, Says Congress as BJP Spokesperson’s ‘Chilling’ Warning Against Rahul Gandhi Surfaces
The Congress party has demanded immediate action from Home Minister Amit Shah after a BJP spokesperson issued a televised death threat against Rahul Gandhi, calling it a “chilling” …
-
The Indian cricket team boycotted the Asia Cup presentation ceremony, refusing to accept the trophy from PCB chief Mohsin Naqvi.
-
The Moon is receding from Earth at a rate of 1.5 inches per year due to gravitational interactions with ocean tides.